That's Runnable
Duração total:
38 h 19 min
#65 - [Guest] Drew Jonkmans, Land's End to John o' Groats... and Back!
That's Runnable
49:45
#64 - [Guest] Sarah Perry, Backyard Ultra World Record Holder
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75:08
#63 - [Guest] Victoria Sekely, Train Smart Run Strong
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73:58
#62 - Do you need a Running Watch? - A Deep Dive on Wearables
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64:20
#61 - Should You Go Barefoot? The Truth About Minimal Footwear
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55:41
#60 - That’s Notable Ep7 - Are Fast Foamy Ruining You?
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83:21
#59 - How to Build Confidence in the Gym
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45:45
#58 - Are Rest Days a Myth?
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55:15
#57 - How to Peak Again: Building Your "Prime 2.0"
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48:11
#56 - Q&A (from Vietnam) - how to fuel for a long run, what supplements to take, doubling up long runs & more
That's Runnable
79:32
#55 - That's Notable Ep6 - The Struggles of Social Media
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81:58
#54 - Fireside w/ Tommy - Are you running for recognition?
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42:54
#53 - Why Runners Get Injured (and How to Avoid It) | RunBiz w/ SUMS
That's Runnable
56:58
#52 - Play the Long Game | RunBiz w/ Tailwind Nutrition
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58:02
#51 - [Guest] Sam Harvey - Why Does He Keep Going? Inside the Backyard master's Pain Threshold
That's Runnable
69:29
#50 - [Guest] Facing the Truth: Monty Purcell's Story - From Addiction to Redemption
That's Runnable
59:55
#49 - [Guest] Jack Chamberlain - family, ultra training and life in the Austrian mountains
That's Runnable
56:13
#48 - That's Notable Ep5 - Plagiarism from Nike, Rest Days & the power of your own experience
That's Runnable
88:49
#47 - Q&A - Dealing with a niggle, How to train for a 10K, Over pronation & more
That's Runnable
73:08
#46 - Race Recap: Devil's Gulch 100 Miler
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56:53
#45 - [Guest] Alex Haydock-Wilson - Finding Balance - From Olympic Podium to Personal Growth
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47:19
#44 - Catch up with Tommy - pre Devil's Gulch 100 miler
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39:41
#43 - [Guest] James Norbury - A Hobbit’s Guide to Trail Running - Fun, Connection and Adventure
That's Runnable
80:03
What I'm most proud of...
That's Runnable
06:07
#42 - That's Notable Ep4 - Are Marathons Unhealthy? Is Ultra Running too expensive? BPN Go One More & Dead Cow Gully
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73:54
#41 - Race Recap: ENDURE24 & Ultra-X Slovenia
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80:14
Welcome to That's Runnable (Trailer)
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01:43
#40 - Q&A - Managing Long Run Fatigue, Over Analysing Running, Dealing with Pressure & more
That's Runnable
43:01
#39 - That's Notable Ep3 - Is 100 miles the new Marathon? muscle guns, shared DNFs, solo running thoughts & more
That's Runnable
71:15
#38 - Pros & Cons of Running in the Online Age
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75:14
#37 - What happened to Tommy this week?
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35:33
#36 - [Guest] Brian (Wolfie) Peterson - Tribalism in Endurance Culture: Why do runners dislike those who don't fit the mold?
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68:31
#35 - How to care less about other people's opinions
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33:11
#34 - [Guest] Ben Brimmer - Reflections on MIUT 115
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48:23
#33 - The Importance of Failure: MIUT 115 | Lessons from a DNF
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39:55
#32 - [Guest] Ben Brimmer - Gut Battles, Preparations for MIUT 115, and Forming a Healthy Relationship with the Sport
That's Runnable
29:26
#31 - That's Notable Ep2 - Head torches, return athlete sponsorships, running as escapism, psychedelics, the dangers of social media & more
That's Runnable
65:55
#30 - Q&A | a year to prep for a marathon | the importance of iron | Vegan diet | Motivation | Off season training | gym training splits | zero drop shoes and much more...
That's Runnable
68:49
#29 - Pain vs Suffering: How to Reframe Discomfort
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46:18
#28 - My First DNF - Lone Wolf SE Recap | RunBiz w/ INOV8
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70:04