Podcast Beat The Mental Health Out Of It!

Modern Masculinity: Pressure, Pain & Showing Up (w/ Josh Guffey)	Beat The Mental Health Out Of It!	209:56
Surviving Psychosis: Story, Stigma & Creativity (w/ Rachel Star Withers)	Beat The Mental Health Out Of It!	143:06
Faith Without Performance: Choosing Your Own Path to Spirituality	Beat The Mental Health Out Of It!	186:09
Expression vs. Exploitation: Shadow Work for Dangerous Urges	Beat The Mental Health Out Of It!	96:52
Acceptance First: The Messy Start of Real Growth (w/ Josh Guffey)	Beat The Mental Health Out Of It!	139:08
The Shadow Self: Owning Your Dark Side Without Wrecking Your Life	Beat The Mental Health Out Of It!	95:08
Life After War: PTSD, Therapy & Finding Peace (w/ Marc Wichman)	Beat The Mental Health Out Of It!	168:05
Drumming & the Brain: IQ, Synesthesia & ASMR (w/ Chris Brien)	Beat The Mental Health Out Of It!	150:27
Infidelity, Alcoholism, and Fallout: A Family Man’s Mental Recovery (w/ Josh Guffey)	Beat The Mental Health Out Of It!	190:46
ADHD, ADD & Drumming: Coping Through Rhythm (w/ Jay Fenichel)	Beat The Mental Health Out Of It!	101:58
AI & Mental Health: Ego Death, EchoAI & Self‑Inquiry (w/ Alexis Krebs)	Beat The Mental Health Out Of It!	111:38
Unmasking: Why We Hide and How to Be Seen	Beat The Mental Health Out Of It!	33:58
Friendship vs. Mental Illness: Surviving Together (w/ Ryan Manning)	Beat The Mental Health Out Of It!	131:07
You Are Not a Burden: Surviving Suicide (My Story)	Beat The Mental Health Out Of It!	146:38
Isolation as Medicine: Solitude Without the Spiral	Beat The Mental Health Out Of It!	117:34
BPD Made Me Write Like Hell: Pain, Poetry & Accountability (w/ Trevor Wischmeyer)	Beat The Mental Health Out Of It!	141:48
Feelings Hijacked My Brain: When Logic Taps Out	Beat The Mental Health Out Of It!	66:39
Flow State or Lose It: Drumming the Demons Quiet	Beat The Mental Health Out Of It!	47:37
Mental Illness vs. Cancer? The Real Fight Is Support vs. Stigma	Beat The Mental Health Out Of It!	58:28
Laughing at the Void: Mental Health, Schizoaffective Disorder & Dark Humor	Beat The Mental Health Out Of It!	28:06

Modern Masculinity: Pressure, Pain & Showing Up (w/ Josh Guffey)

Beat The Mental Health Out Of It!

209:56

Surviving Psychosis: Story, Stigma & Creativity (w/ Rachel Star Withers)

Beat The Mental Health Out Of It!

143:06

Faith Without Performance: Choosing Your Own Path to Spirituality

Beat The Mental Health Out Of It!

186:09

Expression vs. Exploitation: Shadow Work for Dangerous Urges

Beat The Mental Health Out Of It!

96:52