Make it Train
Duração total:
14 h 34 min
Dr. Bill Mitchell talks to Jen about health and wellness
Make it Train
39:33
Brad Panovich joins Sarah to talk about weather, tech, and life balance
Make it Train
46:06
What is it like to run the London Marathon? Chris Zuerner and Jen talk about it today
Make it Train
42:51
Sarah talks with Tanner Bazemore from Y2 Yoga
Make it Train
42:58
Jen talks with Virginia Tech pole vault coach Bob Phillips and pole vaulter Bridget Williams
Make it Train
63:17
Jen talks commercial real estate with Chapman Chastain
Make it Train
30:19
Casey Cline talks coaching and competing in ultra-distance running
Make it Train
37:37
A conversation with Jennie Hauschka about perimenopause
Make it Train
41:18
Jen talks with Jacy Shaffer a registered dietitian
Make it Train
39:26
Jen and Sarah talk about the past year in this 2023 recap
Make it Train
41:27
Sarah and her "original" Jen talk family and Jen's business Start2Finish
Make it Train
33:31
Jen talks with Harry Chandler from Charlotte Running Company
Make it Train
36:57
Jen hears from Chris Vasami and his holistic approach to training and mental health
Make it Train
37:00
Sarah talks to Kwain Bryant about natural movement and his life experiences
Make it Train
27:48
Behind the Scenes With Brian Mister from Around The Crown
Make it Train
45:55
Sarah interviews Marc Arnone about 20+ years as a personal trainer
Make it Train
28:02
Jen Talks With Jennie Jarvis Hauschka, MD, FACOG
Make it Train
44:00
Jen and Sarah Give Mid-Year Update
Make it Train
32:38
CCT Expands Run Coaching to Charlotte and Charleston
Make it Train
22:03
Everyday Maintenance Through Physical Therapy
Make it Train
30:15
The Importance of Flexibility and Mobility in an Active Lifestyle
Make it Train
20:42
The Elizabeth 8k is Just Around the Corner
Make it Train
26:37
Mental Performance and the Science of Sport
Make it Train
19:26
Finding CCT after a move from Raleigh and staying motivated at 5:00 AM
Make it Train
20:39
What is CCT and where is it going?
Make it Train
23:59
