Her Spirit 50:50 What is Possible Podcast

Total duration:29 h 14 min
Her Spirit 50:50 - What is Possible - Episode 8 - Sophie Power: From Unsporty Kid to Ultra Runner
Her Spirit 50:50 What is Possible Podcast
50:29
Her Spirit 50:50 Podcast - Episode 7 - Chris Brindley on Sports Leadership, Technology, and Participation
Her Spirit 50:50 What is Possible Podcast
46:43
Her Spirit 50:50 Podcast - Episode 6 - Breaking Barriers: The Future of Women's Sports with Kate Veronneau
Her Spirit 50:50 What is Possible Podcast
45:13
Her Spirit 50:50 Podcast - Episode 5 - Inspiring Change: Professor Greg Whyte on Women's Health
Her Spirit 50:50 What is Possible Podcast
48:00
Her Spirit 50:50 Podcast - Episode 4 - Empowering Women Through Menopause Awareness with Helen Helen Normoyle
Her Spirit 50:50 What is Possible Podcast
47:21
Her Spirit 50:50 Podcast - Episode 3 - Empowering Women's Health: A Call to Action Episode with Gareth Presch
Her Spirit 50:50 What is Possible Podcast
45:21
Her Spirit 50:50 Podcast - Episode 2 - The Fight for Women's Sports Equality
Her Spirit 50:50 What is Possible Podcast
46:44
Her Spirit 50:50 Podcast - Episode 1 - Why Women’s Health and Fitness Needs a Revolution
Her Spirit 50:50 What is Possible Podcast
53:28
ENCORE: BBC Breakfast weather presenter Carol Kirkwood on her passion for being active
Her Spirit 50:50 What is Possible Podcast
67:13
ENCORE: Dr Sophie Bostock AKA The Sleep Scientist
Her Spirit 50:50 What is Possible Podcast
71:16
ENCORE: Open water Swimming: The joys and the myths (No, you won’t be eaten by sharks!)
Her Spirit 50:50 What is Possible Podcast
31:35
ENCORE: 'Trust Your Bike, Trust Your Tyres, Everything's Fine' Your Guide to Cycling
Her Spirit 50:50 What is Possible Podcast
36:08
ENCORE: Dr Megan Rossi, the Gut Health Doctor
Her Spirit 50:50 What is Possible Podcast
61:20
ENCORE: 'What even IS a cadence?' Your Guide to Running
Her Spirit 50:50 What is Possible Podcast
40:06
ENCORE: Fuel: You Probably Need More Food Than You Think You Do
Her Spirit 50:50 What is Possible Podcast
40:04
ENCORE: Less Is More When It Comes To Menopause - With Dr Stacy Sims
Her Spirit 50:50 What is Possible Podcast
31:53
ENCORE: Ironman World Champion Lucy Charles-Barclay on life as a triathlete,
Her Spirit 50:50 What is Possible Podcast
72:53
ENCORE: Don't Think You Just Have To Deal With It, Because You Don't - Menopause with Dr Annice Mukherjee & Amanda Thebe
Her Spirit 50:50 What is Possible Podcast
41:32
"I'm still on a high. It's the most amazing feeling" Tackling 10kms, triathlons and beyond!
Her Spirit 50:50 What is Possible Podcast
31:04
“You need to create a positive connection with your bed!” The effects of exercise, stress and Netflix on your sleep, with The Sleep Scientist Dr Sophie Bostock
Her Spirit 50:50 What is Possible Podcast
34:29
"I want my daughter to be strong, fit and active, so I need to set that example."
Her Spirit 50:50 What is Possible Podcast
33:19
“If you put the wrong fuel into your car, it’s not going to run. Your body is the same.” Exercise and nutrition with Anita Bean
Her Spirit 50:50 What is Possible Podcast
30:45
"I feel much stronger and much more confident even after three weeks!"
Her Spirit 50:50 What is Possible Podcast
30:57
"I'm finally putting myself first" Meet Donna and Amy as they begin their 12 Week Challenge
Her Spirit 50:50 What is Possible Podcast
31:50
"Don't Think You Just Have To Deal With It, Because You Don't" - Menopause with Dr Annice Mukherjee & Amanda Thebe
Her Spirit 50:50 What is Possible Podcast
41:32
"Your Boobs Can Move Up To 15cm" A Guide to Bras, Pants and Cossies
Her Spirit 50:50 What is Possible Podcast
45:19
'It Made Me Realise How Quickly Things Can Go Wrong' - Our Lakes To London Story
Her Spirit 50:50 What is Possible Podcast
53:49
Fuel: You Probably Need More Food Than You Think You Do
Her Spirit 50:50 What is Possible Podcast
40:04
Our Biggest Challenge Yet: How YOU Can Help Us Fight Breast Cancer
Her Spirit 50:50 What is Possible Podcast
31:04
Less Is More When It Comes To Menopause - With Dr Stacy Sims
Her Spirit 50:50 What is Possible Podcast
31:53
'Trust Your Bike, Trust Your Tyres, Everything's Fine' Your Guide to Cycling
Her Spirit 50:50 What is Possible Podcast
36:08
Your Guide to Running with Bryony Gordon
Her Spirit 50:50 What is Possible Podcast
40:06
Open water Swimming: The joys and the myths (No, you won’t be eaten by sharks!)
Her Spirit 50:50 What is Possible Podcast
31:35
Louise Minchin is joined by World Triathlon champion Helen Jenkins, Her Spirit Co-founder Holly Woodford and Her Spirit community members Sue and Hayley
Her Spirit 50:50 What is Possible Podcast
39:50
Louise Minchin catches up with Her Spirit Co-Founder Mel Berry, Hannah Ingram-Moore and Dr Nighat Arif to talk about all things walking and Feet First February. Walking is a super power and great for
Her Spirit 50:50 What is Possible Podcast
27:43
Louise Minchin catches up with Her Spirit Co-Founder Holly Woodford and all three Couch2Kilos coaches Becks, Elle and Mel to chat about the importance of strength training
Her Spirit 50:50 What is Possible Podcast
37:19
Annie Emmerson and Mel Berry talk to Her Spirit podcast co-host Louise Minchin about "I'm A Celebrity Get Me Out of Here", life after the BBC and what Her Spirit means to her
Her Spirit 50:50 What is Possible Podcast
48:15
Annie Emmerson & Mel Berry talk to Hannah Ingram-Moore about her father Captain Sir Tom Moore and raising £38.9 million in three and half weeks. In the darkness of the pandemic, the event became a glo
Her Spirit 50:50 What is Possible Podcast
53:01
Annie and Her Spirit co-founder Mel Berry talk to author and broadcaster Clare Balding. The conversation is truly inspirational, open and honest, from life as a broadcaster and her love of the outdoor
Her Spirit 50:50 What is Possible Podcast
65:54
Louise and Annie talk to Dr Megan Rossi the founder of The Gut Health Doctor. It's a great conversation with so many practical advice and steps on gut health, and a deeper understanding around why its
Her Spirit 50:50 What is Possible Podcast
61:20