The Proof with Simon Hill

Celková doba trvání:74 h 23 min
The Peptides Quietly Accelerating Aging | Dr Valter Longo
The Proof with Simon Hill
107:36
The Diet That Lowers Cholesterol Like a Statin | Dr Andrea Glenn
The Proof with Simon Hill
95:09
Food Labels, Fibre, and Ultra-Processed Foods: What Really Matters | Rhiannon Lambert
The Proof with Simon Hill
58:32
The Peptide Lie: What a Drug Developer Reveals About the Compounds Everyone Is Injecting | Dr Leigh Baxt
The Proof with Simon Hill
45:42
Preventing and reversing osteoporosis | Dr Belinda Beck
The Proof with Simon Hill
84:18
New microbiome science | Dr Tim Spector
The Proof with Simon Hill
85:47
Food and weight loss | Dr Kevin Hall
The Proof with Simon Hill
116:21
The exercise that builds strong bones and better balance | Dr Lora Giangregorio
The Proof with Simon Hill
157:18
The dietary guidelines great debate | Dr Christoper Gardner and Dr Ty Beal
The Proof with Simon Hill
171:16
The sleep habit that quietly raises your risk of heart disease | Dr Kristen Knutson
The Proof with Simon Hill
84:35
The Science of Exercise for Women 40+: What to Prioritise (And What to Ignore) | Dr Lauren Colenso-Semple and Dr Alyssa Olenick
The Proof with Simon Hill
178:55
Building muscle for longevity | Dr Brad Schoenfeld and Alan Aragon
The Proof with Simon Hill
210:14
The good and the bad of the new US dietary guidelines | Dr David Katz
The Proof with Simon Hill
91:18
Reversing atherosclerosis with diet | Simon Hill, Msc
The Proof with Simon Hill
53:52
How body fat affects your metabolic health and risk of metabolic disease | Dr Robert Eckel
The Proof with Simon Hill
113:01
The science of fertility: Hormones, inflammation, and what you can control | Dr Natalie Crawford
The Proof with Simon Hill
186:44
Why some people gain weight eating the same food | Dr Karen Corbin
The Proof with Simon Hill
102:57
Protein, increasing bone mineral density, saturated fat and more reflections | Drew Harrisberg
The Proof with Simon Hill
136:17
Protein amount, quality and timing | Dr Luc van Loon
The Proof with Simon Hill
107:31
Evidence-Based Strategies for Heart Health and Longevity | Highlights of 2025 (Part 2)
The Proof with Simon Hill
136:09
What the Science Really Says About Nutrition | Highlights of 2025 (Part 1)
The Proof with Simon Hill
155:51
Science-based nutrition to prevent a heart attack | Michelle Routhenstein, MS, RD
The Proof with Simon Hill
135:54
How to build a healthy gut using the latest microbiome science | Dr Suzanne Devkota
The Proof with Simon Hill
97:14
Why chasing happiness makes you miserable (and how to choose better values) | Mark Manson
The Proof with Simon Hill
89:07
Food Truths from the world's top nutrition scientist | Walter Willett, PhD
The Proof with Simon Hill
122:21
RFK Jr, MAHA, and the fight for America’s diet - What’s really going on | Dr Jessica Knurick
The Proof with Simon Hill
106:10
Science-based exercise tips for women | Dr Lauren Colenso-Semple
The Proof with Simon Hill
84:08
The 5 most important protein questions answered with the latest science | Dr Matthew Nagra
The Proof with Simon Hill
111:20
Maybe this is happening for you: On finding meaning in suffering | Axel Schura
The Proof with Simon Hill
102:33
The doctor who beat cancer and now helps others do the same | Dr Dawn Mussallem
The Proof with Simon Hill
174:15
5 ways to lower your blood pressure | Raymond Townsend, MD, PhD
The Proof with Simon Hill
132:52
Steps to optimise blood pressure and kidney function | Raymond Townsend, Md, PhD
The Proof with Simon Hill
68:20
Lactate: The Key to Metabolic Health, Mitochondria, and Longevity | Dr Iñigo San Millán
The Proof with Simon Hill
86:35
My sudden hearing loss story | Simon Hill, Msc
The Proof with Simon Hill
49:34
The Forgotten Food Group That Could Save Your Life | Dr Jed Fahey and Doug Evans
The Proof with Simon Hill
144:14
Electric cars and plant-based meat: hype or hope? | Hannah Ritchie, PhD
The Proof with Simon Hill
123:57
Diet, Meat and Ultra-Processed Foods | Dr David Katz
The Proof with Simon Hill
122:00
Lowering cholesterol with medicine | Dr Thomas Dayspring and Dr Dan Soffer
The Proof with Simon Hill
110:24
Testosterone for women | Professor Susan Davis, AO
The Proof with Simon Hill
65:52
The most important health test people are overlooking | Simon Hill, Msc
The Proof with Simon Hill
56:51