Clan Wellness the podcast
Total duration:
8 h 05 min
Laziness, procrastination or freeze response?
Clan Wellness the podcast
12:43
Stress, emotions and alcohol
Clan Wellness the podcast
44:16
The life changing benefits of heart coherence
Clan Wellness the podcast
17:18
Stress, anxiety and menopause
Clan Wellness the podcast
10:16
Forgiven but still feeling resentment? Try this ✨
Clan Wellness the podcast
07:31
3 Things You Can Do To Live The Life You Want
Clan Wellness the podcast
07:07
7 reasons you're ready to work with me as your coach
Clan Wellness the podcast
05:41
Moving into Autumn with Ayurveda
Clan Wellness the podcast
31:20
How to beat insomnia
Clan Wellness the podcast
15:46
Why you can't change your thoughts with your mind alone
Clan Wellness the podcast
08:44
Why good vibes only is all wrong
Clan Wellness the podcast
07:36
Laughter yoga with Pete The laughter man
Clan Wellness the podcast
31:56
Stress: the good, the bad and the not so ugly
Clan Wellness the podcast
21:17
Mind-body connection Part 6 - The vagus nerve
Clan Wellness the podcast
24:34
Mind-body connection Part 5 - The psoas, muscle of fear, emotions and health
Clan Wellness the podcast
39:05
Mind-body connection Part 4 - Heart coherence
Clan Wellness the podcast
36:53
Mind-body connection Part 3 - The breath and the heart
Clan Wellness the podcast
18:13
Mind-body connection Part 2 - Massage therapy
Clan Wellness the podcast
50:54
Mind-body connection Part 1- The fascia
Clan Wellness the podcast
20:58
From raving DJ to yoga teacher
Clan Wellness the podcast
46:04
Can we really get a boost with back bends?
Clan Wellness the podcast
17:09
How to boost melatonin for better sleep
Clan Wellness the podcast
09:52