Poslechněte si podcast Retrain your Brain for success

Head over to my current podcast or watch my NEW livestream	Retrain your Brain for success	00:23
Are Wellbeing Apps Good for us?	Retrain your Brain for success	04:29
We need to talk about Financial Toxicity	Retrain your Brain for success	07:22
Boost happiness through positive psychology	Retrain your Brain for success	07:20
Why can't I make the changes I want?	Retrain your Brain for success	05:02
Quiet qutting	Retrain your Brain for success	08:57
Dealing with grief - and returning to work	Retrain your Brain for success	08:27
How to heal from a breakup	Retrain your Brain for success	08:12
What does achievement mean to you?	Retrain your Brain for success	08:05
Identify what your real work achievements are	Retrain your Brain for success	06:33
Recognise ordinary resilience	Retrain your Brain for success	07:11
Dealing with gaslighting in the workplace	Retrain your Brain for success	06:17
Manage emotional neglect when you've not wanted for anything else	Retrain your Brain for success	07:01
Why leaders REALLY need EQ	Retrain your Brain for success	06:37
Dealing with judgment (parenting)	Retrain your Brain for success	08:00
Leadership lessons from Star Wars	Retrain your Brain for success	07:08
Why do I people please and how do I stop?	Retrain your Brain for success	08:05
Why do I give conditionally?	Retrain your Brain for success	05:12
The benefits of strength training on wellbeing	Retrain your Brain for success	05:50
Understand your REAL feelings!	Retrain your Brain for success	07:59
The benefits of getting involved in the community	Retrain your Brain for success	05:29
How to RESPOND rather than REACT	Retrain your Brain for success	06:54
It's not always fun in the sun!	Retrain your Brain for success	06:00
If you cannot "choose happy" - try a different emotion instead	Retrain your Brain for success	08:56
Acting "nice" is not always a good thing	Retrain your Brain for success	05:24
Have you LEARNED to be a people pleaser?	Retrain your Brain for success	06:56
Tips on making effective complaints	Retrain your Brain for success	09:58
Feeling unseen? Voice your needs to get them met	Retrain your Brain for success	10:41
Is it time to tweak your values?	Retrain your Brain for success	07:19
Stop at red flags - before they stop you!	Retrain your Brain for success	08:34
Get the over achiever in you to pause	Retrain your Brain for success	11:34
Don't choose "convenience" over effort	Retrain your Brain for success	03:48
Why are you comfortable in chaos?	Retrain your Brain for success	07:35
Wellbeing activities for children	Retrain your Brain for success	06:29
External help is there - BUT we have INTERNAL resources too!	Retrain your Brain for success	07:34
A bird in hand or? Balancing waiting and instant gratification	Retrain your Brain for success	04:59
The true value of a gift	Retrain your Brain for success	08:09
Dawn dating? Yes or yawn fest?	Retrain your Brain for success	08:01
A good worker sometimes has to blame their tools!	Retrain your Brain for success	05:46
The Business of being homless	Retrain your Brain for success	06:12

Head over to my current podcast or watch my NEW livestream

Retrain your Brain for success

00:23

Are Wellbeing Apps Good for us?

Retrain your Brain for success

04:29

We need to talk about Financial Toxicity

Retrain your Brain for success

07:22

Boost happiness through positive psychology

Retrain your Brain for success

07:20