Mindfulness Moments with Dr Elke Paul
Celková doba trvání:
3 h 40 min
Mindful Moments - From the head space to the heart space
Mindfulness Moments with Dr Elke Paul
11:40
Mindful Moments - Escape to a peaceful summer meadow
Mindfulness Moments with Dr Elke Paul
10:43
Mindful Moments - Meet your wise future self
Mindfulness Moments with Dr Elke Paul
11:03
Mindful Moments - Peaceful sunset in the desert
Mindfulness Moments with Dr Elke Paul
11:55
Mindful Moments - Breathe with the ocean waves
Mindfulness Moments with Dr Elke Paul
10:56
Mindful Moments - Going too fast? Slow it right down
Mindfulness Moments with Dr Elke Paul
08:50
Mindful Moments - Add Extra Space for Social Gatherings
Mindfulness Moments with Dr Elke Paul
08:25
Mindful Moments - Questions to find direction
Mindfulness Moments with Dr Elke Paul
10:34
Mindful Moments - Having a bad day
Mindfulness Moments with Dr Elke Paul
12:15
Mindful Moments - Pack your gifts on the table
Mindfulness Moments with Dr Elke Paul
14:09
Mindful Moment - Tap into your Energy Powerhouses
Mindfulness Moments with Dr Elke Paul
12:11
Mindful Moments - Finding Calm at Your Inner Lake
Mindfulness Moments with Dr Elke Paul
08:34
Mindful Moments - Finding peace on your inner coach
Mindfulness Moments with Dr Elke Paul
13:57
Mindful Moments - Help with decision making
Mindfulness Moments with Dr Elke Paul
09:36
Mindful Moments - Relaxation Stress Responder
Mindfulness Moments with Dr Elke Paul
11:20
Mindful Moments - A Pearl of Wisdom
Mindfulness Moments with Dr Elke Paul
11:12
Mindful Moments - Back to Common Humanity
Mindfulness Moments with Dr Elke Paul
09:45
Mindful Moments - The Box Breathing Activity
Mindfulness Moments with Dr Elke Paul
04:37
Mindful Moments - The 7/11 Breath
Mindfulness Moments with Dr Elke Paul
05:01
Mindful Moments - The Gift of Self Compassion
Mindfulness Moments with Dr Elke Paul
07:15
Mindful Moments - In a Bubble Activity
Mindfulness Moments with Dr Elke Paul
09:00
Mindful Moments - Using the Meta Tool
Mindfulness Moments with Dr Elke Paul
07:29
