Show cover of Everyday Confidence - The Skillful Mind

Everyday Confidence - The Skillful Mind

Actionable Tips, Tricks and Techniques for a More Confident Life. In these short podcasts, I'll address one, confidence building tip, trick, or technique and give you a way to take some action, so you can put it into practice.

Tracks

How to Beat the blues and get back on track - Ep35 07:32 05/25/2021
Overcoming the fear of failure - Ep34 05:59 05/18/2021
How Procrastination Causes Confidence Issues - Ep33 05:25 05/17/2021
21 Ideas to Improve your Self-esteem and General Happiness Daily - Ep32 09:52 05/15/2021
Create A Morning Routine to Help Build Your Confidence - Ep31 03:17 05/14/2021
Confidence and Contribution - Ep 30 05:44 04/27/2021
Take Some Risks to Build Your Confidence - Ep 29 03:58 04/20/2021
Improve Your Confidence by Dealing with Distractions - Ep28 06:45 04/15/2021
Zoom-Out Your Failures - Ep 27 01:37 04/13/2021
Write a Letter to Your Future Self - Ep 26 10:13 04/08/2021
30-Day Challenge - 2-Minute Tuesday - 25 04:34 04/06/2021
How to Write Your Own Personal Blueprint - 24 04:25 04/01/2021
How to Prove You’re Confident - 23 08:24 03/30/2021
Take small steps if you want to increase your confidence and self-esteem - Ep 22 05:00 03/25/2021
Controlling Negative Thoughts - Ep 21 03:31 03/23/2021
20 - Improving Your Self-belief 08:38 03/18/2021
19 - QT - Confidence is a Journey 01:17 03/16/2021
18 - How to Use NLP to improve Your Confidence 13:44 03/11/2021
17 – Quick Tip – Cherish Compliments 01:04 03/09/2021
16 – Using Regret to Boost Your Confidence. 07:18 03/04/2021
15 – Making Confident Decisions 07:10 03/02/2021
14 - Get out of your Comfort Zone and increase your confidence 10:27 02/25/2021
13 - Failure can be a good thing 09:45 02/23/2021
12-Journaling 12:19 02/18/2021
11 - Procrastination 05:56 02/16/2021
10 - How to Anchor a Better Emotion 13:02 02/11/2021
009 - Understanding Your Belief System 11:40 02/09/2021
008 - Core Values and Confidence 08:05 02/04/2021
007 - Positivity and Positive Thinking 05:10 02/02/2021
006 - Change Your State 06:09 01/28/2021