Poslechněte si podcast Unwineding

how being a bad friend made us better ones, ft. Angie Lassman	Unwineding	51:34
when being perfect feels safer than being real	Unwineding	55:59
the love of your life wouldn’t do that to you ft. my bff, Emily	Unwineding	51:40
advice that altered my brain chemistry	Unwineding	15:25
become the content creator you’d follow & build a brand you love ft. Kira Jones	Unwineding	52:09
high standards or nothing (in love & friendship)	Unwineding	47:28
how to meet your first husband ft. Zack Signore	Unwineding	40:37
the friendship playbook: the art of being (& having) the best friends ever, ft. Angie Lassman	Unwineding	54:57
how to change your thoughts & create your dream life	Unwineding	26:33
building a 7-figure swimwear brand with Nyud Co-owner, Emily Osmow	Unwineding	38:54
how to stop overthinking & trust yourself more	Unwineding	21:11
how to mentally glow up & stop self-sabotaging	Unwineding	33:59
recent gems life has given me (on dating, body image, & the fear of judgment)	Unwineding	26:28
solicited advice on: feeling unfulfilled in your career, becoming confident as f*ck, & why you’re NOT behind in life (even if you feel like you are)	Unwineding	59:44
how to be unbothered as f*ck	Unwineding	18:38
listen to this when life feels heavy	Unwineding	24:20
solicited advice on: having a different love language than your partner, dealbreakers vs. preferences, jealousy in friendships, & why situationships hurt so much	Unwineding	59:08
I read "The Let Them Theory" so you don't have to	Unwineding	32:51
Drea Ocejo on: her YouTube career, building LINK’D, reclaiming her confidence, & her journey with weight loss	Unwineding	55:58
how therapy absolutely changed my life	Unwineding	35:26
you’re not asking for too much, you’re just asking the wrong person ft. Zayit Bemmel	Unwineding	56:19
if your only job was to adore yourself, what would you do?	Unwineding	16:48
the confidence code: science-backed strategies to build true confidence	Unwineding	27:26
how to cultivate strong friendships, believe you deserve the best, & feel confident when you can’t fake it	Unwineding	50:09
big sister advice: learning to love myself, the ‘let them’ theory, & the power of friendship	Unwineding	45:16
the art of influence, confidence, & not giving a f*ck w/ Emilie Sobel	Unwineding	67:50
how to create your dream life	Unwineding	44:00
things you accomplished this year that you're probably forgetting about	Unwineding	26:29
10 lessons to bring into 2025, ft. my bff Anastasia	Unwineding	54:21
5 things cool girls do	Unwineding	21:46
navigating the holidays (family dynamics, comparison, food & body image, new year mindset, & more)	Unwineding	44:53
what men really think: breaking down dating & relationships w/ my best guy friend	Unwineding	73:37
the pep talk you didn't know you needed	Unwineding	15:42
HEART-TO-HEART: post-election feels, Chicago recap, & how friendship has changed my life	Unwineding	41:04
being a woman is close to impossible (ft. my bff Mungi)	Unwineding	41:14
things I wanna love but don't	Unwineding	17:14
for the girls ft. Stephany Arevalo	Unwineding	69:03
how to navigate a bad body image day	Unwineding	32:48
your WINTER ARC guide: making the most of the next 3 months	Unwineding	19:56
slowing down & self-compassion ft. Danielle Deserves	Unwineding	35:01

how being a bad friend made us better ones, ft. Angie Lassman

Unwineding

51:34

when being perfect feels safer than being real

Unwineding

55:59

the love of your life wouldn’t do that to you ft. my bff, Emily

Unwineding

51:40

advice that altered my brain chemistry

Unwineding

15:25