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Episode 249 - You're Not Healing. You're Just Trying Harder.	Ayurveda & Psychology by Charlotte Skogsberg	39:53
Episode 248 - The Missing Piece in Ayurveda: Are You Healing Your False Self?	Ayurveda & Psychology by Charlotte Skogsberg	42:30
Episode 247 - Diving deeper : What Your Healer Isn't Telling You About Themselves	Ayurveda & Psychology by Charlotte Skogsberg	42:13
Episode 246 : Your Body did not Betray you : Why your Agni decides How you age	Ayurveda & Psychology by Charlotte Skogsberg	36:49
Episode 245 - Your Body did not Betray you : Message from the Brain : You Snooze, You Lose	Ayurveda & Psychology by Charlotte Skogsberg	40:43
Episode 244 - Your Body did not Betray you : the Lie about the Ageing Decline	Ayurveda & Psychology by Charlotte Skogsberg	47:33
Episode 243 - Why Do You Keep Forgetting the One Habit That Helped You?	Ayurveda & Psychology by Charlotte Skogsberg	40:02
Episode 242 : in conversation with Carly Banks : The Wellness Trap: Why We're Obsessed With Fixing Ourselves	Ayurveda & Psychology by Charlotte Skogsberg	49:49
Episode 241 - Meet Carly Banks : She Had No Coping Tools — Then Ayurveda Changed Everything	Ayurveda & Psychology by Charlotte Skogsberg	66:57
Episode 240 - The Alchemy of Food: Nothing is Good for Everyone	Ayurveda & Psychology by Charlotte Skogsberg	37:37
Episode 239 - Feed the Fire: The Ayurvedic Rules of Eating	Ayurveda & Psychology by Charlotte Skogsberg	34:50
Episode 238 - When Diet Is Wrong, Medicine Is Useless: The Ayurvedic Truth About Nutrition	Ayurveda & Psychology by Charlotte Skogsberg	34:59
Episode 237 - Something Only Living Hands Can Do	Ayurveda & Psychology by Charlotte Skogsberg	37:52
Episode 236 - Stories from Kerala : Trust the Purge	Ayurveda & Psychology by Charlotte Skogsberg	34:30
Episode 235 - Ayurveda : Toxins in the wrong place: the real reason you're still sick after every cleanse	Ayurveda & Psychology by Charlotte Skogsberg	39:59
Episode 234 - Ayurveda : Yoga won't fix you — And here's what the Ancient Vedic Masters said to do instead	Ayurveda & Psychology by Charlotte Skogsberg	40:42
Episode 233 - Nutrition : Meet Silvana Lena Del Vecchio the registered nutritionist and learn strategies to elevate every meal	Ayurveda & Psychology by Charlotte Skogsberg	67:59
Episode 232 - Ayurvedic Psychology [4/4]: Every human being wants the same thing — And Yoga knows how to get there	Ayurveda & Psychology by Charlotte Skogsberg	40:40
Episode 231 - Ayurvedic Psychology [3/4] : Your Past Impressions in Your Body — The Psychology of Samskaras & Kleshas	Ayurveda & Psychology by Charlotte Skogsberg	36:19
Episode 230 - Ayurvedic Psychology [2/4] : The Ancient Manual for a Restless Mind — The Yoga Sutras Unpacked	Ayurveda & Psychology by Charlotte Skogsberg	43:59
Episode 229 - Ayurvedic Psychology [1/4] : Who Are You, Really? How Yoga & Ayurveda Define the Self	Ayurveda & Psychology by Charlotte Skogsberg	38:03
Episode 228 - Ayurveda : 20 years of pain, gone by day 5: meet Anna Sevo and the truth about Panchakarma	Ayurveda & Psychology by Charlotte Skogsberg	55:38
Episode 227 - Ayurveda : When Everything Shifts: Meet Juliana Villalba and Her Search for a Wellness Space That Understands	Ayurveda & Psychology by Charlotte Skogsberg	62:40
Episode 226 - Psychology : When Words Aren’t Enough: how Art Therapy reveals the Subconscious with Natalia Lobo-Guerrero	Ayurveda & Psychology by Charlotte Skogsberg	61:08
Episode 225 - Ayurveda : What your Labs are really telling you: an Ayurvedic translation Guide for hormone chaos	Ayurveda & Psychology by Charlotte Skogsberg	51:51
Episode 224 - Psychology : Why guilt stops you from setting boundaries (and how to set them anyway)	Ayurveda & Psychology by Charlotte Skogsberg	39:13
Episode 223 - Ayurveda : The 3 nervous system mistakes you make in the morning	Ayurveda & Psychology by Charlotte Skogsberg	37:15
Episode 222 - Psychology : Stop choosing the wrong partners (understanding repetition compulsion in relationships)	Ayurveda & Psychology by Charlotte Skogsberg	41:55
Episode 221 - Ayurveda : Why your anxiety gets worse without routine (and what your body is really trying to tell you)	Ayurveda & Psychology by Charlotte Skogsberg	44:42
Episode 220 - Ayurveda : Why you're always hungry and anxious (and how to fix it)	Ayurveda & Psychology by Charlotte Skogsberg	50:36
Episode 219 - Psychology : Why restricting food makes you crave it more (and what actually works)	Ayurveda & Psychology by Charlotte Skogsberg	45:15
Episode 218 - Ayurveda : Why we eat emotionally when nothing is wrong	Ayurveda & Psychology by Charlotte Skogsberg	39:09
Episode 217 - Psychology : What your dreams reveal about you with Camila the dream worker	Ayurveda & Psychology by Charlotte Skogsberg	68:53
Episode 216 - Ayurveda : How to tell if your body needs nourishment, not discipline	Ayurveda & Psychology by Charlotte Skogsberg	43:43
Episode 215 - Psychology : The confusion that makes us suffer	Ayurveda & Psychology by Charlotte Skogsberg	37:39
Episode 214 - Ayurveda : Using your kitchen as your pharmacy of supplements	Ayurveda & Psychology by Charlotte Skogsberg	42:49
Episode 213 - Psychology : 10 Psychology mistakes destroying your chance at a healthy relationship	Ayurveda & Psychology by Charlotte Skogsberg	40:05
Episode 212 - Ayurveda : Why blood sugar controls your mood, energy, and hormones — And how to balance it	Ayurveda & Psychology by Charlotte Skogsberg	42:55
Episode 211 - Psychology : Why women criticize each other: The hidden Psychological Pattern	Ayurveda & Psychology by Charlotte Skogsberg	49:13
Episode 210 - Ayurveda : Why we fear our body changing — And how to transition with ease	Ayurveda & Psychology by Charlotte Skogsberg	50:19

Episode 249 - You're Not Healing. You're Just Trying Harder.

Ayurveda & Psychology by Charlotte Skogsberg

39:53

Episode 248 - The Missing Piece in Ayurveda: Are You Healing Your False Self?

Ayurveda & Psychology by Charlotte Skogsberg

42:30

Episode 247 - Diving deeper : What Your Healer Isn't Telling You About Themselves

Ayurveda & Psychology by Charlotte Skogsberg

42:13

Episode 246 : Your Body did not Betray you : Why your Agni decides How you age

Ayurveda & Psychology by Charlotte Skogsberg

36:49