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New year, new meh 🤚🏽// Episode 56	I Feel For You	27:05
Dealing with darker days 🌌 // Episode 55	I Feel For You	32:22
Do you hold open the door? 🚪// Episode 54	I Feel For You	21:38
Compromise? For what?!! ⚡️(bonus unhinged update) // Episode 53	I Feel For You	50:32
Take this personally - my approach to yoga + tips for your journey ☕️// Episode 52	I Feel For You	25:21
Reconnect with yourself: a meditation 🍂// Episode 51	I Feel For You	14:41
Should I? Shouldn’t I? 🤷🏽‍♀️// Episode 50	I Feel For You	20:21
Comfort for loneliness 🏝 // Episode 49	I Feel For You	20:39
You have time 🎨 // Episode 48	I Feel For You	19:44
Hope in times of darkness 💫 // Episode 47	I Feel For You	12:42
5 things to try when overwhelmed by newsfeeds 🗞// Episode 46	I Feel For You	09:36
Listening to your body's wisdom 💎// Episode 45	I Feel For You	37:55
What to do when disappointment strikes - It ain't over till it's over 💥 // Episode 44	I Feel For You	38:44
Comfort for polymaths amidst a dark night of the soul 🌌// Episode 43	I Feel For You	37:15
How to be your own boss, HR dept AND pizzaz manager ✨📈 + a recipe from the kitchen! // Episode 42	I Feel For You	25:53
“How do i translate fear into focus?” 👓 (Microcoaching Tears for Fears) // Episode 41	I Feel For You	27:12
What do you (really) want? dreams for my 40th year 🍰 // Episode 40	I Feel For You	33:24
Grief, hope and healing 🦋// Episode 39	I Feel For You	24:02
15 self care ideas to shift your state 🌿// Episode 38	I Feel For You	09:37
For those who need encouragement with their dreams 💫// Episode 37	I Feel For You	35:30
Why am I so shy? My 28 year journey as a polymath 🐸// Episode 36	I Feel For You	58:44
Who do you love? (Never forget to say thank you ❤️) // Episode 35	I Feel For You	71:05
The journey of transformation 🐛 // Episode 34	I Feel For You	37:16
Intentional connection in disconnected times - a dictaphone minisode! 📼 // Episode 33	I Feel For You	17:48
Life with chronic illness, connecting with yourself + finding your community! 🔑⚡️// Episode 32	I Feel For You	74:24
Grief, sadness + life online 🖤// Episode 31	I Feel For You	37:40
The trap of self improvement ✋🏼// Episode 30	I Feel For You	29:13
A 5 step plan for a date with your inner critic 🌹// Episode 29	I Feel For You	15:51
Learning to trust you are enough (especially in challenging times)🏆// Episode 28	I Feel For You	51:52
Storytime from the year 2000 🤖 // Episode 27	I Feel For You	18:41
A word on festive stress: You don't have to do it all 🌪 // Episode 26	I Feel For You	09:21
Manage your time + energy in the busy season🔋 // Episode 25	I Feel For You	12:00
Dealing with darker days 🌌 // Episode 24	I Feel For You	24:29
What Monaco taught me about failure, freedom + trust ⚓️ // Episode 23	I Feel For You	48:53
That scary as hell thing you want to do? Here's your reminder + a guide to doing it 👻 // Episode 22	I Feel For You	26:05
Trust in your magic + October "review" (what i learned this month!) ✨ // Episode 21	I Feel For You	22:06
Tips for work / life travel ease 🚀 // Episode 20	I Feel For You	18:37
Intention setting + Autumn seasonal check-in 🙋🏽‍♀️🍂 Episode 19	I Feel For You	28:03
Self care tips + rituals for the autumn equinox + beyond! 🍂🍁🍃🌗 // Episode 18	I Feel For You	83:16
How to confidently take up space in the world when you don't fit in ✨📣 // Episode 17	I Feel For You	78:52

New year, new meh 🤚🏽// Episode 56

I Feel For You

27:05

Dealing with darker days 🌌 // Episode 55

I Feel For You

32:22

Do you hold open the door? 🚪// Episode 54

I Feel For You

21:38

Compromise? For what?!! ⚡️(bonus unhinged update) // Episode 53

I Feel For You

50:32