Finding Flow State
Celková doba trvání:
23 h 21 min
086: tall poppy syndrome: the real reason you're afraid to shine
Finding Flow State
31:38
085 breathwork, breakthroughs & permission to be a hot mess sometimes [v UNFILTERED chat w/ rach]
Finding Flow State
60:34
084 [shadow work 101] are you actually misunderstood or just projecting your own BS?
Finding Flow State
27:38
083 discipline vs devotion vs delusion??? deciding when to give up or push through
Finding Flow State
30:47
082 the 'curse' of potential & the gifted kid to neurodivergent burnout pipeline
Finding Flow State
30:35
081 I'm officially a speaker!! BTS of some massive up-levels & imposter syndrome
Finding Flow State
28:11
080 could you even handle what you want?? *mildly spicy pep talk*
Finding Flow State
22:50
079 navigating overwhelm & challenging times with a sensitive nervous system
Finding Flow State
27:42
078 (messy) honest year recap: life lessons, letting go of timelines, going viral & taking the wrong advice
Finding Flow State
41:23
077 generational trauma & the blindspots of the cycle breaker
Finding Flow State
23:44
076 REAL TALK: why modern self-love is idealistic & commercialised (and what to do instead)
Finding Flow State
27:53
075 five reasons highly sensitive high achievers THRIVE in entrepreneurship (plus the biggest challenges)
Finding Flow State
33:10
074 the myth of being 100% authentic 100% of the time; professionalism vs masking
Finding Flow State
29:16
073 let's talk about SHAME baby (and how it's f****ng up your nervous system)
Finding Flow State
26:21
072 key insights into your subconscious mind - blending the spiritual with the neuroscience
Finding Flow State
36:04
071 break free from imposter syndrome by understanding your nervous system
Finding Flow State
24:24
070 are you a hypocrite or just being a human? 5 questions to ask yourself when you're being self-critical
Finding Flow State
23:27
069 chronic pain, accidental sobriety & leaving the corporate hustle for soul-led entrepreneurship With Dan
Finding Flow State
60:23
068 rejection sensitivity, ADHD & subconscious reprogramming
Finding Flow State
31:52
067: boundaries, self-compassion & why people are being traumatised in the coaching industry [IG LIVE w/ Bianca]
Finding Flow State
68:07
066 how structure creates freedom PLUS myth-busting the top lies about discipline
Finding Flow State
21:39
065 shut your mouth (confessions of an ex-mouth breather)
Finding Flow State
17:05
064: the dark side of being 'too nice' aka how to stop people-pleasing
Finding Flow State
27:07
063 9 surprising reasons your sensitivity is actually your superpower (when you know how to harness it!!)
Finding Flow State
25:41
062 BONUS EPISODE: how to be more resilient (and NOT like David Goggins)
Finding Flow State
40:26
061 work smarter not harder: toxic productivity is OUT, mindful high performance is IN
Finding Flow State
18:29
060 multi-passionate struggles: 5 tips to avoid burnout & overwhelm when you want to do ALL THE THINGS
Finding Flow State
27:46
059 conscious parenting, triggers, sacred rage & all things nervous system with Emma Hopper
Finding Flow State
48:40
058 befriending the ego & main character energy with Stephanie J
Finding Flow State
63:08
057 [vulnerable race recap] lol I f**cked up my marathon lololololol just kidding, kind of
Finding Flow State
26:55
056 accessing your subconscious, magic mushies & unravelling shame spirals [part 2 with Dr Eve Harrison]
Finding Flow State
39:33
055 the overachiever hero's journey, blending science & spirituality [PART 1 with Dr Eve Harrison]
Finding Flow State
31:43
054 one for the over thinkers
Finding Flow State
22:28
053 conscious communication in conflict, relationship spicy talks 🌶️ with Cindra Banks
Finding Flow State
56:28
052 BONUS EPISODE: healing the worthiness wound (VERY popular workshop sneak peek)
Finding Flow State
41:33
051 is self-improvement selfish? real talk on investing in yourself, self-trust & embracing change
Finding Flow State
30:41
050 healing generational trauma + stepping into authenticity with Gemma Matin
Finding Flow State
57:59
049 comparisonitis is a parasite sucking your life force
Finding Flow State
22:19
048 you are NOT 'too much' & why you should never 'fake it til you make it' with Irene
Finding Flow State
64:25
047 perfectionism and people pleasing are not character flaws - they are forms of self-protection
Finding Flow State
31:31
