Podcast The Houston Running Zone

From casual walker to ultra runner to creating a running community career with Sagrario Baca	The Houston Running Zone	35:55
Consistency and community equals weight loss from running with Kristian Saldivar Chevron Houston Marathon Ambassador	The Houston Running Zone	38:01
From a smoker with sleep apnea, to losing 90 pounds running with Jonathan Whitaker	The Houston Running Zone	31:21
Balancing race directing: Seabrook, Texas Bridge Series and more, and running with Jeremy Fermo Chevron Houston Marathon Ambassador	The Houston Running Zone	37:35
Community first, running second in run clubs with Daniel Dannug Champions Running Association	The Houston Running Zone	36:20
Creating community, connections and fomo with Kelvon Yancey Chevron Houston Marathon Ambassador	The Houston Running Zone	45:11
Running with Cancer: Overcoming the physical and mental struggle with Bill Thach	The Houston Running Zone	43:21
Running saved my life with Amy Lee Creel, Aramco Houston Half Ambassador	The Houston Running Zone	36:24
Running clubs for community, consistency and Boston Qualifying with Louie Zuniga Chevron Houston Marathon Ambassador	The Houston Running Zone	35:15
From the gym, to the treadmill, to Boston qualifying with Casey Timme Chevron Houston Marathon Ambassador	The Houston Running Zone	56:05
Supporting local with the Chevron Houston Marathon Run for a Reason Program	The Houston Running Zone	46:11
From DNF to winning the Houston Marathon, Boston Marathon, and New York Marathon handcycling with Wendy Larsen	The Houston Running Zone	48:20
From health challenges to new habits to international running with Jay Perkins Aramco Houston Half Ambassador	The Houston Running Zone	33:39
Three marathons in one year with the support of the running community with Sarah Alfaro Chevron Houston Marathon Ambassador	The Houston Running Zone	39:24
The fun chase of legacy status with Pattie Pena Chevron Houston Marathon Ambassador	The Houston Running Zone	31:39
Running is the vehicle to the community with Blake Alderfer Chevron Houston Marathon Ambassador	The Houston Running Zone	52:06
It’s about the running experience, not just the goal with Rosa Perez Chevron Houston Marathon Ambassador	The Houston Running Zone	49:17
The inclusive fun of run clubs with Hazkhett Zeledon-Pena	The Houston Running Zone	26:00
It’s about the community not the finish line with Lisa Decker	The Houston Running Zone	36:30
The empowering journey from 2 miles to a Marathon with Grace Salsa Runner Bayou City Classic Ambassador	The Houston Running Zone	30:29
Running in memory and the future with Adriauna Davis	The Houston Running Zone	20:44
Journey from runners to race directors with Jeremy and William Fermo	The Houston Running Zone	44:05
5 things I learned about nutrition while recovering from an Eating Disorder with Rebecca Wied Chevron Houston Marathon Ambassador	The Houston Running Zone	26:03
Elevate your running to elevate your life with Sara Manderscheid Chevron Houston Marathon Ambassador	The Houston Running Zone	35:04
2 fun races 1 great cause with Kathi Mahon and Hunter Heidtke, Alex's 5K, Autism Speaks	The Houston Running Zone	26:30
Social running for inclusivity with Chevron Houston Marathon Ambassador Glenda Newman	The Houston Running Zone	30:00
From 6 months of training to the 6th year running the Houston Marathon with Veronica Goebel	The Houston Running Zone	47:59
How the RRCA empowers the running community with RRCA President George Rehmet	The Houston Running Zone	54:23
Community of running and the Saint Arnold Art Car 5K with Eric Lindberg	The Houston Running Zone	28:18
9 months of 5K movement with Dr Alexia McClerkin	The Houston Running Zone	23:32
Bringing big city race experiences to smaller cities with William Fermo and Mike Moss 3 Bros Running Co	The Houston Running Zone	34:39
Oldest running 10K in Texas, Bayou City Classic (and 5K) with Joe and Hope Sellers	The Houston Running Zone	26:21
Ultra fundraising with an ultra relay team with Isaac Fox	The Houston Running Zone	30:10
Walker to YouTube ultra runner celebrity with Jeremy Fermo	The Houston Running Zone	39:25
Ultra running mindset with an ultra tribe with Lisa Decker	The Houston Running Zone	27:47
Running every single street in Houston with Brandin LeBlanc	The Houston Running Zone	36:07
Running stroller victory laps and surviving cancer with Iram Leon	The Houston Running Zone	31:01
1000+ days of streaking with Debbye Brown	The Houston Running Zone	18:46
3 injury prevention tips with Amber Lowe	The Houston Running Zone	23:12
Where in the World is Alex’s 5K with Kathy Mahon	The Houston Running Zone	26:43

From casual walker to ultra runner to creating a running community career with Sagrario Baca

The Houston Running Zone

35:55

Consistency and community equals weight loss from running with Kristian Saldivar Chevron Houston Marathon Ambassador

The Houston Running Zone

38:01

From a smoker with sleep apnea, to losing 90 pounds running with Jonathan Whitaker

The Houston Running Zone

31:21

Balancing race directing: Seabrook, Texas Bridge Series and more, and running with Jeremy Fermo Chevron Houston Marathon Ambassador

The Houston Running Zone

37:35