Poslechněte si podcast Doula Talk: Postpartum, Babies and the Battle for Sleep

63 - Timing Is Everything: Why Your Baby Isn’t Fighting Sleep (Usually)	Doula Talk: Postpartum, Babies and the Battle for Sleep	10:03
62 - Learning to Love Your Pregnant Body: A Conversation on Motherhood, Art & Self-Compassion (Guest: Caroline White, Photographer)	Doula Talk: Postpartum, Babies and the Battle for Sleep	48:58
61 - The Missing Village: Why Parenthood Feels Harder Than It Should	Doula Talk: Postpartum, Babies and the Battle for Sleep	12:31
60 - The Overloaded Brain: Why Parenthood Feels Like Decision Fatigue on Steroids	Doula Talk: Postpartum, Babies and the Battle for Sleep	13:39
59 - Beyond the 6-Week Checkup: Rethinking Postpartum Healthcare (Guest: Dr. Estelle Giraud, CEO of Trellis Health App)	Doula Talk: Postpartum, Babies and the Battle for Sleep	56:09
58 - The RAINBOW Method: How to Make Intuitive Decisions in Postpartum (When Everything Feels Uncertain)	Doula Talk: Postpartum, Babies and the Battle for Sleep	26:40
57 - Ten Tips for Partners to Keep Calm, Keep the Peace, and Keep Your Sanity (Especially When Everyone Is Exhausted and Someone Has to Go to Work Tomorrow)	Doula Talk: Postpartum, Babies and the Battle for Sleep	15:33
56 - Hot Mess, Big Heart, No Sleep: Why Self-Care Isn’t Optional	Doula Talk: Postpartum, Babies and the Battle for Sleep	09:08
55 - The Taboo Conversation: Cannabis, Women’s Health, and Making Informed Choices (Dr. Amanda Reiman, Founder Personal Plants)	Doula Talk: Postpartum, Babies and the Battle for Sleep	61:40
54 - What Actually Helps When Feeding Is Hard (And What Quietly Makes It Worse)	Doula Talk: Postpartum, Babies and the Battle for Sleep	09:42
53 - When Feeding Feels Hard: Why It’s Not Just About the Bottle	Doula Talk: Postpartum, Babies and the Battle for Sleep	08:52
52 - Navigating the Fourth Trimester: Adjusting to Life with a Newborn	Doula Talk: Postpartum, Babies and the Battle for Sleep	16:46
51 - When Patterns Shift: Growth Spurts, Illness, and Big Changes in the Newborn Phase	Doula Talk: Postpartum, Babies and the Battle for Sleep	08:00
50 - Finding the Rhythm: Sleep, Feeding, and Wake Windows in the First Weeks	Doula Talk: Postpartum, Babies and the Battle for Sleep	08:12
49 - Before the Release: What Parents Need to Know Before Saying Yes (Carissa Guiley)	Doula Talk: Postpartum, Babies and the Battle for Sleep	37:52
48 - Is This Just Normal… or Is It Time to Get Sleep Support?	Doula Talk: Postpartum, Babies and the Battle for Sleep	07:17
47 - Real Emergency or Newborn Glitch? How to Know When to Head to the ER (and When to Breathe Instead) with Dr. Kailey Buller	Doula Talk: Postpartum, Babies and the Battle for Sleep	36:44
46 - From Maiden to Mother: The Identity Shift No One Prepares You For (Guest: Anna Lundqvist)	Doula Talk: Postpartum, Babies and the Battle for Sleep	36:05
Welcome to Season 2: Stability Over Perfection — A Gentle Reset for Parents	Doula Talk: Postpartum, Babies and the Battle for Sleep	05:45
45 - Why You Can’t Relax After Birth (and What Your Nervous System Has to Do With It) with Dr. Avery Champagne	Doula Talk: Postpartum, Babies and the Battle for Sleep	48:13
44 - The Realities of Traveling with a Baby	Doula Talk: Postpartum, Babies and the Battle for Sleep	37:00
43 - Navigating the Holidays as a New Family: Finding Joy, Setting Boundaries & Ditching the Guilt	Doula Talk: Postpartum, Babies and the Battle for Sleep	10:17
42 - Beyond the Latch: How Tongue Ties Shape Airway, Sleep, and Development (Guest: Brittany Hageman)	Doula Talk: Postpartum, Babies and the Battle for Sleep	54:36
41 - When Worry Won’t Stop: Postpartum Anxiety & OCD Explained (Guests: Dr. Angie Maxwell, PT, DPT, WCS & Laura Meader, LICSW)	Doula Talk: Postpartum, Babies and the Battle for Sleep	64:32
40 - Back to Work: Easing the Transition After Maternity Leave	Doula Talk: Postpartum, Babies and the Battle for Sleep	12:48
39 - Lactation Support Without the Shame: A Conversation with Emily Ager LM, IBCLC	Doula Talk: Postpartum, Babies and the Battle for Sleep	74:14
38 - Postpartum Must-Haves: What to Buy for You (Not Just the Baby) After Birth	Doula Talk: Postpartum, Babies and the Battle for Sleep	14:55
37 - Why Is My Newborn Crying?! Soothe with Intuition (Not Guilt)	Doula Talk: Postpartum, Babies and the Battle for Sleep	15:11
36 - From Bump to Baby: How Chiropractic Supports Pregnancy, Postpartum, Infants & Children (Guest: Dr. Emma Swartling from Lumos Chiropractic)	Doula Talk: Postpartum, Babies and the Battle for Sleep	56:19
35 - Movement, Mindset, and Magic—The Body Ready Birth Workshop (Guest: Adrianne Buyer)	Doula Talk: Postpartum, Babies and the Battle for Sleep	51:08
34 - Trust Your Gut, Not Just the Books: Tapping Into Parental Intuition Around Sleep	Doula Talk: Postpartum, Babies and the Battle for Sleep	12:39
33 - The Hierarchy of Soothing: A Gentle Guide for Sleep-Deprived Parents	Doula Talk: Postpartum, Babies and the Battle for Sleep	15:02
32 - What You’re Really Paying For When You Hire a Sleep Doula	Doula Talk: Postpartum, Babies and the Battle for Sleep	10:50
31 - How to Support Your Hormones in Postpartum Recovery and Beyond (Guest: Ashley Rocha, Herbalist and CEO of LadyWell)	Doula Talk: Postpartum, Babies and the Battle for Sleep	33:09
30 - Monthly Doula Check-Ins: Real Support for Real Life in the First Year	Doula Talk: Postpartum, Babies and the Battle for Sleep	08:08
29 - Understanding Postpartum Mood Disorders (Dr. Angie Maxwell, PT, DPT, WCS and Laura Meader, LICSW)	Doula Talk: Postpartum, Babies and the Battle for Sleep	64:34
28 - Relationship Changes After Baby: How to Protect Your Family Bubble in Postpartum (Guest: Angharad Hollingworth)	Doula Talk: Postpartum, Babies and the Battle for Sleep	54:14
27 - Returning to Work After Baby: What Jamie Wishes She Knew (Guest: Jamie Blackall)	Doula Talk: Postpartum, Babies and the Battle for Sleep	56:30
26 - In Flow: Reclaiming Your Rhythm, Redefining Productivity (Guest: Kasia Stiggelbout from In Flow Planner)	Doula Talk: Postpartum, Babies and the Battle for Sleep	63:06
25 - Pelvic Floor Truths Every Pregnant Person Should Know (But Probably Wasn’t Told)(Guest: Dr. Mandi Murtaugh)	Doula Talk: Postpartum, Babies and the Battle for Sleep	75:25

63 - Timing Is Everything: Why Your Baby Isn’t Fighting Sleep (Usually)

Doula Talk: Postpartum, Babies and the Battle for Sleep

10:03

62 - Learning to Love Your Pregnant Body: A Conversation on Motherhood, Art & Self-Compassion (Guest: Caroline White, Photographer)

Doula Talk: Postpartum, Babies and the Battle for Sleep

48:58

61 - The Missing Village: Why Parenthood Feels Harder Than It Should

Doula Talk: Postpartum, Babies and the Battle for Sleep

12:31

60 - The Overloaded Brain: Why Parenthood Feels Like Decision Fatigue on Steroids

Doula Talk: Postpartum, Babies and the Battle for Sleep

13:39