Show cover of Baptiste Power Vinyasa Flow Yoga with Kari

Baptiste Power Vinyasa Flow Yoga with Kari

My stand for you as a yoga teacher and coach is to be a catalyst. Yoga is a platform for empowerment, expression, and discovery. Through the practices of asana, meditation, and self-inquiry, I invite you to step into the biggest, most powerful version of yourself. I'm more interested in who you are being in the pose rather than in how you look, and creating a stable foundation in your body from which to stand and live your whole life. I see my students with compassion and curiosity rather than judgment or pressure. I will use my voice and self-empowered being to encourage and lift you up. I have received powerful mentoring and coaching in my life and I am convinced you can’t keep what you have without giving it away. It is my mission to create space for you to step into the biggest, most powerful version of yourself.I am an RYT 500 and a Tier 3 certified Baptiste Power Yoga Instructor. My teachers include Annie Ory, Baron Baptiste, Paige Elenson, Nikki Myers, Stone Cairns, Dr. Antonia Rupple, April Dechagas, Seth Powell, Deborah Addington, and the Alanon Fellowship.You can find my Baptiste trainer profile here:https://www.baptisteyoga.com/trainer-profile/?user=2345

Tracks

Vinyasa theme power flow 60:41 05/10/2022
Mellow Flow for a Chill Day 33:28 05/10/2022
Warrior 2 vinyasa flow 60:36 03/23/2022
Vinyasa power flow with Kari 60:33 03/21/2022
Journey Into Power Sequence by pose name only 20:29 03/16/2022
Side Plank flow with Kari 60:54 03/11/2022
Sun Salutations A & B--pose name and breath only 01:57 02/26/2022
Flip Dog flow w/Kari 60:57 02/25/2022
60 minutes with Kari --binds and balancing 60:18 02/19/2022
60 minute power vinyasa with Kari 60:12 02/14/2022
40 Days to Personal Revolution week 6 yoga practice--victory! 30:48 02/11/2022
40 Days to Personal revolution week 6 meditation 09:05 02/11/2022
40 Days to Personal Revolution Week 5--centering 16:29 02/04/2022
40 Days to Personal Revolution week 5 meditation 08:58 02/04/2022
40 Days to Personal Revolution Week 4 yoga practice--restoration 40:09 01/28/2022
40 Days to Personal Revolution week 4 meditation 15:46 01/28/2022
40 Days to Personal Revolution Week 3 meditation 11:36 01/21/2022
40 Days to Personal Revolution Week 3 yoga practice--equanimity 44:04 01/21/2022
40 Days to Personal Revolution Week 2 meditation 10:49 01/14/2022
40 Days to Personal Revolution Week 2 yoga practice--vitality 33:58 01/14/2022
40 Days to Personal Revolution Week 1 meditation 09:01 01/07/2022
40 Days to Personal Revolution Week 1 yoga practice--presence 16:01 01/07/2022
Power 60 vinyasa yoga with Annie Ory 60:41 07/06/2021
Master's Practice--Power SKILLS w/Kari Doherty 107:32 06/29/2021
Power 60 vinyasa yoga with Kari Doherty 60:12 06/27/2021
Power 30 w/Mary 2/25/21 31:47 02/25/2021
Journey Into Power w/Kari--inhale/exhale 75:13 02/12/2021
20 minute guided meditation w/Kari--softness 21:06 02/02/2021
Power 30 w/Shubhika 2/1/21 30:58 02/01/2021
20 minute guided meditation w/Kari--focus on the breath 21:18 01/29/2021