استمع إلى بودكاست Tara Brach على Deezer

The Wise Heart of Radical Acceptance	Tara Brach	67:38
Meditation: Aware and Alive (20 min.)	Tara Brach	20:18
Ask Me Anything, Part 3: Tara Answers Questions on Forgiveness, Injustice & Compassionate Parenting	Tara Brach	26:08
Meditation: Inner Refuge of Calm (20:25 min.)	Tara Brach	20:25
Ask Me Anything: Questions & Responses with Tara - Part II	Tara Brach	48:01
Meditation: Basic Body Scan (20 min.)	Tara Brach	20:11
A Path with Joy — A conversation between Tara Brach and James Baraz	Tara Brach	69:06
Meditation: Relax into Happiness (19:38 min.)	Tara Brach	19:38
Listening to the Song: The Transformative Power of Deep Listening - Part 2	Tara Brach	56:42
Meditation: Embodying Acceptance and Care (16:05 min.)	Tara Brach	16:05
Listening to the Song: The Transformative Power of Deep Listening, Part 1	Tara Brach	56:23
Remembering Our True Home (15:44 min.)	Tara Brach	15:44
Namaste: Honoring the Light in All Beings	Tara Brach	63:25
Meditation: Being Here (21:22 min.)	Tara Brach	21:22
Meditation: At Home in the Moment (21:02 min)	Tara Brach	21:02
Ask Me Anything (Part 1): Fear, Self-Compassion, Grief, Trauma & Awakening	Tara Brach	46:30
Stories That Imprison Our Heart - Part 2	Tara Brach	55:18
Meditation: The Breath - Portal to Presence	Tara Brach	19:32
Stories That Imprison Our Heart - Part 1	Tara Brach	56:20
Meditation: The Art of Letting Go (19:32 min.)	Tara Brach	19:32
Worrier Pose: Finding Freedom from the Body of Fear (retreat talk)	Tara Brach	61:40
Meditation: Know that You're Here (19:37 min)	Tara Brach	19:37
The Dance with Pain	Tara Brach	56:38
Meditation: Gladdening the Mind (18:31 min)	Tara Brach	18:31
Spiritual Reparenting	Tara Brach	56:30
Meditation: Awakening an Intimate Presence (21 min)	Tara Brach	21:00
Widening the Circles of Care	Tara Brach	62:14
Meditation: Mindful Body Scan (10:06 min.)	Tara Brach	10:06
Waking Up from the Victim Trance	Tara Brach	61:44
Meditation: Relaxing Back into the Mystery (18:48 min.)	Tara Brach	18:48
Living with a Courageous Heart: Tami Simon in Conversation with Tara Brach	Tara Brach	63:45
Meditation: A Listening Presence \| Tara Brach	Tara Brach	20:27
Present Heart: The Universal Expressions of Love, Part 4 - Equanimity	Tara Brach	52:52
Meditation: The Space and Aliveness of Presence (22:25 min)	Tara Brach	22:25
Present Heart: The Universal Expressions of Love, Part 3 – Joy	Tara Brach	53:23
Meditation: The Heartspace Where All is Welcome (19:02 min.)	Tara Brach	19:02
Meditation: Awareness is Our Home (22:07 min.)	Tara Brach	22:07
Present Heart: The Universal Expressions of Love, Part 2: Compassion	Tara Brach	54:34
Present Heart: The Universal Expressions of Love, Part 1 - Lovingkindness	Tara Brach	59:46
Meditation: Living Presence (21:35 min.)	Tara Brach	21:35

The Wise Heart of Radical Acceptance

Tara Brach

67:38

Meditation: Aware and Alive (20 min.)

Tara Brach

20:18

Ask Me Anything, Part 3: Tara Answers Questions on Forgiveness, Injustice & Compassionate Parenting

Tara Brach

26:08

Meditation: Inner Refuge of Calm (20:25 min.)

Tara Brach

20:25