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Обща продължителност:41 h 57 min
Do You Have CPTSD? Symptoms, Flashbacks & Treatments
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80:06
How Narcissism Actually Works: Love Bombing, Gaslighting, Flying Monkeys
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57:44
“I ruin every relationship I care about.” - BPD
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71:55
The term "Borderline Personality Disorder"
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01:49
Taboo Topics & Attachment in Therapy
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65:20
Why Your Eating Disorder Is Never Actually About Food
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71:20
Are You Too Attached to Your Therapist?
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56:16
Why You’re Exhausted Even When "Nothing" is Wrong
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52:16
Why Your Attempts to Fix Your Relationships Are Making It Worse
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72:57
The New Science of Depression: Brain Wiring, Inflammation, and Rewiring Your System
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50:45
Panic Attacks? Why Your Body Thinks You’re Dying
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47:21
How to Spot Toxic Friendships & Make Adult Friends
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61:10
Rewriting Your Family Blueprint: Hypervigilance, Weaponized Worry, and Reclaiming Your Energy with Alison Canavan
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96:16
Why Over-Giving is Ruining Your Health & Relationships
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55:23
Food Noise, GLP-1s, and Why You Keep Starting Over with Dr. Rachel Goldman
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66:09
When to leave a relationship, starting therapy with CPTSD, shame spirals, healthy love, inner child work
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50:55
Escaping Narcissistic Circles: A 4-Step Filter for Your Life
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77:46
"Is Therapy Supposed to Feel This Hard?"
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67:16
You're Not a Bad Mom. You're Repeating What You Saw
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76:45
Living with a Narcissistic Mother? Reclaim Your Identity
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52:42
How do I stop being so resentful?
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63:18
"I'm Lying to My Therapist, Am I Failing?"
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60:09
I Looked Fine… But I Was Spiraling
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53:10
When Your Body Remembers Trauma (Physical Symptoms Explained)
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67:21
The "Soft Skill" That’s Actually a Survival Tool
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85:57
Why Do I Actively Try To Stay Sick?
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63:10
Why Your Eating Disorder Keeps Shapeshifting & How to Break Free
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68:21
They Told Me to "Kill Myself" at 12 Years Old
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83:26
Shame, Self-Doubt & Dissociative Identity Disorder
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58:46
Not Giving Up: What to do when life changes
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61:38
She didn’t think she’d make it: Now she’s happier than ever
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80:25
The "Anxious-Avoidant" Therapy Trap: Why You’re Scared to Rely on Your Therapist
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50:49
Trauma Therapy Feels Worse Before It Gets Better
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52:49
Why You Can’t Stop Betraying Yourself (How to Finally Trust Your Gut)
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64:08
Why Your Eating Disorder Craves Validation (Is it "Attention Seeking"?)
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59:06
Can You Heal in the Place That Made You Sick?
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70:52
I Thought My Life Was Doomed
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51:47
Why You Push People Away When You Need Them Most
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59:38
The Selfish Choice: Childfree Living, Anxiety, and the Fear of Regret
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73:07
Why Do I Feel So Behind? When Everyone Else Seems to Have It Together
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57:02