Lyt til Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women podcast

80: I literally have no spoons: A mental health and Italy move update	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	12:24
BONUS Karma's a bitch: Talking about ghosting with Aubrey de los Reyes	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	41:44
79: Romanticize the Hell Out of Your Life: The Radical Self-Care We Actually Need with Angela Armstrong	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	44:41
78: Jealousy Gives Us the Ick: Why It’s Time to Stop Avoiding the Emotion No One Wants to Talk About	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	48:22
77: The Rise of the Whole-Ass Woman: Why It's Your Time To Shine	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	27:27
76: What If It Does Work Out? Why Chasing Your Dreams Is a Revolutionary Act (with Sue Almonte)	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	50:35
75: Neurodivergent, Not Broken: Rethinking Mental Health with Lauren Howard (L2)	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	48:05
74: Trailblazing Women Who Dared to Ditch the Ick: The International Women's Day Episode	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	32:07
73: Am I dying or is it perimenopause? Breaking it down with Your Period Coach Vicky Chehade	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	46:59
72: Red Flags, Green Lights: How to Navigate Modern Relationships Without Compromising Your Worth	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	28:10
71: Watch Me: Redefining Resilience and Bold Moves with Irina Kanaeva	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	49:53
70: Loving the Un-Valentine Life: Why You Don’t Need a Partner to Feel Loved	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	26:59
69: Doing the Damn Thing: Heather Reese Talks Confidence, Advocacy, and Resilience	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	44:13
68: REPLAY: Amplifying Your Voice: Navigating Politics, Power, and Personal Stories in an Unprecedented World	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	26:06
67: I’m Not Codependent, Ew: Béa Victoria Albina on Emotional Outsourcing and Nervous System Regulation	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	43:20
66: Toxic Positivity	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	20:14
65: It’s Now or Never: How Caitlin Moss Left Purity Culture Behind and Found Her Voice in Romance Novels	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	36:07
64: Stay feral, my friends: A single woman's guide to navigating the holidays	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	34:26
63: Fax, No Printer: Dropping Facts About Life, Work, and Burnout with Sarah Jones	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	63:17
62: New Hair, New Me, and The End of my Rom Com with the Scotsman (Yes, THAT Scotsman)	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	30:07
BONUS Childfree by Choice: Breaking free of societal norms to build the life you want	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	55:17
61: Radical Life Design: How to Move Abroad and Create a Life You Love with Richelle Gamlam	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	47:43
60: Amplifying Your Voice: Navigating Politics, Power, and Personal Stories in an Unprecedented World	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	25:30
59: Disney Effed My Love Life: How Disney movies have impacted how our generation views love and relationships	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	86:05
58: From Pancake Fiascos to Soulmates: Real-Life Dating Disasters and Happy Endings	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	28:29
57: Tough Love & No Bullshit: Sex Education, Relationships, and Empowerment with Dakota Ramppen	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	48:28
56: Is It Worth the UTI? Navigating Feral Girl Fall and Dating Abroad with Paige Mitchell	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	36:50
55: Celebrating one year of Ditch the Ick and Feral Girl Fall Kick Off	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	67:56
54: Smut 101 with Cortney Griffy, host of What the Smut are You Talking About	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	24:55
53: Sometimes being delulu is the solulu: My journey from sad b*tch island to living a rom com	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	32:25
52: Culture Shocks, Conspiracies, and Chaos featuring "The Scotsman"	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	30:34
BONUS It's all in your head: Getting out of your own way when it comes to great sex	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	41:57
51: From 97 First Dates to Happily Ever After: The Dating Strategy That Changed Maria Pendolino’s Life	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	43:10
50: Celebrating 50 Episodes of 'Ditch the Ick': From Awkward Dates to Feral Girl Fall, We've Done It All!	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	40:20
49: Ditching the Mean Girl Mindset: How Women Entrepreneurs Are Thriving Through Authentic Connection with Gabriella Borrero	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	48:04
48: Taking Life by the Balls: How Embracing Curiosity Can Help You Create the Life of Your Dreams with Paige Mitchell	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	42:40
47: Budget Travel Hacks + Resources: How I Saved Thousands on My Feral Europe Summer Trip	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	28:18
46: Feral Europe Summer Recap	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	43:10
45: Podcasting and Dating: How Sharing Your Life Online Impacts Real-Life Relationships with Abby O'Sullivan	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	53:15
44: Overcoming Relationship Trauma: Sarah Heeter's Journey to Self-Discovery and Healing	Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women	50:18

80: I literally have no spoons: A mental health and Italy move update

Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women

12:24

**BONUS** Karma's a bitch: Talking about ghosting with Aubrey de los Reyes

Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women

41:44

79: Romanticize the Hell Out of Your Life: The Radical Self-Care We Actually Need with Angela Armstrong

Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women

44:41

78: Jealousy Gives Us the Ick: Why It’s Time to Stop Avoiding the Emotion No One Wants to Talk About

Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women

48:22