Poslechněte si podcast Change Wired

How I use questions to stay disciplined with eating & fitness.	Change Wired	13:22
How to reprogram your brain to make the right choices. Implementation intention.	Change Wired	16:34
Energy over strategy: what keeps discipline strong to do the hard things. And how I've worked for 100 days with ZERO days off. And loving it!	Change Wired	20:20
Beyond Productivity: the power of strategic thinking in work and life. Lessons from my C-suite clients and Sam Altman on getting it all done - health, fitness, work & dreams.	Change Wired	20:11
Fixing sales with behavior science. Are you asking for too much too fast?	Change Wired	18:50
2 Question to Hack the "Lazy" Mind: Crush Excuses, Boost Motivation for Action and Close More Deals	Change Wired	16:00
Tiny Steps, Massive Momentum: what 90% of people do wrong trying to improve health, diet & fitness	Change Wired	10:50
Define Your Magic to Sell It. Why people don't buy your work and mindset shift to fix it.	Change Wired	16:44
How to beat laziness, procrastination and resistance to change in one move. 3P formula to turn "I should" into "I'm ready to go"	Change Wired	16:54
Your 4-Step Guide to Smoother Transitions. Why new feels wrong even when it's better.	Change Wired	14:30
The simplest system for getting things done and reaching goals that EVERYONE who succeeds at ANYTHING uses. And you already have it.	Change Wired	16:11
🧠Brain Upgrade: Lifestyle Choices for Accelerated Learning	Change Wired	22:08
Nervous for Tomorrow's Big Pitch? Here's the psychological hack you need. Swing big to Grow fast.	Change Wired	14:51
How to Focus in a Noisy World: when feeling overwhelmed with "all the things". Systems for Success.	Change Wired	21:44
2 Most Powerful Tools for Transforming Your Reality. How to use mental focus to create success and fulfillment, eliminate anxiety and worry.	Change Wired	14:06
Remote Control of Your Life: Thoughts, Emotions, Decisions and Pain. 3 research-based mind-body practices to balance your nervous system	Change Wired	19:39
Stop self-sabotage - autopilot high performance. Why Navy SEALs use THESE affirmations.	Change Wired	17:36
👀Your Eyes Control Your Brain: the panoramic vision hack to motivate yourself do boring, hard things.	Change Wired	17:51
Instant Clarity in Chaos: The Navy SEAL Mental Tool for Success in Uncertainty	Change Wired	18:22
How to keep smiling going through sh*t: Building Resilient Mindset to Win Big through Hardships	Change Wired	30:53
Energized Living: #1 habit to feel full of energy every day. Energy is the currency of life's success.	Change Wired	19:07
🧠Unlocking Your Full Productivity and Motivation with #1 Brain Hack. Leading yourself, leading others to excel.	Change Wired	15:23
Unlocking Your Potential and Growing Your Business with AI. You are doing it wrong.	Change Wired	21:25
🏋️🧠How to Transform Self-Doubt into Self-Belief. Thought rewriting exercise.	Change Wired	23:13
🪨Productivity without Burnout. How people get more done and have time for themselves.	Change Wired	14:08
Thriving in Uncertainty: 3 mindsets you need to train to succeed when everything around you is changing.	Change Wired	28:59
Mindset Gym: how to build an unshakable belief in yourself. 4 lenses of winners who don't quit.	Change Wired	21:42
❄️Feedback that Stings like an Ice Bath: how to keep your confidence after harsh criticism.	Change Wired	21:01
😃The Secret to Waking Up Inspired Every Day. Especially when feeling emotionally and mentally stuck.	Change Wired	16:47
📚Turn Fatigue Into Motivational Fire: The Science of Emotional Shifting with Ethan Kross and his book Shift	Change Wired	14:47
"Later" is a killer of dreams and goals. How to create and maintain urgency to get unstuck.	Change Wired	35:35
Building Unshakeable Resilience, The Trifecto: Relationships, Psychology, and Your Body.	Change Wired	24:07
Transforming Dissatisfaction into Personal Growth. "I have it all and I'm not happy" - when checking boxes isn't satisfying.	Change Wired	20:40
Beating Self-Doubt. The most effective question that cuts through our self-sabotaging stories.	Change Wired	17:11
95% of people don't know #1 factor that motivates people for long-term goals. Be the 5%. Make your motivation last for years.	Change Wired	17:11
My TOP 2 Health Habits in 2025: great mental health, lots of energy, focus and open to change and learning faster.	Change Wired	25:08
My TOP 3 buisness mistakes I did for a decade. How I never got rich... yet. Learning from Elon Musk, baking and diet culture.	Change Wired	27:38
Want it, but can't make yourself do it? Discipline and Fire of David Goggins to Achieve Hard Things.	Change Wired	16:13
🧭A 3-step purpose to get a LOT closer to your purpose, to focus on 1 thing to become one of the world's greatest.	Change Wired	20:12
How to stick with long challenges, behavioral science applied to change your life. My 100-business sprint.	Change Wired	24:24

How I use questions to stay disciplined with eating & fitness.

13:22

How to reprogram your brain to make the right choices. Implementation intention.

16:34

Energy over strategy: what keeps discipline strong to do the hard things. And how I've worked for 100 days with ZERO days off. And loving it!

Change Wired

20:20

Beyond Productivity: the power of strategic thinking in work and life. Lessons from my C-suite clients and Sam Altman on getting it all done - health, fitness, work & dreams.

Change Wired

20:11

Fixing sales with behavior science. Are you asking for too much too fast?

Change Wired