Слушайте подкаста Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

Ep. 384 - I Want to Feel Beautiful Again After Divorce. How Do I Get Her Back?	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	01:55
383. I Was a Marriage Therapist & Still Couldn’t Prevent Divorce \| Why Knowing Better Isn’t Enough	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	46:33
Ep. 382 - The Divorce Healing Tool You Probably Haven’t Tried Yet—and It Only Takes 9 Minutes	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	02:09
381. Why Your Love Language Could Never Make You Feel Loved in Your Marriage - Divorce & Attachment	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	47:38
Ep. 380 The Emotional Skill That Could Change Your Entire Divorce Recovery & Stop the Spiraling	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	02:30
379. Why wasn't I worth it to him? Why This Question Keeps You Stuck After Divorce	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	41:19
378. I Want Love, Support & Good Things…But I Expect Them to Cost Me, Trap Me or Hurt Me \| A Guided Meditation for Divorce Recovery	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	13:16
377. Why Your Nervous System Resists the Life You Want After Divorce	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	36:40
Ep. 376 Softening What Divorce Grief Has Hardened in You: A Yoga Nidra Practice	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	02:29
375. Good News and Bad News About Why You Can’t Let Go After Divorce (Pt. 2)	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	40:44
373. Good News and Bad News About Why You Can’t Let Go After Divorce (Pt. 1)	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	65:45
372. The Divorce Money Blocks You Don’t Know You Have: How Loss Changes Your Relationship With Money	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	23:56
371. What Are You Still Carrying That Doesn't Belong in Your Life After Divorce?	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	63:49
Ep. 370 Dating After Divorce: The Questions You Need to Ask Before You Get Attached	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	05:08
369. A Year After Divorce: 3 Women Tell Us What It Took to Become Themselves Again	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	51:10
Ep. - 368 10 Things Nobody Ever Taught You About Emotions (And It's Making Divorce So Much Harder)	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	03:27
367. Will I Ever Be Done Healing After My Divorce... or Does My Ex Get to Haunt Me Forever?	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	43:10
Ep. 366 - Why Can't I Hear What I Really Need After Divorce? (A Guided Journaling Exercise)	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	03:36
365. Why You Can't Trust That Everything Will Be Okay After Divorce (Yet)	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	44:17
364. One Day, This Could Be You \| What Building Secure Attachment Actually Feels Like	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	04:41
363. Dear Divorce Diary... I Said Yes Again - Even Though I Promised Myself I'd Say No	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	45:56
Ep. 362 Why Does Everything Good for Me Feel Like a Chore After Divorce?	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	03:37
361. Three Core Ingredients of Letting Go, Moving On & Manifesting a Life You Love After Divorce	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	23:19
Ep. 360 - The Deep Rest Your Divorce Recovery Needs \| Retreat Yoga Nidra	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	02:45
359. Why Is Letting Go After Divorce So Hard When He Acts Like None of It Happened?	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	42:33
358. What If I Don't Fit In After Divorce?	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	03:52
357. Why Does Scrolling Dating Apps After Divorce Sound Like a Better Idea Than Going to Bed?	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	42:49
Ep. 356 What Do I Do With Everything I Never Got to Say After Divorce?	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	03:56
355. Why Do I Feel So Out of Control Around Food & Weight Since Divorce?	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	37:43
354. Why Do I Feel Responsible for Everyone Else's Happiness After Divorce?	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	02:47
353. Why Do I Need Wine to Turn My Brain Off After Divorce?	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	44:49
Ep. 352. Divorce Recovery Isn't Just Healing or Understanding. It's Learning to Surrender.	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	03:30
351. Why Did I Text Him Back? Divorce, Self-Abandonment & The Pain I Couldn't Sit With	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	43:58
Ep. 350 - I Know the Divorce Was Necessary... So Why Do I Still Feel Guilty? \| Guided Meditation	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	03:04
349. Why You've Done So Much Healing... But Still Feel Stuck in the Same Divorce Patterns	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	36:46
Ep. 348. The Loneliness Divorce Creates \| A Guided Healing Meditation	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	03:21
347. - Why Do Smart Divorced Women Keep Doing Things That Make Them Feel Worse?	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	19:03
EP. 346 - Marriage Taught You to Ignore Your Needs \| What Self-Care Actually Looks Like After Divorce	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	03:08
345. The Divorced Woman’s Guide to Questioning Everything \| Divorce, Healing & the Systems We Were Taught to Trust	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	43:13
Ep. 344. Divorce & Kids: The Nervous System Toolkit We Wish We Had Sooner	Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce	03:31

Ep. 384 - I Want to Feel Beautiful Again After Divorce. How Do I Get Her Back?

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

01:55

383. I Was a Marriage Therapist & Still Couldn’t Prevent Divorce | Why Knowing Better Isn’t Enough

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

46:33

Ep. 382 - The Divorce Healing Tool You Probably Haven’t Tried Yet—and It Only Takes 9 Minutes

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

02:09

381. Why Your Love Language Could Never Make You Feel Loved in Your Marriage - Divorce & Attachment

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

47:38