Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
Duração total:
8 h 01 min
36. I Know What I Need to Do… So Why Am I Not Doing It?
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
18:20
35. Can We Talk About Friendships in Midlife?
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
14:00
34. Why Midlife Could Be the Beginning of Your Best Chapter Yet
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
16:44
33. Burnout Doesn't End When You Take a Vacation
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
13:16
32. Self-Love Isn't What You Think
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
13:53
31. I Thought I Was Being Prepared… It Was Actually Anxiety
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
16:38
30. Depression Isn't Always Obvious in Midlife
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
13:31
29. How to Empty Nest Like a Boss in Midlife
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
16:22
28. Why You Should Take That Girls Trip in Midlife
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
12:31
27. How to Break Free from Perfectionism in Midlife
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
08:38
26. The Power of Alone Time: 7 Ways to Reconnect with Yourself
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
19:40
25. Speak 6 Lines to Yourself Every Morning
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
23:46
24.Why Asking for Help in Midlife Isn’t a Weakness
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
12:59
23. I Rebuilt My Life, My Identity, and My Confidence
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
10:35
22. Find Courage When You Feel Stuck
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
15:05
21. Finding the Right Community in Midlife; That Lifts You Up Instead of Drains You
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
16:31
20. Finding Clarity in Midlife: Trusting Yourself to Take the Next Step
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
12:37
19. 7 Reasons Why You Need to Join the Healing Collective Now
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
11:17
18. Break the Cycle of Quiet Burnout as a Female Leader in Midlife
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
13:31
17. How to Rebuild Self-Trust After Years of Putting Yourself Last
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
21:15
16. How to Build Unshakable Self-Confidence as a Woman in Midlife
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
12:07
15. How to Overcome Imposter Syndrome in Midlife So You Can Step Into Your Power
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
12:10
14. How to Find Calm and Presence When You’re Doing Everything for Everyone
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
10:46
13. How to Embrace Your Best Self Now
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
10:39
12. 5 Things to Let Go Of Before the New Year
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
10:23
11. How to Overcome the Fear of Change in Midlife and Embrace What’s Next
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
09:51
10. How Practicing Gratitude Can Transform Midlife Transitions
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
10:08
9. How to Set Boundaries in Midlife Without Feeling Guilty or Selfish
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
10:41
8. Put Yourself First So You Can Stop Feeling Overwhelmed and Resentful
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
08:29
7. How to Find Peace in Midlife So You Can Enjoy Life Instead of Rushing Through It
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
11:18
6. Reclaim Your Empowered Identity: How to Stop Self-Sabotage and Move Forward With Clarity
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
13:39
5. How to Release Old Patterns and Heal What’s Been Holding You Back
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
12:55
4. How to Eliminate Burnout and Access Peace Without Guilt or Shame
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
15:35
1. Welcome to Her Next Chapter: A Podcast for Midlife Women Ready to Reinvent Themselves
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
08:04
2. Finding Yourself In Midlife: Remember What Lights You Up and Who You Really Are
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
11:23
3. The Empowered Formula: 3 Phases to Gain Clarity and Confidence in Midlife
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
10:07
Trailer: Her Next Chapter
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
01:53