2014 | Cardio Records
Tabata 8' Training #1
Guerrilla Cardio
| 09-05-2014
Celková doba trvání:
1 h 21 min
01
Jumping Lunges (8' Training)
Guerrilla Cardio
Tabata 8' Training #1
08:05
02
Standing Full (8' Training)
Guerrilla Cardio
Tabata 8' Training #1
08:07
03
Tuck Jumps (8' Training)
Guerrilla Cardio
Tabata 8' Training #1
08:07
04
Speed Skaters (8' Training)
Guerrilla Cardio
Tabata 8' Training #1
08:08
05
High Knees (8' Training)
Guerrilla Cardio
Tabata 8' Training #1
08:07
06
Squat Rules (8' Training)
Guerrilla Cardio
Tabata 8' Training #1
08:08
07
Burpees Top (8' Training)
Guerrilla Cardio
Tabata 8' Training #1
08:07
08
Box Jumps (8' Training)
Guerrilla Cardio
Tabata 8' Training #1
08:06
09
Jumping Jacks (8' Training)
Guerrilla Cardio
Tabata 8' Training #1
08:10
10
Suicide Runs (8' Training)
Guerrilla Cardio
Tabata 8' Training #1
08:07
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