More JOY Less OY

Обща продължителност:3 h 20 min

	The Pivot Confession – I'm Not Quitting, I'm Recalculating	More JOY Less OY	06:53
	The OYverfed & Undermoved Epidemic: Why This Truth Bomb Deserves a Replay	More JOY Less OY	21:05
	Maimonides Was Right: The Original Wellness Influencer (And 900 Years Later, We Still Don’t Get It)	More JOY Less OY	16:17
	Episode 10: The Lazy Cow Quiz – Are You Overfed, Undermoved, and In Denial?	More JOY Less OY	18:40
	OYverfed & Undermoved: A Slap Upside Your Assets — Featuring Maimonides & Hypokinetic Disease	More JOY Less OY	21:01
	12ish Tiny Tweaks To Your Sleeps	More JOY Less OY	16:53
	Don’t Fall For It: 10ish Tiny Tweaks to Stay Upright & Independent	More JOY Less OY	12:40
	You Can’t Chase Two Squirrels at Once – 6ish Life Lessons from Butch + 10ish Tiny Tweaks	More JOY Less OY	15:54
	10ish Tiny Tweaks in the Car	More JOY Less OY	18:33
	PAIN is a Gift	More JOY Less OY	19:56
	12ish Tiny Tweaks to Move, Feel & Look Even More Amazing in 12ish minutes	More JOY Less OY	18:04
	From OY to JOY: Just Start Already	More JOY Less OY	11:13
	Welcome Soon-To-Be JOYster!	More JOY Less OY	03:22