Holistic Life Navigation
Celková doba trvání:
25 h 48 min
[Ep. 312] How This Blue Collar Carpenter Became An Embodied Man w/ Colin Safranek
Holistic Life Navigation
47:12
[Ep. 311] How S*x Apps Affect The Gay Community And Men
Holistic Life Navigation
112:40
[Ep. 310] "They Called Me Gay Just For Singing" Why Men Shut Down & Isolate w/ Steven Rasovsky
Holistic Life Navigation
53:21
[Ep. 309] Share This With A Man You Know: How P*rn Affects Their Relationships
Holistic Life Navigation
17:01
[Ep. 308] "He Called Me A F*ggot For Wearing Striped Socks"... How One Man Reclaimed His Masculinity From Toxic Modeling w/ Atarah Valentine
Holistic Life Navigation
57:21
[Ep. 307] Mystic Nomad: A Woman’s Wild Journey to True Connection w/ Annette Knopp
Holistic Life Navigation
49:08
[Ep. 306] When Men Don't Have To Hold It All Themselves w/ Zach Kalatsky
Holistic Life Navigation
49:11
[Ep. 305] Why Men Don't Practice Somatics
Holistic Life Navigation
15:10
[Ep. 304] The 2nd Puberty & Embodying Masculinity w/ Naveed Heydari
Holistic Life Navigation
44:19
[Ep. 303] How I Stopped Hating Men
Holistic Life Navigation
17:26
[Ep. 302] Radical Rehumanizing: How To Dislike Someone With An Open Heart
Holistic Life Navigation
97:13
[Ep. 301] Sovereign Love: Finding Safety In Yourself, THEN Your Partner w/ Dené Logan
Holistic Life Navigation
60:56
[Ep. 300] Hate Speech: Can Words Really Hurt Us?
Holistic Life Navigation
64:42
[Bonus Episode] Food Therapy: Supporting ADHD With Nutrition (Webinar Replay)
Holistic Life Navigation
89:43
[Ep. 299] The Connection Between Processed Foods & Trauma
Holistic Life Navigation
31:07
[Ep. 298] Unfawning, Risking Conflict, & Channeling Anger w/ Dr. Ingrid Clayton
Holistic Life Navigation
46:27
[Ep. 297] The Biology Of Trauma [THE BOOK] w/ Dr. Aimie Apigian
Holistic Life Navigation
51:06
[Ep. 296] Pendulation: The Practice That Saved My Life
Holistic Life Navigation
16:04
[Ep. 295] Humanizing Charlie Kirk: Using Somatics & Technology To Expand Our Hearts
Holistic Life Navigation
55:12
[Ep. 294] Trauma Healing 101: Learn How To Combine Nutrition + Somatics In Just 7-Weeks
Holistic Life Navigation
25:05
[Ep. 293] How To Eat For ADHD
Holistic Life Navigation
15:56
[Ep. 292] Treating ADHD By Making Life More Exciting
Holistic Life Navigation
06:03
[Ep. 291] What If ADHD Was Actually About Your Gut?
Holistic Life Navigation
05:49
[Ep. 290] F*ck Your Table: The Practice Of Belonging To Yourself
Holistic Life Navigation
62:33
[Ep. 289] The Avoidant-Anxious Duo: A Match Made In Hell or Heaven?
Holistic Life Navigation
22:19
[Ep. 288] Let's Dive Deep Into The Origins Of Avoidant Attachment Styles
Holistic Life Navigation
31:22
[Ep. 287] Spirituality, Animism, & Parts Work w/ Dick Schwartz
Holistic Life Navigation
47:50
[Ep. 286] How To Navigate Conflict Somatically
Holistic Life Navigation
20:08
[Ep. 285] Teeming With Life: The Role Regenerative Farming Plays In The Land & Our Communities w/ Will Harris
Holistic Life Navigation
48:17
[Ep. 284] Interrupting Teenage Isolation w/ Trevor Spring (Part II)
Holistic Life Navigation
47:50
[Ep. 283] Supporting Boys Through Puberty w/ Trevor Spring (Part I)
Holistic Life Navigation
48:54
[Ep. 282] Interrupting Your Teen Boy's Isolation w/ Parallel Co-Regulation
Holistic Life Navigation
15:11
[Ep. 281] The Difference Between Raising "Gentle Boys" & EMBODIED Ones
Holistic Life Navigation
21:28
[Ep. 280] This Is Why I Disagree With Gender-Affirming Treatment For Minors (And It's PRO-Trans)
Holistic Life Navigation
19:43
[Ep. 279] This Is Why I Think P*rnography Is Traumatizing For Developing Boys
Holistic Life Navigation
23:11
[Ep. 278] What Does Stress Have To Do With Skin Health?
Holistic Life Navigation
11:59
[Ep. 277] The Secret Ingredient For Balanced Glucose? Movement
Holistic Life Navigation
09:38
[Ep. 276] How Protein Affects Your Mood
Holistic Life Navigation
12:19
[Ep. 275] Converting Cravings Into Whole Food Options
Holistic Life Navigation
11:00
[Ep. 274] Marginalization Without Victim Mentality & Grieving The Queer Community w/ Camille & Grey Doolin
Holistic Life Navigation
66:14
