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Try this while you're on holiday	Yes You	13:35
Growing up in a Genocide with Sara Musleh	Yes You	70:13
Managing your Inner Whinge	Yes You	10:51
Meditation for Working with your Inner Critic	Yes You	14:16
Your Inner Critic: Here's What You Need to Know	Yes You	25:08
Just Try Something	Yes You	18:58
Art, Business & Professional Listening with Alice Edy	Yes You	66:15
Meditation for Activists	Yes You	18:46
What Do You Want for the Last 3 Months of the Year?	Yes You	19:40
How I navigate working with friends	Yes You	36:47
Survivor, Sport & Standing Up for Women with Kirby Bentley	Yes You	63:50
Taking time in the transition	Yes You	30:22
Pressing Pause for Now	Yes You	11:03
Stop Spinning Your Wheels	Yes You	22:18
Is It Time to Upgrade Your Thinking?	Yes You	20:51
She Doesn't Know It Yet, But...	Yes You	14:36
Scaffolding for Steadiness Through Big Times	Yes You	29:39
From Doula to Meal Dealer with Emily Williamson	Yes You	54:07
When Feminism betrays itself	Yes You	28:47
Wholesome Business: A framework for good	Yes You	33:46
A teeny tiny episode that might be just what you need to hear	Yes You	03:07
A Walking Meditation for Grounding	Yes You	20:33
Escaping the Busywork Trap	Yes You	35:48
When vitality ebbs: A prescription of self-compassion	Yes You	29:01
Stop flirting with burnout: Keeping your tank topped up	Yes You	19:17
If you were really serious about it...	Yes You	21:44
Be Kind: It's good for you and your business	Yes You	39:47
Ultra-running for the joy of it with Lucy Bartholomew	Yes You	57:27
Cyclic sighing: A guided breathwork practice for relaxation	Yes You	09:19
More Stickability: Building your grit	Yes You	32:06
Stickability: Your Superpower for Business & Life	Yes You	26:14
Breaking Free from Diet Culture with Amanda Huynh	Yes You	58:57
Pause, don't push: Finding your own rhythm for the year ahead	Yes You	28:59
Meditation for Letting Go (the menstruation phase) - Throwback Episode	Yes You	35:17
If I do nothing else today, I will... Throwback Episode	Yes You	14:21
Never Promise Perfect: Throwback Episode	Yes You	35:17
3 Months, 33 Items of Clothes - Chat with Kathy Peterson on Project 333: Throwback Episode	Yes You	47:58
Walking Your Own Path In Your Own Time: Throwback Episode	Yes You	14:09
Grateful / Proud 2024 Wrap	Yes You	19:00
Meditation: Dissolving the stuff and finding space	Yes You	13:45

Try this while you're on holiday

Yes You

13:35

Growing up in a Genocide with Sara Musleh

Yes You

70:13

Managing your Inner Whinge

Yes You

10:51

Meditation for Working with your Inner Critic

Yes You

14:16