Your Brain's Coach
Celková doba trvání:
23 h 13 min
From Facades to Genuine Relationships. How to create depth through your stories.
Your Brain's Coach
22:27
Feedback: grow yourself and lead others through the RIGHT kind of feedback.
Your Brain's Coach
30:59
2 Simple hacks to become a super learner. Meta skill you MUST have to succeed today.
Your Brain's Coach
20:36
🚀Instant Boost to Your Motivation with This Science-Backed Hack
Your Brain's Coach
11:14
📚Hacking The Most Productive You: book study “Smarter Faster Better” by Charles Duhigg.
Your Brain's Coach
42:14
THIS is why getting in shape is so hard for you.
Your Brain's Coach
08:32
🌟 The Confidence Chronicle: Your Guide to Feeling Bold.
Your Brain's Coach
22:05
📚Everything you want is on the other side of meaningful relationships. 3 rules to unlock your supercommunicator' powers. Book study.
Your Brain's Coach
36:19
“The Path of Joy”: take a step towards your destiny. How is it that most adults never learn who they are?
Your Brain's Coach
30:15
How to coach yourself and others through change and challenges. Stress Fitness and Mentor’s Mindset Frameworks.
Your Brain's Coach
37:11
What stops you from getting what you want: Oprah and Trevor Noah agree. 2 practices to chart the course to your success.
Your Brain's Coach
37:34
Just Ask: how to quit bad habits, build healthy habits, stay iron-disciplined and get 2X more done – science of change made simple.
Your Brain's Coach
33:44
7 Keys to the Most Productive Week: no fluff, time-tested strategies to harness focus, obliterate distractions, achieve more without burnout.
Your Brain's Coach
31:55
3 numbers to get abs: the fighter diet, the keto diet and why neither is for you.
Your Brain's Coach
36:06
Motivation Myth: how to activate motivation for long-term goals.
Your Brain's Coach
28:17
Accomplish MORE without overwhelm and burnout. Book Study: “Slow Productivity” by Cal Newport.
Your Brain's Coach
40:01
Mastering Consistency. How to get anything you want in life.
Your Brain's Coach
20:49
✔️The get-it-done kind of Monday: overcoming procrastination, low mood and frustration with your failures.
Your Brain's Coach
19:53
Validating your business idea: will it work? Make sure you don't set yourself up for failure from day one for decades of suffering.
Your Brain's Coach
35:20
Starting a business that succeeds: no-BS and no-excuses, super simple and real-life based way to validate a million-dollar idea that will succeed.
Your Brain's Coach
30:35
Nick Dreyer, cofounder of Veldskoen Shoes, the sole of South Africa - resilient mindset practices that built Veldskoen to global success, one sole at a time.
Your Brain's Coach
72:46
🤯Brain Nutrition for High-Performing Founders: feeding focus, motivation, high energy and mental resilience. Before ADHD, sleep and anti-depressant pills - eat this consistently.
Your Brain's Coach
46:21
Celebrating success one failure at a time with Christina Gerakiteys: practical toolkit to pave one’s path to success, turning impossible mindsets into possible opportunities.
Your Brain's Coach
62:20
Fueling Your Resilience: build your foundational, daily 4 of healthy lifestyle with current, science-backed practices.
Your Brain's Coach
55:03
Resilient Entrepreneur: 5 skills you must develop to last long enough to succeed.
Your Brain's Coach
40:34
📚Turning impossible goals into possible businesses: how Google turned a one-sentence mission into a global business leader, and how you can too. Book study.
Your Brain's Coach
35:12
🤯Entrepreneur ADHD: turning your wild creativity into hyper-focus on demand for business and life goals.
Your Brain's Coach
30:33
What imposter syndrome actually is, why it’s a good sign when you feel it and how to get over it fast!
Your Brain's Coach
38:14
The BIGGEST fear of every entrepreneur: what if all this effort is a waste? How do you get over it? Isn’t THAT what’s stopping you?
Your Brain's Coach
34:47
Training Your Mind For Success: mastering the conversation in your head to build great things in the world. Procrastination, confidence, overwhelm.
Your Brain's Coach
37:06
“Unlock” your luck in life. How to seize life-changing opportunities and get through a hectic week getting it all done.
Your Brain's Coach
34:12
Learning to fail means learning to succeed. Psychological safety, the art of intelligent failure, de-activating negative emotions to embrace failure to succeed faster. Book study.
Your Brain's Coach
44:07
Optimizing Your Brain for Entrepreneurship. Dopamine optimization lifestyle for driven, bold, optimistic, focused and productive you.
Your Brain's Coach
41:30
How to choose HARD over EASY. Mastering the “Snowball Moment” to make the hard choices to do the work in business, fitness, dieting or relationships – to move upwards.
Your Brain's Coach
29:11
Restoring your focus and attention span to take control of your life. Book study. Best research-backed mind management tools.
Your Brain's Coach
41:38
Dealing with hard days. Mastering your mind and emotions to keep going ahead with high energy, discipline and motivation. Inside entrepreneurial mind: frameworks and focus.
Your Brain's Coach
35:21
Mental fatigue and overwhelm during the day, can’t fall asleep at night – the reason and the solution might be one simple exercise!
Your Brain's Coach
23:15
How to get better at handling failure, rejection and stress. The true secret to leveling up: fitness, business, relationships.
Your Brain's Coach
39:51
Emotional Mastery for Getting Hard Things Done. Consistently. Dopamine virtuous and vicious cycles.
Your Brain's Coach
40:51
OKRs translating goals into results and purpose into profits. Good enough for Google founders – good enough for me.
Your Brain's Coach
34:24