Podcast love notes from keesh

Healing Episcleritis with Traditional Chinese Medicine Practices	love notes from keesh	36:48
EAT PRAY BE ANGRY: Why it's okay to be angry + 5 ways to soothe your inner teen and express anger in a healthy way	love notes from keesh	40:17
Raise the Frequency: Internally & Externally	love notes from keesh	05:00
What that Throat Chakra Due?	love notes from keesh	05:29
Mommy Dearest	love notes from keesh	06:47
An Invitation to Tea: Lavender Heart Tea	love notes from keesh	05:23
Reclaiming Your Time	love notes from keesh	00:11
This is why feeling butterflies isn't a good sign	love notes from keesh	00:49
Dear Past Self	love notes from keesh	00:33
Community: let's connect and hold space for one another as we grow and evolve	love notes from keesh	00:17
"Balance" Doing the work in the seen and having faith in the unseen	love notes from keesh	00:17
"Baby Steps" Take your time when healing inner child abandonment wounds	love notes from keesh	00:26
"Concealed Carry" There is power in the tongue; speak with intention daily	love notes from keesh	00:48
"Mic Check" Don't be afraid to follow your heart, even when it feels really, really scary	love notes from keesh	00:30
"Seasons" It is okay to change your mind about things as you grow and acquire more knowledge	love notes from keesh	00:18
"Miss Aligned" A love letter to Black women	love notes from keesh	02:08
"Eternal Sunshine" The importance of acknowledging our emotions	love notes from keesh	00:20
"The Company You Keep" Choosing the known patterns or the unknown possibilities	love notes from keesh	00:28
"Hues" Reconnecting with the Authentic Self Poetry	love notes from keesh	00:16
"Once in a Blue Moon" Acknowledging the pain and magic of the self healing journey	love notes from keesh	01:17
"As is" Don't shrink yourself to fit in; expand and stand out	love notes from keesh	00:33
"Seeds" Honor the balance between intentional rest and intentional action	love notes from keesh	00:25
"Perspective" Honor the necessary spaces of rest and recover to connect to the Divine	love notes from keesh	00:44
"Wrinkles" Hold space for where people are without judgement	love notes from keesh	00:19

Healing Episcleritis with Traditional Chinese Medicine Practices

love notes from keesh

36:48

EAT PRAY BE ANGRY: Why it's okay to be angry + 5 ways to soothe your inner teen and express anger in a healthy way

love notes from keesh

40:17

Raise the Frequency: Internally & Externally

love notes from keesh

05:00

What that Throat Chakra Due?

love notes from keesh

05:29