Savvy Psychologist

How to nap without ruining your sleep: Finding the sweet spot	Savvy Psychologist	13:50
How to resist the urge to optimize everything	Savvy Psychologist	09:14
A blast from the past: Ellen Hendriksen and Jade Wu return	Savvy Psychologist	18:12
The power of being DUMB to build a good life	Savvy Psychologist	16:05
Structural dissociation: Understanding your personality's survival parts	Savvy Psychologist	27:03
How can you walk with grief instead of fighting it, with Hilary Bucell	Savvy Psychologist	30:50
Seasonal Affective Disorder: How to manage the winter blues	Savvy Psychologist	13:23
How can you improve your sleep for better mental and physical health?	Savvy Psychologist	14:02
Deception and illness: Factitious disorder versus malingering	Savvy Psychologist	13:09
The psychology of money: How your brain, history, and emotions influence your financial habits	Savvy Psychologist	11:56
Understand the fight, flight, freeze, and fawn survival responses	Savvy Psychologist	09:19
How to deal with emotionally immature people	Savvy Psychologist	07:59
How a love triangle can build a better relationship	Savvy Psychologist	09:48
How to stop people pleasing and set better boundaries	Savvy Psychologist	09:07
How can you expand your window of tolerance for stress?	Savvy Psychologist	13:37
12 ways to cope with adult ADHD (Reissue)	Savvy Psychologist	14:18
Navigating the grief of job loss: How to restructure and thrive	Savvy Psychologist	12:06
The transformative power of small talk	Savvy Psychologist	09:18
How do you heal your body image?	Savvy Psychologist	11:02
How to discuss politics without damaging your relationships	Savvy Psychologist	13:11
Understanding premature ejaculation: causes, symptoms, and treatment	Savvy Psychologist	11:37
What to do (and not do) when a relationship ends	Savvy Psychologist	10:35
How to start (and stick with!) hobbies for better mental health	Savvy Psychologist	09:17
How 'Buy Now, Pay Later' companies use psychology to hook you	Savvy Psychologist	10:27
Why making friends as an adult is so hard (and how to fix it)	Savvy Psychologist	13:07
Understanding narcissism in relationships, with Dr. Khadijah Cyril	Savvy Psychologist	44:20
The downsides of dopamine (Reissue)	Savvy Psychologist	14:13
Why your brain loves sports betting and how to stop	Savvy Psychologist	11:35
The post-vacation blues: understanding and overcoming the letdown	Savvy Psychologist	11:36
11 physical signs of a panic attack (Reissue)	Savvy Psychologist	12:38
Communication tips for deepening relationships	Savvy Psychologist	11:10
What your low sex drive is trying to tell you	Savvy Psychologist	11:25
What makes someone attractive? The psychology behind attraction	Savvy Psychologist	08:56
Oversharing: When can opening up go too far?	Savvy Psychologist	08:40
The truth about gaslighting: Emotional abuse, power, and control in relationships	Savvy Psychologist	10:40
Menopause and mental health: Why you're not losing your mind	Savvy Psychologist	11:24
Feeling mentally exhausted? How to manage cognitive load and stay focused	Savvy Psychologist	11:10
Life coaching vs. therapy: Which one is right for you?	Savvy Psychologist	13:01
Extreme thinking: Why our brains crave intensity over balance	Savvy Psychologist	11:27
4 ways to hack your brain for happiness (Reissue)	Savvy Psychologist	08:39

How to nap without ruining your sleep: Finding the sweet spot

Savvy Psychologist

13:50

How to resist the urge to optimize everything

Savvy Psychologist

09:14

A blast from the past: Ellen Hendriksen and Jade Wu return

Savvy Psychologist

18:12

The power of being DUMB to build a good life

Savvy Psychologist

16:05