Слушайте подкаста I Don't Know Running

When Race Day Goes Hilariously Wrong \| Episode 218	I Don't Know Running	23:55
Hardrock vs. Western States: Which 100-Miler Deserves the Crown? \| Episode 217	I Don't Know Running	29:25
I Thought This Marathon Was Going to Be a Disaster \| Episode 216	I Don't Know Running	26:56
Western States 100 Just Changed Ultrarunning Forever \| Episode 215	I Don't Know Running	27:00
Heat Training Might Be Ruining Your Race \| Episode 214	I Don't Know Running	28:13
He Won the State Championship... Then Got Disqualified for This \| Episode 213	I Don't Know Running	26:07
The Biggest Race Disasters Ever \| Episode 212	I Don't Know Running	22:47
Who Really Won at the Bayshore Marathon? \| Episode 211	I Don't Know Running	39:24
The Weirdest Marathon World Records Ever Set \| Episode 210	I Don't Know Running	34:33
The Most Insane Race in America? \| Cocodona 250 \| Episode 209	I Don't Know Running	38:20
The First Official Sub-2 Marathon Just Happened \| Episode 208	I Don't Know Running	30:13
They Canceled Again… But Should They Have? \| Episode 207	I Don't Know Running	23:34
He Thought He Wouldn’t Finish This Marathon… \| Episode 206	I Don't Know Running	32:15
The Pregnancy Penalty: Did Running Brands Ever Really Change? \| Episode 205	I Don't Know Running	20:37
He Was About to Win… Then an Official Sent Him the Wrong Way \| Episode 204	I Don't Know Running	18:35
Why Do Normal Runners Cheat? (It’s Not What You Think) \| Episode 203	I Don't Know Running	29:44
The Different Types of Runners (Which One Are You?) \| Episode 202	I Don't Know Running	26:54
“You’re Racing for the Wrong Reason” — Really? \| Episode 201	I Don't Know Running	23:11
They Gave Marathon Medals at Mile 18?! \| Episode 200	I Don't Know Running	28:49
Lead Vehicle Sends Runners the WRONG Way (USATF Championship Chaos) \| Episode 199	I Don't Know Running	20:22
Ironman Will DQ You for This in 2026 \| Episode 198	I Don't Know Running	27:23
Fastest Half Marathon Ever — But It Doesn’t Count \| Episode 197	I Don't Know Running	23:19
Running Etiquette 101: What Every Runner Needs to Remember \| Episode 196	I Don't Know Running	22:21
How Rare Is a 100-Mile Finish? (The Endurance Curve Explained) \| IDKR Episode 195	I Don't Know Running	32:58
The Illusion of Precision: Why Your Running Watch Might Be Lying to You \| IDKR Episode 194	I Don't Know Running	38:33
If You Had $1,000–$6,000 to Run Anywhere… Where Would You Go? \| IDKR Episode 193	I Don't Know Running	33:15
Is Ultrarunning Healthy Long-Term? What Science Still Can’t Answer \| IDKR Episode 192	I Don't Know Running	28:38
Treadmills: Why They Become $2,000 Clothes Hangers (And What To Buy Instead) \| IDKR Episode 191	I Don't Know Running	51:13
Decoding Runner’s Dreams: What Your Sleep Reveals About Performance \| IDKR Episode 190	I Don't Know Running	26:03
The Psychology of Pacing: How Runners Blow It Early (And How to Fix It) \| IDKR Episode 189	I Don't Know Running	43:14
Running in Your 50s: What Changes, What Hurts, and What Still Works \| IDKR Episode 188	I Don't Know Running	36:33
The Ultimate Christmas Gift Guide for Runners (From $5 to “Are You Serious?”) \| IDKR Episode 187	I Don't Know Running	35:38
Are You Ready for Remote Runs? \| 3 Safety Pillars \| IDKR Episode 186	I Don't Know Running	38:53
Runner vs Non-Runner Language: Why Our “Easy Run” Isn’t Easy \| IDKR Episode 185	I Don't Know Running	33:01
The Crazy Foods That Keep Ultrarunners Moving (Coke, Broth & Grilled Cheese) \| IDKR Episode 184	I Don't Know Running	35:51
The Craziest Olympic Marathon Ever: The Insane 1904 St. Louis Disaster \| IDKR Episode 183	I Don't Know Running	30:55
The World’s Most Iconic Marathons \| Historic Races Every Runner Should Know \| IDKR Episode 182	I Don't Know Running	29:52
Running Reimagined: Grasshoppers, Golf Ultras & Cultures Who Run Differently \| Episode 181	I Don't Know Running	38:11
CFC 100K Recap: 50 Miles, 11k’ Vert, and the Mental Game I Lost (and Learned From) \| Episode 180	I Don't Know Running	46:27
Trail Running: Escaping Urban Overload - Finding Peace Beyond the Pavement \| IDKR Episode 179	I Don't Know Running	38:38

When Race Day Goes Hilariously Wrong | Episode 218

I Don't Know Running

23:55

Hardrock vs. Western States: Which 100-Miler Deserves the Crown? | Episode 217

I Don't Know Running

29:25

I Thought This Marathon Was Going to Be a Disaster | Episode 216

I Don't Know Running

26:56

Western States 100 Just Changed Ultrarunning Forever | Episode 215

I Don't Know Running

27:00