FIT2LEAD

Celková doba trvání:4 h 32 min

	Shift Work Series \| Ep 2: Tired but Wired — Why Sleep Isn't the Same as Recovery	FIT2LEAD	18:40
	Shift Work Series \| Ep 1: What Shift Work Really Does to Your Body	FIT2LEAD	14:55
	The Power of Being a Woman — On Strength, Menopause and the Invisible Load	FIT2LEAD	21:04
	The Older I Get, The More I Realise — Honest Reflections on Health, Peace & Saying No	FIT2LEAD	09:38
	How I Stay Fit With No Routine — Real Strategies for an Unpredictable Life	FIT2LEAD	16:16
	When Even Disciplined Women Lose Their Edge — The 2026 Comeback Episode Every Burnt-Out High-Performer Needs	FIT2LEAD	17:01
	The Perimenopause, Grief and Burnout Reset — How One Aussie Podcaster Is Rebuilding Her Life One Tiny Habit at a Time	FIT2LEAD	10:20
	Stop Waiting to Feel Motivated — The 2026 Mindset Shift That's Changing Everything for High-Performing Women	FIT2LEAD	08:35
	The Hidden Cost of Being 'The Strong One' — Why High-Functioning Women Are Quietly Breaking in 2026	FIT2LEAD	06:43
	I Disappeared for Months — Here's What Burnout, Grief and Starting Over Actually Taught Me	FIT2LEAD	04:45
	The Realities of Flying for Crew, Passengers and Everyone In Between	FIT2LEAD	33:45
	Showing Up When You’re Feeling Overwhelmed	FIT2LEAD	19:14
	Staying Motivated When Life Isn’t Perfect	FIT2LEAD	13:52
	Overcoming the Fear of Flying	FIT2LEAD	17:22
	Top 5 Food Tips	FIT2LEAD	19:19
	My Story	FIT2LEAD	20:29
	Leading Yourself First	FIT2LEAD	09:49
	The Power of Consistency	FIT2LEAD	07:43
	Welcome to Fit 2 Lead	FIT2LEAD	03:09