Feminist Wellness

المدة الإجمالية:15 h 17 min
Ep #351: How to Recognize and Release the Grip of Overfunctioning
Feminist Wellness
23:45
Tenderoni Hotline #5: Seasonal Affective Disorder (SAD): What It Is, How to Recognize It, and What Actually Helps
Feminist Wellness
25:07
Ep #350: Your ‘No’ Is Final: Stop the Boundary-Pushers
Feminist Wellness
26:52
Tenderoni Hotline #4: Why People Get Defensive About Your Feelings + What Emotional Outsourcing Really Means
Feminist Wellness
22:40
Ep #349: Healing from Emotionally Immature Partners Part 2
Feminist Wellness
25:57
Tenderoni Hotline #3: Why Boundaries Feel So Hard + Why You Keep Procrastinating
Feminist Wellness
15:52
Ep #348: Emotionally Immature Partners Part 1
Feminist Wellness
17:54
Tenderoni Hotline #2: Why You Freeze When Asked What You Need + How to Say No Without Feeling Guilt
Feminist Wellness
15:16
Ep #347: Healing Unmet Needs and Attachment Patterns
Feminist Wellness
23:36
Tenderoni Hotline #1: Nervous System Regulation Tips + How to Stop Losing Yourself in Others’ Needs
Feminist Wellness
17:57
Ep #346: The Cost of Emotional Outsourcing
Feminist Wellness
22:10
Today Is the Day: End Emotional Outsourcing Is Here!
Feminist Wellness
08:57
Ep #345: Why I Wrote My Book
Feminist Wellness
25:33
The Thing You Do That You Don't Even Know You Do: The Book Series #8
Feminist Wellness
11:33
Sneak Peek: Chapter One of End Emotional Outsourcing (Out Sept 30!)
Feminist Wellness
46:18
Ep #344: The Resentment Equation: A Deep Dive Into Emotional Labor Debt
Feminist Wellness
18:08
You Don't Have to Earn Your Worth Anymore: The Book Series #7
Feminist Wellness
11:18
Ep #343: Pet Names That Trigger
Feminist Wellness
20:25
The 2AM Mental Hamster Wheel: The Book Series #6
Feminist Wellness
11:59
Ep #342: Why I Don’t Use the Term “Codependency"
Feminist Wellness
22:17
Did I Make It All Up or Am I Actually Hurt?: The Book Series #5
Feminist Wellness
10:53
Ep #341: Your Brilliant Nervous System: Countdown to End Emotional Outsourcing
Feminist Wellness
34:12
You're Not Loving Them, You're Managing Them: The Book Series #4
Feminist Wellness
14:29
Ep #340: Recognizing Functional Freeze: Countdown to End Emotional Outsourcing
Feminist Wellness
45:37
You're Not Too Much. You're Not Not Enough.: The Book Series #3
Feminist Wellness
11:34
Ep #339: Stop Hating Who You Used to Be: Countdown to End Emotional Outsourcing
Feminist Wellness
28:42
You Can Stop Performing. Really.: The Book Series #2
Feminist Wellness
06:44
Ep #338: Is Shame Running Your Life?: Countdown to End Emotional Outsourcing
Feminist Wellness
26:11
You Were Never Meant to Live for Everyone Else: The Book Series #1
Feminist Wellness
09:08
It’s My Birthday, but the Presents Are for You 🎁
Feminist Wellness
02:15
Ep #337: Money is Emotional: The Link Between Finances and Well-Being with Aja Evans
Feminist Wellness
37:45
My book, End Emotional Outsourcing, is available for pre-order!
Feminist Wellness
04:29
Ep #336: Why We're Lonely: Unpacking Modern Friendship Dynamics with Anna Goldfarb
Feminist Wellness
43:23
Ep #335: Human Design Made Simple: Decode Your Authentic Self with Emma Dunwoody
Feminist Wellness
40:46
Ep #334: Break Free from Your Gilded Cage with Keren Eldad
Feminist Wellness
39:46
Ep #333: “No One Is Coming to Save You” Is Baloney
Feminist Wellness
22:25
Ep #332: You Don’t Need a Crisis to Grow
Feminist Wellness
13:29
Getting Anchored with Busayo Ayodele
Feminist Wellness
55:25
Ep #331: The Real Reasons You're Not Joining (And Why They're Exactly Why You Should)
Feminist Wellness
24:47
Ep #330: Emotional Outsourcing 101
Feminist Wellness
31:57