FitFizz | Energy, Mindset, Health
Celková doba trvání:
20 h 46 min
Fitness Trackers & Activity Tracking Devices
FitFizz | Energy, Mindset, Health
24:10
90. Coping with Seasonal Depression and Seasonal Affective Disorder, Part 1
FitFizz | Energy, Mindset, Health
39:59
89. Creatine: Myths, Benefits, and Why You Need It
FitFizz | Energy, Mindset, Health
31:38
88: How To Outsmart Fitness and Weight Loss Gimmicks
FitFizz | Energy, Mindset, Health
39:00
87: Buffering and Escapism: Are You Self-Sabotaging?
FitFizz | Energy, Mindset, Health
26:59
86: Perfectionism and Procrastination
FitFizz | Energy, Mindset, Health
33:15
85: People Pleasing
FitFizz | Energy, Mindset, Health
33:12
84: How to Improve Eating Habits When You're Never at Home
FitFizz | Energy, Mindset, Health
32:20
83: Hierarchy of Needs and Harsh Truths About Fitness
FitFizz | Energy, Mindset, Health
29:47
82: Why "Complaining" is Never Complaining
FitFizz | Energy, Mindset, Health
08:53
81: Concussions and Traumatic Brain Injury (TBI) with Dr. Kevin Jackson
FitFizz | Energy, Mindset, Health
42:50
80: Concussions and Traumatic Brain Injury
FitFizz | Energy, Mindset, Health
41:33
79: Interview with Jason Colley on Breathing, Movement and Plantar Fasciitis
FitFizz | Energy, Mindset, Health
47:04
78: Dealing With Doctors and Medical Gaslighting (Part 2 of 2)
FitFizz | Energy, Mindset, Health
34:44
77: Dealing With Doctors and Medical Gaslighting (Part 1 of 2)
FitFizz | Energy, Mindset, Health
42:38
76: Suzy Goodwin from the Run Lift Mom Podcast: Parenting Priorities and Staying Active
FitFizz | Energy, Mindset, Health
25:03
75: Be Your Own Best Health Advocate: How I was Misled By This Phrase
FitFizz | Energy, Mindset, Health
29:45
74: Carrageenan: A Common Food Additive That Might Affect Your Health
FitFizz | Energy, Mindset, Health
28:43
73: Why It Feels Good to Move: Magic in our Molecules
FitFizz | Energy, Mindset, Health
13:38
72: Why Some Doctors Say That Adrenal Fatigue Isn't Real
FitFizz | Energy, Mindset, Health
27:51
71: Befriending Stress Before Hitting Rock Bottom
FitFizz | Energy, Mindset, Health
52:33
70: Sustainable Changes for Weight Loss with Alison Hager
FitFizz | Energy, Mindset, Health
43:36
69: Personality Types and Fitness Preferences
FitFizz | Energy, Mindset, Health
31:38
68: Trauma Therapy and Healing (Trauma in the Body, Part 5)
FitFizz | Energy, Mindset, Health
56:50
67: Trauma Responses and Trauma Bonds (Trauma in the Body, Part 4)
FitFizz | Energy, Mindset, Health
31:19
66: Generational Trauma and Health (Trauma in the Body Part 3)
FitFizz | Energy, Mindset, Health
30:42
65: Systemic Racism (Trauma in the Body, Part 2)
FitFizz | Energy, Mindset, Health
33:43
64: Racism, Trauma and PTSD (Trauma in the Body, Part 1)
FitFizz | Energy, Mindset, Health
22:22
63: Emotional Eating
FitFizz | Energy, Mindset, Health
20:30
62: What's Your Chronotype? How Sleep Tendencies Are Genetic
FitFizz | Energy, Mindset, Health
19:10
61: Being Gymless and "Help! I'm Losing My Gains!"
FitFizz | Energy, Mindset, Health
20:24
60: Embracing Nutrition, Healthier Cooking and Retirement with Tim Rucinski
FitFizz | Energy, Mindset, Health
47:30
59: The Stay Home Mindset Survival Kit for Workouts & Nutrition
FitFizz | Energy, Mindset, Health
19:34
58: How Introvert Energy Works (Extroverts, please listen!)
FitFizz | Energy, Mindset, Health
20:25
57: A Personal Strongman Journey, with Kristian Johnson
FitFizz | Energy, Mindset, Health
51:47
56: Does Nutrition Feel Confusing? Here's Why
FitFizz | Energy, Mindset, Health
19:23
55: From Couch to Ultramarathons with Brian Dennison
FitFizz | Energy, Mindset, Health
32:11
54: Calories In vs. Calories Out...and Hormones?
FitFizz | Energy, Mindset, Health
20:00
53: Mindful Eating vs. Intuitive Eating vs. Macro Counting vs. Calorie Counting
FitFizz | Energy, Mindset, Health
20:22
52: Gym Confidence 101
FitFizz | Energy, Mindset, Health
19:02
