Kim's Wellness Space
Celková doba trvání:
16 h 43 min
Episode 89 - A practical Guide to your first action step to Weight Loss and Beyond
Kim's Wellness Space
29:30
Episode 88 The Four Stages of Weight Loss
Kim's Wellness Space
21:40
Episode 78 - Repetition
Kim's Wellness Space
14:56
Episode 87 Lets Spring Clean
Kim's Wellness Space
13:46
Episode 86 - Why are we in such a rush?
Kim's Wellness Space
18:22
Episode 85 "The Let Them Theory" my thoughts
Kim's Wellness Space
19:49
Episode 84 I am Speechless!
Kim's Wellness Space
32:37
Episode 83 - But What If I Promised?
Kim's Wellness Space
18:43
Episode 82 - How many steps should I be walking a day?
Kim's Wellness Space
19:44
Episode 81 Practice to achieve your goals this year
Kim's Wellness Space
22:41
Episode 80 - Celebrate!
Kim's Wellness Space
18:17
Episode 79 - Keep Going!
Kim's Wellness Space
16:13
Episode 77 - Find Your Routine
Kim's Wellness Space
17:18
Episode 76 What to do over the holiday period?
Kim's Wellness Space
20:38
Episode 75 - Exercise when it works for you
Kim's Wellness Space
21:37
The Reboot!
Kim's Wellness Space
22:55
Episode 73 - Snacking
Kim's Wellness Space
23:24
Episode 72 Make your Workout your Self Care
Kim's Wellness Space
26:57
Episode 71 Whats Going On?
Kim's Wellness Space
27:52
Episode 70 Accountability - What does that mean?
Kim's Wellness Space
21:14
Episode 69 Plantbased September
Kim's Wellness Space
19:13
Episode 68 - Eating Plantbased saved my life
Kim's Wellness Space
45:28
Episode 67 - Make it easier for yourself
Kim's Wellness Space
36:45
Episode 66 What am I doing for my Health?
Kim's Wellness Space
26:55
Episode 65 Data is your GPS!
Kim's Wellness Space
33:43
Episode 64 Be honest with yourself
Kim's Wellness Space
21:39
Episode 63 Make your goals smaller except one!
Kim's Wellness Space
27:32
Episode 62 Lise Thorne, A lady of Action!
Kim's Wellness Space
53:26
Episode 61 - Release your feelings from the data
Kim's Wellness Space
17:13
Episode 60 The World of Rhoda Dell
Kim's Wellness Space
48:22
Episode 59 Your perspective is sabotaging your results.
Kim's Wellness Space
27:07
Episode 58 The Hawthorne Effect and Coaching.
Kim's Wellness Space
19:01
Episode 57 - Sarah's Journey
Kim's Wellness Space
32:52
Episode 56 Mindset
Kim's Wellness Space
17:50
Episode 55 - Your Environment
Kim's Wellness Space
24:45
Episode 54 - Take care of YOU!
Kim's Wellness Space
20:13
Episode 53 - Stop focussing on weight loss
Kim's Wellness Space
19:50
Episode 52 - The importance of Sunlight
Kim's Wellness Space
23:05
Episode 51 Menopause
Kim's Wellness Space
32:49
Episode 50 Everything Changed!
Kim's Wellness Space
27:14
