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Rewire Your Brain with Mindfulness and Self-Compassion. With Dr. Shauna Shapiro	Untangle	38:49
The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop. With Judson Brewer	Untangle	46:44
Meditation Monday. Invite Sleep In. With Bart Van Malik.	Untangle	19:22
Ever Feel "Not Good Enough" and Want to Stop that Inner Voice? With Mark Coleman	Untangle	36:57
Is it Possible to Age-Proof your Brain and Slow Cognitive Decline? With Dr. Majid Fotuhi	Untangle	56:28
Meditation Monday. Find Your Focus. With Chrissy Carter.	Untangle	05:18
Why We Always Need a Little (maybe a lot) Self-Compassion. With Kristin Neff	Untangle	26:11
Does Fear Run the Show for You? Here's How to Change This. With Guryan Tighe	Untangle	40:46
Meditation Monday. Effortless Sleep. With Lisa Wimberger.	Untangle	25:44
Oprah’s Life Coach: Finding Purpose, Integrity and Emotional Healing. With Martha Beck	Untangle	44:10
Why (some) Negative Emotions Persist, Despite Your Best Efforts to Let Them Go. With Dr. Shahrzad Jalali	Untangle	41:28
Meditation Monday. Being Grateful. With Ashley Turner.	Untangle	06:19
Build a Love that Lasts Using the Science of Positive Psychology. With Suzann Pileggi	Untangle	36:10
Tapping into the Unknown. Exploring What We Can’t See. (If you like the Telepathy Tapes, you’ll LOVE this). Suzanne Giesemann	Untangle	55:12
Meditation Monday. Stress Body Scan. With Elisha Goldstein.	Untangle	15:07
Sleep, Unconsciousness and the Brain. With Dr. Adrian Owen	Untangle	46:08
A Women's Guide To Overcoming Insomnia. With Dr. Shelby Harris	Untangle	42:39
Having Trouble with Sleep? Here's How to Fix it. With Dr. Chris Winter	Untangle	35:20
Meditation Monday. Optimal Flow State. WIth Cara Bradley.	Untangle	08:55
Forget Traditional Doctrines! A Skeptical Buddhist Shares his Practical Philosophy. With Stephen Batchelor	Untangle	29:00
How To Be Your Best Self: Showing up with Intention, Energy and Presence. With Anese Cavanaugh	Untangle	52:34
Meditation Monday. Moments of Joy. With Chrissy Carter. 7 minutes.	Untangle	07:05
Navigating Life Transitions: An Invitation to Tune Inward, Learn and Live More Fully. With Ben Katt	Untangle	48:27
Meditation Monday. Cultivating Joy, With Adreanna Limbach	Untangle	16:27
How to Change: The Science of Getting From Where You Are to Where You Want to Be. With Katy Milkman	Untangle	44:44
Meditation Monday. Let Things Be. A Favorite! With Ashley Turner.	Untangle	16:46
What Does it Mean to Live a Good, Meaningful Life? Despite the (really) Hard Stuff. With Kieran Setiya.	Untangle	56:15
Want a Little More Happiness In Your life? Here's How! With Gretchen Rubin.	Untangle	51:52
A New Year Meditation. With Chrissy Carter	Untangle	08:20
Grace, Gravity and Growing Older. Accepting All of Who We Are. With Parker Palmer	Untangle	67:56
A Meditation for the Holidays: Holiday Expectations. With Chrissy Carter	Untangle	07:14
Relationship Fitness: Are you in Shape for a GREAT (good!) Relationship? With Roy Biancalana	Untangle	51:27
Meditation Monday. Relax Before Bed. With Ashley Turner.	Untangle	05:51
What makes a Happy, Fulfilling Life? Lessons From the World's Longest Scientific Study of Happiness. With Dr. Robert Waldinger	Untangle	42:27
A Guided Meditation on the Gifts, Benefits and Value of a Growth Mindset	Untangle	16:52
The Joy Reset: Rewiring our Brains and Discovering our Capacity to Cultivate Joy. With Dr. MaryCatherine McDonald	Untangle	49:50
Hardwiring our Brains for More Happiness. With Dr. Rick Hanson	Untangle	35:50
A Thanksgiving Meditation - Elisha Goldstein - Gratitude and Reflection	Untangle	10:25
The Future of Consciousness: Navigating the Intersection of Spirituality and AI. With Stephen Dinan.	Untangle	46:29
Unwind Anxiety: Practical Tools using Neuroscience, Habit and Behavioral Change, With Judson Brewer	Untangle	44:10

Rewire Your Brain with Mindfulness and Self-Compassion. With Dr. Shauna Shapiro

Untangle

38:49

The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop. With Judson Brewer

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46:44

Meditation Monday. Invite Sleep In. With Bart Van Malik.

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19:22

Ever Feel "Not Good Enough" and Want to Stop that Inner Voice? With Mark Coleman

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36:57