Poslechněte si podcast Authentically Autistic and ADHD

How to Create a Strong Sense of Self-Worth as a Neurodivergent Adult	Authentically Autistic and ADHD	10:20
How to Create a Sense of Belonging when You Feel Like You Don't Fit In	Authentically Autistic and ADHD	11:18
How to Increase Your Self-Esteem as a Recovering Perfectionist	Authentically Autistic and ADHD	10:30
How to Get Over Perfectionism as an Autistic or ADHD Adult	Authentically Autistic and ADHD	14:09
How to Improve Concentration as an Autistic or ADHD Adult	Authentically Autistic and ADHD	14:05
Why Are Women Still Not Being Diagnosed with ADHD?	Authentically Autistic and ADHD	16:56
Emotional Control and the Neurodivergent Adult	Authentically Autistic and ADHD	09:49
Flexibility and Your Autistic or ADHD Brain	Authentically Autistic and ADHD	11:42
How to Handle Inhibition Control as a Neurodivergent Adult	Authentically Autistic and ADHD	14:20
Hyperfocusing as Explained by a Neurodivergent Adult	Authentically Autistic and ADHD	23:15
How to Increase Your Sustained Attention as a Neurodivergent Adult	Authentically Autistic and ADHD	06:46
How to Improve Your Working Memory as a Neurodivergent Adult	Authentically Autistic and ADHD	14:12
How to Prioritize as a Neurodivergent Adult	Authentically Autistic and ADHD	09:41
Prioritizing Yourself to Prevent Burnout as a Neurodivergent Mom	Authentically Autistic and ADHD	12:14
Time Blindness and Neurodivergent Brains Explained	Authentically Autistic and ADHD	15:24
Practical Organization Tips to Overcome Clutter as an Autistic Adult	Authentically Autistic and ADHD	11:44
Executive Dysfunctioning and Neurodivergent Brains	Authentically Autistic and ADHD	17:05
What Are Executive Functions and What Do They Do?	Authentically Autistic and ADHD	11:27
Time Blindness and Neurodivergent Brains	Authentically Autistic and ADHD	12:34
Procrastination and Executive Dysfunctioning	Authentically Autistic and ADHD	08:15
Executive Dysfunctioning and the Autistic Brain	Authentically Autistic and ADHD	15:29
Executive Dysfunctioning and Rejection Sensitive Dysphoria	Authentically Autistic and ADHD	13:27
Feeling the Feels with a Diagnosis	Authentically Autistic and ADHD	06:46
Processing a Diagnosis as an Adult	Authentically Autistic and ADHD	08:46
Embracing Your Extraordinary	Authentically Autistic and ADHD	09:59
The Self Discovery Process	Authentically Autistic and ADHD	10:04
The Self Diagnosis Journey	Authentically Autistic and ADHD	10:34

How to Create a Strong Sense of Self-Worth as a Neurodivergent Adult

Authentically Autistic and ADHD

10:20

How to Create a Sense of Belonging when You Feel Like You Don't Fit In

Authentically Autistic and ADHD

11:18

How to Increase Your Self-Esteem as a Recovering Perfectionist

Authentically Autistic and ADHD

10:30

How to Get Over Perfectionism as an Autistic or ADHD Adult

Authentically Autistic and ADHD

14:09