استمع إلى بودكاست PerformHappy with Rebecca Smith على Deezer

Finding Joy & Confidence after Injury with Rebekah Bean Ripley	PerformHappy with Rebecca Smith	40:45
The Future of Cal Gymanstics with Geralen Stack-Eaton	PerformHappy with Rebecca Smith	39:03
What Not to Do When Having a Mental Block	PerformHappy with Rebecca Smith	20:08
When is it Time to Leave a Toxic Training Environment	PerformHappy with Rebecca Smith	18:12
How Sarah Neumayer Overcame the Twisties	PerformHappy with Rebecca Smith	32:59
Are Smart Kids More Prone to Anxiety?	PerformHappy with Rebecca Smith	15:14
How to Shut Down a Bully in Gymnastics (Even the One in Your Head)	PerformHappy with Rebecca Smith	09:29
How to Know if You're Making Your Mental Block Worse	PerformHappy with Rebecca Smith	13:05
How to Actually Reach Your Goals in Gymnastics	PerformHappy with Rebecca Smith	11:59
Fear isn't Forever - How to Build Lasting Confidence With International Elite Gymnast Céleste Mordenti	PerformHappy with Rebecca Smith	30:06
Building a Champion Mindset with Utah Gymnast Avery Neff	PerformHappy with Rebecca Smith	40:59
Helping Kids Navigate the Pressure of Upcoming Competitions	PerformHappy with Rebecca Smith	25:33
From Injuries to Easterns - A Gymnast’s Comeback Story with Gymnast Arya & Sara Rose Page	PerformHappy with Rebecca Smith	35:22
How to Get Your Skill Back Before Season Starts	PerformHappy with Rebecca Smith	15:11
Why Kids Get Camp Superpowers and How to Keep Them	PerformHappy with Rebecca Smith	15:02
How to Build Lasting Confidence in 10 Minutes a Day	PerformHappy with Rebecca Smith	12:46
How to Talk to Your Athlete About Their Sport Without Adding Pressure or Stress	PerformHappy with Rebecca Smith	15:01
Should I Quit? 4 Questions Every Athlete Should Ask Themselves	PerformHappy with Rebecca Smith	19:53
3 Hidden Warning Signs You're Accidentally Keeping Your Athlete Stuck in Fear	PerformHappy with Rebecca Smith	13:38
How I Stopped Pushing and Helped My Athlete Thrive with Susan Bardack	PerformHappy with Rebecca Smith	42:28
How to Help Your Athlete Manage Disappointment	PerformHappy with Rebecca Smith	18:09
How to Overcome Fear for Good – This Summer!	PerformHappy with Rebecca Smith	14:18
Why Mental Training Doesn't Work	PerformHappy with Rebecca Smith	11:53
From Fear to Flow - Mastering the Athlete's Mindset with Lacey Rochelle	PerformHappy with Rebecca Smith	53:47
The Truth About Hypermobility in Sports with Dr. Taylor Goldberg	PerformHappy with Rebecca Smith	38:30
The ABC Framework - Managing Fear in High-Risk Sports with Sam Buxbaum	PerformHappy with Rebecca Smith	45:15
The Science of Bravery with Jill Schulman	PerformHappy with Rebecca Smith	45:49
How 3x Olympian Shallon Olsen Turns Pressure into Performance	PerformHappy with Rebecca Smith	44:28
Kohei Uchimura's Coach Teaches the Key to Mental Strength	PerformHappy with Rebecca Smith	42:34
Trust, Accept, Be Present- Graham Betchart’s Three-Step Plan for Sport Success	PerformHappy with Rebecca Smith	53:27
Lost Skills and Stuck Takeoffs - James Coomber’s Secrets to Tackling Both Types of Mental Blocks	PerformHappy with Rebecca Smith	45:46
Safer Skills, Happier Athletes - Dr. Ian Crider’s Gymnastics Roadmap	PerformHappy with Rebecca Smith	40:35
Choreographing Confidence With Chloe Van Bavel	PerformHappy with Rebecca Smith	43:11
Suni Lee's Auburn Head Coach Jeff Graba on Making Winning Worth It	PerformHappy with Rebecca Smith	46:32
Paving the Way for Future Champions with Olympian Chellsie Memmel	PerformHappy with Rebecca Smith	44:18
When ‘Winning It All’ Isn’t Enough - Theresa Kulikowski-Gillespie on Reinventing Success	PerformHappy with Rebecca Smith	49:00
The Journey From Mental Blocks to College Commitment with Gymnast Soraya Rostocil	PerformHappy with Rebecca Smith	34:44
Building Unshakable Self-Trust, with OU Gymnast Hannah Scheible	PerformHappy with Rebecca Smith	44:18
Culture, Character, and Championships- OU Coach Mark Williams on High-Performance Coaching	PerformHappy with Rebecca Smith	39:33
A College Gymnast’s Guide to Turning Pressure Into Power with Kyrstin Johnson	PerformHappy with Rebecca Smith	47:31

Finding Joy & Confidence after Injury with Rebekah Bean Ripley

PerformHappy with Rebecca Smith

40:45

The Future of Cal Gymanstics with Geralen Stack-Eaton

PerformHappy with Rebecca Smith

39:03

What Not to Do When Having a Mental Block

PerformHappy with Rebecca Smith

20:08

When is it Time to Leave a Toxic Training Environment

PerformHappy with Rebecca Smith

18:12