Poslechněte si podcast The Practical Fitness Podcast

05: The Story Behind My Boston Marathon	The Practical Fitness Podcast	73:50
04: Much Ado About Zone 2	The Practical Fitness Podcast	23:19
03: Stop Fearing Fatigue. Stop Chasing Fatigue.	The Practical Fitness Podcast	20:53
02: Reps Done vs. Reps Left — And Why It Matters	The Practical Fitness Podcast	42:46
01: Let's Talk About Sets, Baby!	The Practical Fitness Podcast	25:00

73:50

23:19

20:53

42:46

25:00