Mindful and Reflective Moments

Celková doba trvání:2 h 13 min

	Carlos Alamo-Pastrana - I Don’t Look Like a Dean: A Reflective Moment on Microaggressions	Mindful and Reflective Moments	06:52
	Halley Choy - "Progressive Muscle Relaxation"	Mindful and Reflective Moments	06:32
	Emily Schaffer '23 - "Gratitude Can Change Your Mindset"	Mindful and Reflective Moments	05:36
	Luis Inoa - "A Meditative Reading"	Mindful and Reflective Moments	07:50
	Elizabeth Bradley, Kellyne Vaudreuil '23 - "A Technique for Calm: Five Senses Meditation"	Mindful and Reflective Moments	05:23
	Margot Schinella - "A Walking Meditation with the Health Services Director"	Mindful and Reflective Moments	07:40
	Wayne Assing - “Inviting Quiet & Stillness”	Mindful and Reflective Moments	27:01
	Pia Behmuaras ‘23 - “A Flash of Meditation”	Mindful and Reflective Moments	05:32
	Emily Schaffer '23 - "Mindfulness in Times of Uncertainty and Upset"	Mindful and Reflective Moments	07:33
	Wendy Maragh Taylor - “For The Beauty Of The Earth”	Mindful and Reflective Moments	06:55
	Jason Jin ‘22 - “Practicing Gratitude”	Mindful and Reflective Moments	06:06
	Shenette Scille - “Taking Back Your Breath”	Mindful and Reflective Moments	17:15
	Hannah Thompson ‘23 - "10 Minute Meditation for Body Relaxation"	Mindful and Reflective Moments	11:01
	Wendy Maragh Taylor - “You Are Enough”	Mindful and Reflective Moments	05:47
	Kellyne Vaudreuil '23 - "Moments of Visualization: The Open Expanse"	Mindful and Reflective Moments	06:08