Poslechněte si podcast Off the Bench with Mark Wiggins

Ep. 141 3.5 ways to be Fearlessly Bold to get off your Bench and live your best life.	Off the Bench with Mark Wiggins	33:30
Ep 140 The Journey to Sankofa. live from the OWN IT Conference in the Dominican Republic 2024	Off the Bench with Mark Wiggins	11:45
Ep 139 Making Waves: Off the Bench with Christina Lozada on a Virgin Voyage	Off the Bench with Mark Wiggins	33:56
Ep 138 Meet Florence "Dutchess" Champagne. Heart survivor and advocate	Off the Bench with Mark Wiggins	19:39
Ep. 137 Interviews from the D.R. Meet Dr. Nina Copeland Personal Development Coach and Strategist	Off the Bench with Mark Wiggins	18:32
Ep. 136 Meet Kimmisa Michels. CEO of an Award Winning Advertising and Marketing firm	Off the Bench with Mark Wiggins	20:05
Ep 135 What is your word of the year? Mine Fearless. Let's talk	Off the Bench with Mark Wiggins	30:02
Ep 134 Navigating the Writers' Strike and Pandemic Pivot with Jeanna Brown	Off the Bench with Mark Wiggins	24:46
Ep. 133 What is a Haberdasher and what does your suit say about you?	Off the Bench with Mark Wiggins	28:43
Ep 132 Who's holding your Leash?	Off the Bench with Mark Wiggins	08:31
Ep 131 Meet International Singer Song writer Tracy Hamlin	Off the Bench with Mark Wiggins	33:10
Ep 129 Jason Reid Talks about The Rise of the Black Quarterback	Off the Bench with Mark Wiggins	16:17
Ep. 130 Cover Song Contest Red Carpet Interviews	Off the Bench with Mark Wiggins	49:19
Ep 128 From 16 years federal time to writing 10 books, Ja'var Henry	Off the Bench with Mark Wiggins	22:51
Ep 127 King Conversations: Abused. New film by film producer Tykeem	Off the Bench with Mark Wiggins	32:27
Ep. 126 Deion Sanders is no Hero for Jackson State Univ	Off the Bench with Mark Wiggins	57:54
Ep 125 The environment is in trouble, what now Meet Indrani Pal-Chaudhuri	Off the Bench with Mark Wiggins	31:25
Ep. 124 From Baltimore to professional football with a twist	Off the Bench with Mark Wiggins	22:36
Ep. 123 Soo we need you to travel with KISS to Japan: Meet Elise Krentzel	Off the Bench with Mark Wiggins	27:56
Ep.122 Reset your Mindset. 3.5 Ways to reset your Mindset	Off the Bench with Mark Wiggins	19:08
Ep. 121 Change is Easy. But are you Willing... Keynote at BCN Confrence	Off the Bench with Mark Wiggins	30:52
Ep 120 Twisted Intimacy, not exactly what you are thinking, well sorta. Meet Monika Monk	Off the Bench with Mark Wiggins	31:36
Ep 119 From Baller to Computer Enginee to Author Meet Timetra White	Off the Bench with Mark Wiggins	20:26
Ep 118 Educator becomes global advocate for for women's empowerment	Off the Bench with Mark Wiggins	15:31
Ep 117 Impartation Strategist Do you have one? Do you need one?	Off the Bench with Mark Wiggins	24:13
Ep116 Confidence Ambassorador has a strong message for Queens in business	Off the Bench with Mark Wiggins	34:00
Ep 115 King Conversations: Meet Caz Actor and Peace Advocate	Off the Bench with Mark Wiggins	76:53
Ep. 114 Energy Transfer	Off the Bench with Mark Wiggins	11:52
Ep. 113 Meet Angela Lewis Editor in Chief of iShine Magazine	Off the Bench with Mark Wiggins	25:21
Ep 112 King Conversations meet Rodney C. Burris Speaker, Author Motivator	Off the Bench with Mark Wiggins	40:44
Ep 111 Meet Author and father Anthony McAllister	Off the Bench with Mark Wiggins	24:30
Ep.110 Health and Wellness Discussion for Business Owners	Off the Bench with Mark Wiggins	39:03
Ep. 109 King Conversations topic Fathers and Daughters	Off the Bench with Mark Wiggins	66:43
Ep 108 Special edition: King Conversations	Off the Bench with Mark Wiggins	82:08
Ep. 107 A Bad Doctor's report made Tiffany Parra a fitness Fanatic	Off the Bench with Mark Wiggins	24:30
Ep. 106 Meet Multiprenuer Latricia Bailey from Table & Tangerines Magazine	Off the Bench with Mark Wiggins	26:57
Ep 105 Meet Executive Coach And Reiki Master Chelese Perry	Off the Bench with Mark Wiggins	32:11
Ep 104 Meet A Father's Plight Author, Justin Jackson	Off the Bench with Mark Wiggins	30:15
Ep 103 Meet Josephine Maignomo CEO of Jump For Health	Off the Bench with Mark Wiggins	33:11
Ep. 102 I Affirm Today meet Nicole Decandas Author, Speaker, Entrepreneur	Off the Bench with Mark Wiggins	30:47

Ep. 141 3.5 ways to be Fearlessly Bold to get off your Bench and live your best life.

Off the Bench with Mark Wiggins

33:30

Ep 140 The Journey to Sankofa. live from the OWN IT Conference in the Dominican Republic 2024

Off the Bench with Mark Wiggins

11:45

Ep 139 Making Waves: Off the Bench with Christina Lozada on a Virgin Voyage

Off the Bench with Mark Wiggins

33:56

Ep 138 Meet Florence "Dutchess" Champagne. Heart survivor and advocate

Off the Bench with Mark Wiggins

19:39