Show cover of Better Than Ever Daily

Better Than Ever Daily

Each day, Dr. David Geier will bring you the latest medical research and information you need to feel better and live longer. He shares new studies, tips or guidelines that can improve your health and the health of your family. Each episode will cover topics like nutrition, exercise, aging, fitness, sleep, mental health, children’s health, women’s health, and much, much more.

Tracks

106. Many orthopedic surgeries no better for patients than non-surgical treatments 00:52 01/26/2022
105. One in five doctors plan to leave medicine in the next two years 00:43 01/25/2022
104. What is the best time of day to exercise? 00:40 01/24/2022
103. Playing fantasy football might be bad for your mental health 00:48 01/21/2022
102. Relationship issues can harm men’s health 00:46 01/20/2022
101. Regular exercise helps kids get better grades 00:38 01/19/2022
100. Few Americans eat enough fruits and vegetables 00:35 01/18/2022
99. Olive oil might help you live longer 00:43 01/17/2022
98. Walking benefits your brain as you age 00:43 01/14/2022
97. Chemical produced from eating red meat might explain risk of heart disease 00:50 01/13/2022
96. A glass of wine each day might not improve your health 00:43 01/12/2022
95. TikTok might be the worst social media for your sleep 00:47 01/11/2022
94. Women appear to have more complications after surgery performed by male surgeons 00:52 01/10/2022
93. An inflammatory diet is associated with a higher risk of dementia 00:49 01/07/2022
92. Moving more during the day helps overweight older adults lose weight and keep it off 00:42 01/06/2022
91. The percentage of young adults with obesity has skyrocketed 00:48 01/05/2022
90. Children who see their divorced parents argue have worse mental health 00:53 01/04/2022
89. People in better shape tend to drink more alcohol 00:43 01/03/2022
88. Too much sitting linked to anxiety and depression 00:38 12/31/2021
87. Eating at night might be bad for your health 00:39 12/30/2021
86. Flu vaccine might not offer much protection against this year’s strains 00:41 12/29/2021
85. Strategies to create – and maintain – a workout habit 00:45 12/28/2021
84. Tips to help you achieve your New Year’s resolution 00:40 12/27/2021
83. Gratitude can improve your health 00:43 12/24/2021
82. Tips for a healthy Christmas 00:40 12/23/2021
81. Some foods with saturated fat might lower risk of cardiovascular disease 00:39 12/22/2021
80. Vitamin D deficiency raises the risk of cardiovascular disease 00:33 12/21/2021
79. A 10-minute run elevates your mood 00:39 12/20/2021
78. One-third of college freshmen have anxiety or depression 00:35 12/17/2021
77. Running for just 10 minutes helps your brain function 00:32 12/16/2021