Muscles and Management
Celková doba trvání:
38 h 02 min
Episode #238 Who You Should (and Shouldn’t) Listen to on Social Media with Pratik Patel
Muscles and Management
56:07
Episode #237 Strength, Speed, and Data-Driven Development at UCLA with Sean Swetnam
Muscles and Management
53:00
Episode #236 Reframing Strength, Conditioning, and Sport Culture with Malorie Henderlong
Muscles and Management
71:33
Episode #235 Sprint Mechanics, Positional Speed Work, and High/Low Programming with Matt Gebert
Muscles and Management
54:19
Episode #234 Building Speed, Absorbing Force, and Contextual Coaching with Jorge Carvajal
Muscles and Management
70:04
Episode #233 Breaking Plateaus, Training Smart, and Calling Out Gimmicks with William Wayland
Muscles and Management
62:42
Episode #232 Sprint Mechanics, Speed Trends, and Building Better Athletes with Justin Wickard
Muscles and Management
58:15
Episode #231 Speed Development, Strength Training, and the Evolution of Coaching with Brad Dixon
Muscles and Management
53:43
Episode #230 The Evolution of Pitching, Strength Training, and Social Media’s Impact with Ben Brewster of Tread Athletics
Muscles and Management
45:44
Episode #229 Effective Protocol in Performance and Avoiding Gimmicks with Quentin Wiley of UNC Football
Muscles and Management
71:06
Episode #228 The Blueprint to Building a HUGE Vertical Jump with Brandon Davis
Muscles and Management
80:08
Episode #227 Maximizing Athletic Longevity and Injury Prevention with Wesley Wang
Muscles and Management
60:18
Episode #226 In-Season Training, Speed Myths & Social Media’s Impact on Coaching with Brendan Thompson & Joseph Potts
Muscles and Management
105:38
Episode #225 Everything You Need to Know About Speed Development for Athletes
Muscles and Management
59:22
Episode #224 Strategies for Speed Development, Rotational Power and More with Cameron Dietz (Cincinnati Baseball)
Muscles and Management
59:20
Episode #223 How to Begin and Structure Off-Season Training with Scott Leech (URI Football)
Muscles and Management
65:16
Episode #222 How Performance Training Has Changed and What it Means with AJ Blue (UNC Football S&C)
Muscles and Management
66:18
Episode #221 Speed Development for Team Sports with Matt Talarico (Chicago Cubs)
Muscles and Management
78:34
Episode #220 The Roadmap for Athletic Development with Deven Morgan of Driveline Baseball
Muscles and Management
98:19
Episode #219 Why Athletes Need to STOP Training Like Bodybuilders with Jeff Lo Vecchio
Muscles and Management
90:36
Episode #218 Building a Quality Sports Performance Program with Chris Martin (LSU Baseball)
Muscles and Management
68:58
Episode #217 Training Athletes To Run Sub 4.3 Second 40 Yard Dashes With Tony Villani
Muscles and Management
81:08
Episode #216 Elevating Athletic Development with Marc Lobliner
Muscles and Management
81:26
Episode #215 Evolving Mindsets for Effective Speed Development with Tony Holler
Muscles and Management
82:34
Episode #214 Deciding on Organizing Training Splits, Recovery Days & More!
Muscles and Management
35:52
Episode #213 My Take on the “Top 10,” Most Important Things for Athletes
Muscles and Management
38:03
Episode #212 Educating Coaches on Conditioning, Rep Ranges More Likely to Make You Sore and Habits of High Level Athletes
Muscles and Management
37:33
Episode #211 Debut of OnlyStrength, 30-Yard Sprints for Baseball and 12 Inch Vertical Jump Improvement in Two Years!
Muscles and Management
37:46
Episode #210 Mobility Training Circuits, Application of Speed Ladders and Essentials of Acceleration
Muscles and Management
36:28
Episode #209 Tips for Training Large Teams, Assessing Needs to Improve Speed and Recovery Circuits
Muscles and Management
35:30
Episode #208 Conditioning for Baseball, Training Your Feet and Ankles and Importance of Intent in Training
Muscles and Management
35:30
Episode #207 Three CRUCIAL Questions to Ask to Ensure the Quality of a Strength Coach
Muscles and Management
37:37
Episode #206 Can you "Teach," Speed, Using Ice as an Athlete and Volume Prescriptions for Depth Jumps
Muscles and Management
33:10
Episode #205 Why Cross Country is NOT ideal for Most Athletes, More NFL Training and Strength Coach Drama and Contrast Training
Muscles and Management
37:07
Episode #204 Why Pro Athletes Aren't Always Great Examples for Good Training, Utilizing Physical Therapists and a Hierarchy for Sports Performance
Muscles and Management
34:52
Episode #203 Making Gains In-Season, Intra Game Warm-ups, Achieving Body Angles in Acceleration and Training with The Los Angeles Rams
Muscles and Management
34:56
Episode #202 Creatine Monohydrate, Dealing with Athletes and Different Coaches In-Season, More Pro Athlete Training Eye Wash and More!
Muscles and Management
41:39
Episode #201 Where to Start with Your Speed Training, 5 Things You MUST Have in Your Speed Training and More!
Muscles and Management
40:32
Episode #200 The Five BEST Episodes of All Time, Should we "Ditch," Back Squats and Agility Training with NFL Running Back Travis Etienne
Muscles and Management
41:20
Episode #199 Rep Ranges for The Early Off-season, Judging Coaches by Social Media Following and Importance of Averages When Testing Athletes
Muscles and Management
49:47
