Podcast Fitness Confidential

Get the Help - Episode 2705	Fitness Confidential	72:24
The Decline of Keto - Episode 2704	Fitness Confidential	67:42
The Start of Sugar Season - Episode 2703	Fitness Confidential	58:09
What Is Happening to Us with Dr. Lisa Strohman - Episode 2702	Fitness Confidential	72:14
Muscle Is King - Episode 2702	Fitness Confidential	68:06
Another Good Reason to Exercise - Episode 2701	Fitness Confidential	48:08
Don’t Miss It, Make It! - Episode 2700	Fitness Confidential	69:10
No More Roller Coaster Diets - Episode 2699	Fitness Confidential	64:45
Stop the Insanity - Episode 2698	Fitness Confidential	62:45
Remapping the Taste Buds - Episode 2697	Fitness Confidential	57:45
Managing Type 1 Diabetes - Episode 2696	Fitness Confidential	59:45
Labeling Lies Matter - Episode 2695	Fitness Confidential	58:33
Bodyweight Exercises 101 - Episode 2694	Fitness Confidential	55:15
Lunches and Leg Strength - Episode 2693	Fitness Confidential	65:03
Better Than We Found It - Episode 2692	Fitness Confidential	57:43
Revelations and Exploitations - Episode 2691	Fitness Confidential	67:02
Having An Epiphany with Tim Mallien - Episode 2690	Fitness Confidential	57:07
Moving In a Better Direction - Episode 2689	Fitness Confidential	57:38
Always Be Learning - Episode 2688	Fitness Confidential	56:01
Benefits of Hormone Therapy with Dr. Laura Buchanan - Episode 2687	Fitness Confidential	62:08
A Way to Build Character - Episode 2686	Fitness Confidential	63:30
Understanding Sugar - Episode 2685	Fitness Confidential	60:09
The Tipping Point with Shannon Davis - Episode 2684	Fitness Confidential	64:31
A Better Diet Means Better Results - Episode 2683	Fitness Confidential	66:01
Addressing a Plateau - Episode 2682	Fitness Confidential	65:20
The Downsides of Shortcuts with Michelle Hurn - Episode 2681	Fitness Confidential	64:07
Making The Most Of Your Time - Episode 2680	Fitness Confidential	64:07
Working With What You Have - Episode 2679	Fitness Confidential	63:36
Trying Extraordinary Things with Laura Watts - Episode 2678	Fitness Confidential	76:32
Questioning the Reasons - Episode 2677	Fitness Confidential	58:43
The Risk of Side Effects - Episode 2676	Fitness Confidential	66:28
Metabolic Matters with Dr. Tro Kalayjian - Episode 2675	Fitness Confidential	66:44
Caloric Intake and Exercise - Episode 2674	Fitness Confidential	49:48
Fitness for Life - Episode 2673	Fitness Confidential	61:46
Glucose, Glutamine, and Cancer with Dr. Thomas Seyfried - Episode 2672	Fitness Confidential	57:33
Put Up and Show Up - Episode 2671	Fitness Confidential	64:00
Exploring Fermented Foods - Episode 2670	Fitness Confidential	56:28
Brain Health and Coconut Oil with Dr. Mary Newport - Episode 2669	Fitness Confidential	91:38
Healthy Fats for A Healthy Mind - Episode 2668	Fitness Confidential	61:44
Clearing Up Fitness Confusion - Episode 2667	Fitness Confidential	58:32

Get the Help - Episode 2705

Fitness Confidential

72:24

The Decline of Keto - Episode 2704

Fitness Confidential

67:42

The Start of Sugar Season - Episode 2703

Fitness Confidential

58:09

What Is Happening to Us with Dr. Lisa Strohman - Episode 2702

Fitness Confidential

72:14