The Emma Guns Show
Celková doba trvání:
23 h 49 min
Where Am I Going Wrong?
The Emma Guns Show
24:35
The Two Kind of Exhaustion No One Admits To.
The Emma Guns Show
19:01
How I'm Approaching the Festive Season as a Former Fatty...
The Emma Guns Show
28:24
Period Pain, PMS, PCOS: Why Movement Matters More Than You Think
The Emma Guns Show
27:38
Why Women Over 40 Should Consider Creatine: The Midlife Muscle and Mind Boost You Didn’t Know You Needed
The Emma Guns Show
22:50
I Can't Stay Out of the Fridge
The Emma Guns Show
22:01
The Uniform of Success: When Ambition Becomes Aesthetic
The Emma Guns Show
19:51
Wellness of Weirdness? Who gets to be 'well'?
The Emma Guns Show
18:28
Is Worry Holding You Back?
The Emma Guns Show
17:35
Why I Walked Out of a Sound Bath | When Wellness Becomes Performance
The Emma Guns Show
27:44
The Jet Lag Reset | The Simple Science to Resetting Your Body Clock
The Emma Guns Show
23:51
Bullet Points | Failure isn't Fatal
The Emma Guns Show
24:34
Everything you need to know about the female body with Polly Vernon.
The Emma Guns Show
70:57
What Can Hypnotherapy Do for You? More than you might think...
The Emma Guns Show
73:38
Bullet Points | I'm not sure you want to 'hear' this and is there a better way to unwind than simply relaxing?
The Emma Guns Show
17:15
Are You Guilty of Toxic Positivity? [Spoiler alert] more than likely...
The Emma Guns Show
52:11
Bullet Points | Was Rylan right? Plus, why are we so judgement about what women eat?
The Emma Guns Show
18:03
Podcast | Everything you Need to Know about Injustice. From the man who spent 12 years in prison for a crime he didn't commit.
The Emma Guns Show
62:16
There's More to Keeley Hazell than her Tits | Confessions of a Page 3 Girl
The Emma Guns Show
62:42
Bullet Points | Reclaiming Your Time, One Small Change at a Time.
The Emma Guns Show
17:14
Podcast | If you had three wishes, what would you wish for?
The Emma Guns Show
61:19
Bullet Points | Emotional Vampires: who's living rent-free in your head?
The Emma Guns Show
18:56
Everything you need to know about regret. [Spoiler Alert] It can be your greatest guide...
The Emma Guns Show
64:03
Bullet Points | Careful What You Wish For...
The Emma Guns Show
23:18
Everything you need to know about weight loss drugs. Plus, binge eating, 'food noise' and feelings of addiction.
The Emma Guns Show
88:09
Bullet Points | In Defence of Bonnie Blue?
The Emma Guns Show
18:01
Everything you need to know about food addiction. Plus, how to know if your relationship with food is unhealthy.
The Emma Guns Show
70:22
Bullet Points | Knowing Your Worth
The Emma Guns Show
14:54
Everything you need to know about anxiety. Plus, how to make stress work for you.
The Emma Guns Show
68:18
Bullet Points | The Courage to Be Disliked
The Emma Guns Show
15:30
Everything you need to know about protein. Plus, building muscle, losing fat and eating for longevity.
The Emma Guns Show
60:32
I'm so angry, I could cry. Frustrations in the gym, missed parcels, overwhelm and not being like other podcasts.
The Emma Guns Show
30:01
Bullet Points | Sean Combs: separating art from the artist.
The Emma Guns Show
11:23
Being scared of getting older, feeling pumped up and some great beauty finds.
The Emma Guns Show
31:58
A Secret Escape, Being a Gym Rookie & Why it doesn't Matter How Well Others are doing...
The Emma Guns Show
32:47
Joining a Gym, Tittle-Tattle & Wild Swimming
The Emma Guns Show
35:34
Trolls, Defending Jeremy Clarkson and How to Look Online.
The Emma Guns Show
25:38
I need help. Apparently...
The Emma Guns Show
39:45
This is the best thing about goal-setting...
The Emma Guns Show
35:31
I Can't Believe I'm Telling You This! Getting my colours done and the Ozempic backlash.
The Emma Guns Show
32:28
