Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
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16 h 53 min
141. Shutting Down, Saying "I'm Fine," and Needing Space | The Avoidant Attachment Communication Pattern
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
15:23
140. Over-Apologizing, People Pleasing, and Swallowing Your Needs | The Anxious Attachment Communication Pattern
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
11:56
139. Why Do I Keep Sabotaging My Relationships? Anxious Attachment and the Trauma We Never Named | My Conversation with Stacey Uhrig
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
30:24
138. How to Talk to an Avoidant Partner Who Closes Off (What Warmth Might Do)
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
15:42
137. The Traitor Within: How Childhood Wounds Keep You Stuck in Toxic Relationships | My Conversation with Jessica Anne Pressler, LCSW
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
33:17
136. The Trash Pizza Effect: How Your Attachment Style Makes You Accept Less Than You Deserve in Relationships
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
11:35
135. Is It Okay for Him to Be Friends With His Ex? | Anxious Attachment Coaching Call with Kaitlin
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
47:28
134. Dance of Attachment: Secure Attachment and the Smooth Waltz
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
12:56
133. Dance of Attachment: Disorganized Attachment and the Pendulum Swing Dance
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
15:22
132. Dance of Attachment: Avoidant Attachment and the Solo Tango
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
10:48
131. Dance of Attachment: Anxious Attachment and the Salsa of Uncertainty
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
11:03
130. Why Knowing Your Attachment Style Isn't the Same as Healing It
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
14:58
129. Why Summer Is Secretly Triggering Your Anxious Attachment (Vacation Panic, Golf Trips, and the Fix)
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
21:25
128. Why Your Avoidant Partner Acts Like He Doesn't Care (He Does, His Body Just Shut Down)
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
15:47
127. Is a Relationship Even Worth It? | Coaching Call with Courtney (Part 5)
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
52:57
126. Stop Calling Your Needs "Too Much" — Here's What They Really Are
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
15:58
125. Why Being Wanted Doesn't Always Feel Safe | Coaching Call with Courtney (Part 4)
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
51:26
124. The Difference Between Real Standards and Protective Ones | Coaching Call with Courtney (Part 3)
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
50:29
123. From Snake Venom to Shared Stories: The Journey Behind the Impact Tour | My Conversation With Hal Eisenberg
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
65:08
122. When a Friend Says "We Need to Talk" | Coaching Call with Courtney (Part 2)
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
50:10
121. Is There a Magic Word for Parts Work? | Coaching Call with Courtney (Part 1)
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
46:24
120. Listener Questions: The Attachment Questions Women Ask Me Most
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
16:56
119. You Can See Your Pattern Coming... So Why Can't You Stop It? | Coaching Call with Cordelia (Part 6)
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
47:00
118. Secure Attachment: What No One Tells You About Feeling Secure in Love | Somatic Attachment Series Part 4
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
16:18
117. Disorganized Attachment: Why Your Nervous System Makes You Push and Pull in Relationships | Somatic Attachment Series Part 3
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
15:13
116. Avoidant Attachment: The Subtle Shutdown Your Nervous System Creates | Somatic Attachment Series Part 2
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
17:22
115. Anxious Attachment: Why You Spiral Waiting for a Text Back | Somatic Attachment Series Part 1
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
16:06
114. The Truth About Self-Sabotage (It’s Not What You Think)
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
15:06
113. You Know It’s Not About You… So Why Does It Still Hurt? | Coaching Call with Cordelia (Part 5)
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
37:12
112. Why You Keep Choosing the Wrong Man (Even When You Know Better)
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
16:49
111. What the Hell Is Attachment Theory? Sneak Peek from Dance of Attachment
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
14:37
110. The Luck You Make 🍀: How Secure Women Create Their Own Momentum
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
16:00
109. The Real Reason He Pulls Away After It Gets Good
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
18:24
108. Attachment in Friendships: Why It Hurts So Bad to Be the Friend Who Always Reaches Out | Coaching Call with Cordelia (Part 4)
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
46:05
107. Why You Overreact When He Breathes the Wrong Way
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
16:44
106. Love Me Better: Why Wanting More Feels Risky
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
17:07
105. When the World Feels Unsafe: How Collective Grief Shows Up in Your Body and Relationships
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
18:25
104. How to Get Clear on What You Want | Coaching Call with Cordelia (Part 3)
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
36:21
103. Should I Tell My Avoidant Partner About Attachment Theory?
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
15:40
102. Is This My Intuition or My Attachment Style Acting Up?
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
15:14