Feminist Wellness
المدة الإجمالية:
21 h 15 min
Ep #336: Why We're Lonely: Unpacking Modern Friendship Dynamics with Anna Goldfarb
Feminist Wellness
42:10
Ep #335: Human Design Made Simple: Decode Your Authentic Self with Emma Dunwoody
Feminist Wellness
39:33
Ep #334: Break Free from Your Gilded Cage with Keren Eldad
Feminist Wellness
38:32
Ep #333: “No One Is Coming to Save You” Is Baloney
Feminist Wellness
21:12
Ep #332: You Don’t Need a Crisis to Grow
Feminist Wellness
12:15
Getting Anchored with Busayo Ayodele
Feminist Wellness
54:22
Ep #331: The Real Reasons You're Not Joining (And Why They're Exactly Why You Should)
Feminist Wellness
23:33
Ep #330: Emotional Outsourcing 101
Feminist Wellness
31:12
Ep #329: Getting Anchored with Carey Cramer
Feminist Wellness
49:48
Ep #328: Knowing What You Want vs. What Others Expect
Feminist Wellness
24:34
Find the Path Back to YOU
Feminist Wellness
02:19
Ep #327: Consent and Requests in Conversation
Feminist Wellness
19:34
Ep #326: Doing the Opposite: How Childhood Pain Shapes the Patterns We Can’t See
Feminist Wellness
22:16
Ep #325: The Antidote to Emotional Outsourcing with Abbie Attwood
Feminist Wellness
52:29
Ep #324: Getting Anchored with Paula Greenwood
Feminist Wellness
34:56
Ep #323: Relationship Magical Realism
Feminist Wellness
23:30
Ep #322: Why You Keep Fighting the Same Fights (And How to Actually Shift Them)
Feminist Wellness
21:00
Ep #321: What Is Embodiment?
Feminist Wellness
21:06
Ep #320: What’s Wrong with “Wellness”
Feminist Wellness
23:29
Ep #319: Getting Anchored with Dr. Ashley Albers, DO
Feminist Wellness
47:22
Ep #318: Reclaiming Emotional Space for Yourself and Others
Feminist Wellness
31:25
Ep #317: How Systems of Oppression and Burnout Shape Emotional Suppression
Feminist Wellness
31:41
Ep #316: Why We Shut Down Others’ Feelings (And How It Starts in Us)
Feminist Wellness
26:40
Ep #315: Allowing vs. Wallowing
Feminist Wellness
31:48
Ep #314: Why It’s Hard to Let Yourself Feel Your Feelings (Part 3)
Feminist Wellness
23:30
Ep #313: Essential Relationship Tools for Stronger Connections with Billey Albina
Feminist Wellness
30:51
Ep #312: Why It’s Hard to Let Yourself Feel Your Feelings (Part 2)
Feminist Wellness
27:42
Ep #311: Why It’s Hard to Let Yourself Feel Your Feelings (Part 1)
Feminist Wellness
30:10
Ep #310: Allow Your Feelings: Tools for Sitting with Big Emotions
Feminist Wellness
32:53
Ep #309: The Art of Quitting: How to Craft a Life You Love with Goli Kalkhoran
Feminist Wellness
45:50
Ep #308: Somatics and Self-Trust
Feminist Wellness
23:01
Ep #307: Reclaiming Our Values for the New Year: The Ultimate Shift Beyond Resolutions
Feminist Wellness
28:09
Ep #306: Healing the Wounds of Calladita Culture with Pam Covarrubias
Feminist Wellness
34:52
Ep #305: Emotional Outsourcing at the Holiday Table: Staying Grounded and Setting Boundaries
Feminist Wellness
56:25
Ep #304: Why Somatic Education Matters
Feminist Wellness
24:00
Ep #303: Does This Relationship Serve Me?
Feminist Wellness
28:30
Ep #302: How Emotional Outsourcing Leads to Financial Self-Sabotage with Paige Pritchard
Feminist Wellness
59:03
Ep #301: Stronger Together - Post-Election Musings
Feminist Wellness
28:55
Ep #300: 10 Keys to a Fully Embodied Life: Lessons from 300 Episodes
Feminist Wellness
39:53
Ep #299: Sneaky Codependent, People-Pleasing, and Perfectionist Thoughts
Feminist Wellness
34:54