KoopCast
المدة الإجمالية:
50 h 16 min
Training the Gut for Ultramarathons with Isabel Martinez #241
KoopCast
51:45
The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD (2024) #240
KoopCast
97:19
Durability in Ultrarunning with Michele Zanini, PhD | KoopCast #239
KoopCast
68:42
Polarized or Pyramidal Training for Ultrarunning with Michael Rosenblat, PhD #238
KoopCast
79:14
High Carbohydrate Intake for Ultrarunners #237
KoopCast
82:41
Elite Athlete Contracts with Kelly Newlon #236
KoopCast
101:07
Thoughts on DNF with Coaches AJW and Neal Palles #235
KoopCast
69:10
Double Threshold Workouts for Ultrarunning with Rune Talsnes #234
KoopCast
48:10
High Performance Coaching for Elite Ultrarunners Launch #233
KoopCast
42:07
The Race Recovery Cycle with CTS Coaches Adam Ferdinandson & Neal Palles #232
KoopCast
71:53
Excelling in Chamonix - Coach Roundtable | CTS Coaches Stephanie Howe & Ryne Anderson #231
KoopCast
48:56
Micro-Periodization Strategies with Luca Filipas, PhD #230
KoopCast
68:06
Heat Mitigation Strategies with Julien Périard, PhD #229
KoopCast
80:07
Western States 100 Masterclass with Coach AJW #228
KoopCast
94:32
Sports Nutrition Labels & Quality Control with Untapped CEO Doug Brown #227
KoopCast
56:40
Spring Energy - Nutrition Integrity and Transparency #226
KoopCast
108:28
Taking the Right Advice with CTS Coaches Anne Tisdell and Ryne Anderson #225
KoopCast
63:58
Strategies for High-Quality Training with CTS Coach Adam Pulford #224
KoopCast
100:02
Anti-Doping Framework for Ultrarunning with Gabe Baida #223
KoopCast
79:26
Anti-Doping Solutions for Ultrarunning with Corrine Malcolm #222
KoopCast
83:38
Anti-Doping Education for Ultrarunners with Tammy Hanson, USADA Elite Education Director #221
KoopCast
83:48
NSAIDs in Ultrarunning with Eve Pannone #220
KoopCast
52:26
Exploring the Pain Cave with Lloyd Emeka MSc, PhD(c) #219
KoopCast
56:30
Omega 3 & Vitamin D for Exercise Induced Muscle Damage with Dan Owens, PhD #218
KoopCast
65:40
Supplement Selection for Ultrarunning with Floris Wardenaar, PhD #217
KoopCast
71:48
Differences Between Elite Road and Trail Runners with Frederic Sabater Pastor, PhD (2023) #216
KoopCast
60:58
The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD #215
KoopCast
86:14
Developing Durability for Ultrarunners with Nicolas Berger, PhD #214
KoopCast
67:44
Strength Training Masterclass with CTS Coaches Sarah Scozzaro and Nicole Rasmussen #213
KoopCast
101:14
Weight Loss for Ultrarunners with Stephanie Howe, PhD #212
KoopCast
79:01
How to Set Up Your Season with CTS Coaches AJW and Cliff Pittman #211
KoopCast
61:30
Figuring out Failure with Neal Palles #210
KoopCast
64:09
Winter Training for Ultrarunning with CTS Coaches Stephanie Howe, PhD and John Fitzgerald #209
KoopCast
70:25
Hydration Consideration for Female Ultrarunners with Nidia Rodriguez-Sanchez, PhD #208
KoopCast
61:10
Navigating Pseudoscience with Nick Tiller, PhD #207
KoopCast
105:48
Collagen Supplementation for Ultrarunning with Luc van Loon, PhD and Keith Baar PhD #206
KoopCast
57:51
Carbohydrate Periodization for Ultrarunning with Jeff Rothschild, RD, PhD #205
KoopCast
52:34
What Coaches Can Do To Be Relevant in the Next 10 years with Jim Rutberg #204
KoopCast
119:29
The Business of Ultramarathon Coaching-Hosted by Dirk Friel with Jason Koop, Heather Hart and Jeff Browning #203
KoopCast
153:21
Weighted Vests in Ultrarunning with Diego Jaén-Carrillo PhD #202
KoopCast
48:53