Poslechněte si podcast Untrigger Yourself by Vivir Emotional Fitness Institute

Understanding Healthy Relationships	Untrigger Yourself by Vivir Emotional Fitness Institute	54:43
Men & Relationships - Part 2	Untrigger Yourself by Vivir Emotional Fitness Institute	61:34
Men & Relationships - Part 1	Untrigger Yourself by Vivir Emotional Fitness Institute	54:54
Processing Relationship Breakups	Untrigger Yourself by Vivir Emotional Fitness Institute	54:17
Leaving Abusive Relationships	Untrigger Yourself by Vivir Emotional Fitness Institute	57:13
Navigating Relationship Exits	Untrigger Yourself by Vivir Emotional Fitness Institute	50:57
Understanding Relationship Challenges Part 2	Untrigger Yourself by Vivir Emotional Fitness Institute	56:53
Understanding Relationship Challenges Part 1	Untrigger Yourself by Vivir Emotional Fitness Institute	53:16
Understanding Codependency	Untrigger Yourself by Vivir Emotional Fitness Institute	56:09
Understanding PTSD	Untrigger Yourself by Vivir Emotional Fitness Institute	53:42
Understanding Fears & Phobias	Untrigger Yourself by Vivir Emotional Fitness Institute	51:26
Understanding Anxiety	Untrigger Yourself by Vivir Emotional Fitness Institute	59:15
Mind/Body Wellness: Part 3 - Psychosomatic Conditions	Untrigger Yourself by Vivir Emotional Fitness Institute	51:53
Mind/Body Wellness: Part 2 - Integrative Health	Untrigger Yourself by Vivir Emotional Fitness Institute	49:30
Mind/Body Wellness: Part 1 - Understanding The Unconcious Mind	Untrigger Yourself by Vivir Emotional Fitness Institute	56:16
The Three Pillars of Building Emotional Fitness: Pillar 3 - Self Empowerment	Untrigger Yourself by Vivir Emotional Fitness Institute	52:26
The Three Pillars of Building Emotional Fitness: Pillar 2 - Habitual Practice	Untrigger Yourself by Vivir Emotional Fitness Institute	52:54
The Three Pillars of Building Emotional Fitness: Pillar 1 - Core Skill	Untrigger Yourself by Vivir Emotional Fitness Institute	46:22
Key Elements of Emotional Fitness: Part 5 - Serenity	Untrigger Yourself by Vivir Emotional Fitness Institute	54:28
Key Elements of Emotional Fitness: Part 4 - Adaptability	Untrigger Yourself by Vivir Emotional Fitness Institute	50:30
Key Elements of Emotional Fitness: Part 3 - Resiliency	Untrigger Yourself by Vivir Emotional Fitness Institute	48:12
Key Elements of Emotional Fitness: Part 2 - Positivity	Untrigger Yourself by Vivir Emotional Fitness Institute	47:12
Key Elements of Emotional Fitness: Part 1 - Vitality	Untrigger Yourself by Vivir Emotional Fitness Institute	48:43
Understanding Emotional Fitness: An Overview	Untrigger Yourself by Vivir Emotional Fitness Institute	53:05
Unlocking Self-Actualization: Part 4 – The Art of Being Yourself	Untrigger Yourself by Vivir Emotional Fitness Institute	51:06
Unlocking Self-Actualization: Part 3 – The Importance of Trusting Yourself	Untrigger Yourself by Vivir Emotional Fitness Institute	60:23
Unlocking Self-Actualization: Part 2 – Learning To Love Yourself	Untrigger Yourself by Vivir Emotional Fitness Institute	44:51
Unlocking Self-Actualization: Part 1 – The Power of Knowing Yourself	Untrigger Yourself by Vivir Emotional Fitness Institute	60:27
The Essential Role of Self-Worth	Untrigger Yourself by Vivir Emotional Fitness Institute	53:22
How Nurturing Shapes Emotional Fitness	Untrigger Yourself by Vivir Emotional Fitness Institute	56:16
Reading the Signs of Emotional Distress	Untrigger Yourself by Vivir Emotional Fitness Institute	47:01
The Lasting Impact of Outdated Triggered Responses	Untrigger Yourself by Vivir Emotional Fitness Institute	50:18

Understanding Healthy Relationships

Untrigger Yourself by Vivir Emotional Fitness Institute

54:43

Men & Relationships - Part 2

Untrigger Yourself by Vivir Emotional Fitness Institute

61:34

Men & Relationships - Part 1

Untrigger Yourself by Vivir Emotional Fitness Institute

54:54

Processing Relationship Breakups

Untrigger Yourself by Vivir Emotional Fitness Institute

54:17