Lyt til Adult Child of Dysfunction podcast

E 368: Tammy's Takes #44: Did Childhood Trauma Become Your Personality?	Adult Child of Dysfunction	07:23
E 367: Inner Child Healing with Megan DeMatteo	Adult Child of Dysfunction	34:51
E 366: Tammys Takes #43: Healing Isn't A Race	Adult Child of Dysfunction	14:02
E 365: You Can Heal After Trauma: PTSD, Self-Compassion & Finding Yourself Again with Rachel Buckmaster	Adult Child of Dysfunction	32:22
E 364: Tammys Takes #42: Trauma Isn't the Event—It's the Aftermathaudio	Adult Child of Dysfunction	10:27
E 363: You Don't Need "Big Trauma" to Be Traumatized \| Stacey Uhrig	Adult Child of Dysfunction	50:56
E 362: Tammys Takes #41 How Childhood Trauma Keeps Your Nervous System Stuck in Survival Mode	Adult Child of Dysfunction	13:50
E 361: How Childhood Trauma Became Autoimmune Disease with Holly Haag	Adult Child of Dysfunction	53:17
E 360: Tammys 'Takes #40 Your Body Is Trying To Tell You Something... How About Listening	Adult Child of Dysfunction	11:21
E 359: Your Body Never Lies: Guest Hannah Dalby	Adult Child of Dysfunction	43:14
E 356: Tammys' Takes #39 Your Triggers Aren't the Problem—They're the Clues	Adult Child of Dysfunction	07:35
E 357: The Inner Child, Shame and Healing Guest David Deane Haskell	Adult Child of Dysfunction	33:59
E 356: Tammy's Takes #38: Healing Doesn't Always Start with Talking	Adult Child of Dysfunction	03:55
E 355: How Poetry, Purpose, and Self-Expression Can Help You Heal \| with Michael Teferi	Adult Child of Dysfunction	24:48
E 354: Tammy's Takes #37: Why Trauma Hijacks Your Attention (And How to Reclaim It)	Adult Child of Dysfunction	10:04
E 353: How Trauma, Brain Injury & Media Hijack Your Attentionw Guest: Kira Shishkin	Adult Child of Dysfunction	40:37
E 352: Tammy's Takes #36: Your Triggers Are Trying To Tell You Something	Adult Child of Dysfunction	07:36
E351: Why Your Childhood Still Controls Your Reactions \| David Deane Haskell	Adult Child of Dysfunction	34:14
E 350: Tammys Takes #35: Why You Still Feel Invisible (Even as an Adult)	Adult Child of Dysfunction	07:19
E349: From Childhood Trauma to Hope: Chris Milson on Suicide, Boundaries & Healing Your Mental Health	Adult Child of Dysfunction	44:06
E 348: Tammy's Take #34: The Childhood Voice That's Still Running Your Life	Adult Child of Dysfunction	08:01
E 347: What If Your Biggest Setback Was Actually Your Greatest Gift? Guest Isabel Chiara	Adult Child of Dysfunction	42:02
E 346: Tammy's Take #33: 5 Signs Your Nervous System May Still Feel Unsafe	Adult Child of Dysfunction	09:29
E 345: From Teenage Homelessness to Healing: The Story Behind Girlbomb: Guest Janice Erlbaum	Adult Child of Dysfunction	43:43
E 344: Tammy's Take #32: How To Change the Story Your Mind is Telling You	Adult Child of Dysfunction	08:12
E 343: Why You Keep Repeating the Same Unhealthy Patterns: Guest: Aaron Gilbert	Adult Child of Dysfunction	38:31
E 342: Tammy's Takes #31: Why Adult Children Struggle to Trust Themselves	Adult Child of Dysfunction	07:22
E 341: What If Healing Isn't About Fixing Yourself… But Finding Yourself Again? : Guest Shari Foos	Adult Child of Dysfunction	37:56
E 340: Tammy's Take #30;The 5 Reasons Your Nervous System Won't Let You Rest	Adult Child of Dysfunction	10:58
E 339: Can't Sleep? The Natural Breathwork Method That's Helping Thousands Sleep Better/ Guest Tim Thomasaudio1930963873	Adult Child of Dysfunction	50:47
E 338: Tammy's Take #29 Notice, Name, Next Step: A Simple Tool for When You Feel Triggered	Adult Child of Dysfunction	11:58
E 337:You Don’t Have to Fix Your Thoughts to Heal: The Power of Psychological Flexibility Guest Elisabeth Morray	Adult Child of Dysfunction	45:36
E 336: Tammy's Take #28: The Trigger-to-Truth Method: Why Your Past Is Still Running Your Present	Adult Child of Dysfunction	06:10
E 335: You Have Permission to Save Your Life, Guest: Sarah Hanson	Adult Child of Dysfunction	43:52
E 334: Tammy's Take #28: What Your Body Is Trying to Tell You (And Why You're Missing It)	Adult Child of Dysfunction	07:33
E 333: The Hidden Cost of Staying Quiet: Guest Barbara McAfee	Adult Child of Dysfunction	44:43
E 332: Tammys Takes #27: 5 Signs You're Grieving Something You Haven't Identified Yet	Adult Child of Dysfunction	08:45
E331: How AI Is Changing Grief Support: Finding Healing Without Letting Go \| John Kammer	Adult Child of Dysfunction	41:33
E 330: Tammy's Take #28: Why You Keep Repeating The Same Patterns	Adult Child of Dysfunction	07:42
E 329: Self-Sabotage, Stress, and Nervous System Healing with Kathryn Eipl	Adult Child of Dysfunction	40:12

E 368: Tammy's Takes #44: Did Childhood Trauma Become Your Personality?

Adult Child of Dysfunction

07:23

E 367: Inner Child Healing with Megan DeMatteo

Adult Child of Dysfunction

34:51

E 366: Tammys Takes #43: Healing Isn't A Race

Adult Child of Dysfunction

14:02

E 365: You Can Heal After Trauma: PTSD, Self-Compassion & Finding Yourself Again with Rachel Buckmaster

Adult Child of Dysfunction

32:22