Podcast Beat The Mental Health Out Of It!

Modern Masculinity: Pressure, Pain & Showing Up (w/ Josh Guffey)	Beat The Mental Health Out Of It!	209:56
Surviving Psychosis: Story, Stigma & Creativity (w/ Rachel Star Withers)	Beat The Mental Health Out Of It!	143:06
Faith Without Performance: Choosing Your Own Path to Spirituality	Beat The Mental Health Out Of It!	186:09
Expression vs. Exploitation: Shadow Work for Dangerous Urges	Beat The Mental Health Out Of It!	96:52
Acceptance First: The Messy Start of Real Growth (w/ Josh Guffey)	Beat The Mental Health Out Of It!	139:08
The Shadow Self: Owning Your Dark Side Without Wrecking Your Life	Beat The Mental Health Out Of It!	95:08
Life After War: PTSD, Therapy & Finding Peace (w/ Marc Wichman)	Beat The Mental Health Out Of It!	168:05
Drumming & the Brain: IQ, Synesthesia & ASMR (w/ Chris Brien)	Beat The Mental Health Out Of It!	150:27
Infidelity, Alcoholism & Family Trauma \| A Man’s Mental Recovery w/ Josh Guffey	Beat The Mental Health Out Of It!	190:46
ADHD, ADD, Drumming & Focus \| Coping Through Creativity w/ Jay Fenichel	Beat The Mental Health Out Of It!	101:58
AI, Mental Health & Self-Discovery \| Ego Death, EchoAI & Noetic Resonance w/ Alexis Krebs	Beat The Mental Health Out Of It!	111:38
Masking, People-Pleasing & Authenticity \| Why We Hide And How To Be Seen	Beat The Mental Health Out Of It!	33:58
Friendship, Mental Illness & Peer Support \| Surviving Together w/ Ryan Manning	Beat The Mental Health Out Of It!	131:07
Suicide Survival, Passive Suicidal Ideation & Recovery \| You Are NOT A Burden (My Story)	Beat The Mental Health Out Of It!	146:38
Isolation, Solitude & Depression Recovery \| Solitude Without The Spiral	Beat The Mental Health Out Of It!	117:34
Borderline Personality Disorder (BPD), Addiction & Songwriting \| Trevor Wischmeyer — Pain, Poetry & Accountability	Beat The Mental Health Out Of It!	141:48
Emotional Dysregulation, Cognitive Distortions & Better Decisions \| When Logic Taps Out	Beat The Mental Health Out Of It!	66:39
Flow State, Drumming & Intrusive Thoughts \| Drumming The Demons Silent	Beat The Mental Health Out Of It!	47:37
Mental Health Parity, Stigma & Support \| Why “Mental Illness Vs. Cancer” Misses The Point	Beat The Mental Health Out Of It!	58:28
Schizoaffective Disorder, Dark Humor & Mental Health Stigma \| Laughing At The Void (Debut)	Beat The Mental Health Out Of It!	28:06

Modern Masculinity: Pressure, Pain & Showing Up (w/ Josh Guffey)

Beat The Mental Health Out Of It!

209:56

Surviving Psychosis: Story, Stigma & Creativity (w/ Rachel Star Withers)

Beat The Mental Health Out Of It!

143:06

Faith Without Performance: Choosing Your Own Path to Spirituality

Beat The Mental Health Out Of It!

186:09

Expression vs. Exploitation: Shadow Work for Dangerous Urges

Beat The Mental Health Out Of It!

96:52