Mindful Moments with Miss Harrison
Varighed i alt:
6 h 54 min
S15 E6 Understanding Yourself - Becoming Your Own Friend
Mindful Moments with Miss Harrison
06:34
S15 E5 Understanding Yourself - Accepting All of Yourself
Mindful Moments with Miss Harrison
06:40
S15 E4 Understanding Yourself - Knowing Your Limits
Mindful Moments with Miss Harrison
07:11
S15 E3 Understanding Yourself - Knowing Your Strengths
Mindful Moments with Miss Harrison
06:58
S15 E2 Understanding Yourself - What Do I Need?
Mindful Moments with Miss Harrison
07:00
S15 E1 Understanding Yourself - Getting to Know Yourself
Mindful Moments with Miss Harrison
06:55
Complete Series 14: Growing Through Challenges
Mindful Moments with Miss Harrison
41:38
S14 E6 Growing Through Challenges - Look How Far You've Come
Mindful Moments with Miss Harrison
06:42
S14 E5 Growing Through Challenges - Knowing When to Pause
Mindful Moments with Miss Harrison
07:16
S14 E4 Growing Through Challenges - Changing the Plan
Mindful Moments with Miss Harrison
06:45
S14 E3 Growing Through Challenges - When Trying Hard Isn't Enough Yet
Mindful Moments with Miss Harrison
06:28
S14 E2 Growing Through Challenges - Sticking With It
Mindful Moments with Miss Harrison
06:51
S14 E1 Growing Through Challenges - When Something Feels Really Hard
Mindful Moments with Miss Harrison
06:51
S13 E6 Understanding Worry - Living Alongside Worry
Mindful Moments with Miss Harrison
06:42
Complete Series 13: Understanding Worry
Mindful Moments with Miss Harrison
41:52
S13 E5 Understanding Worry - Sharing a Worry
Mindful Moments with Miss Harrison
06:38
S13 E4 Understanding Worry - What Can I Control?
Mindful Moments with Miss Harrison
07:02
S13 E3 Understanding Worry - The “What If?” Voice
Mindful Moments with Miss Harrison
06:28
S13 E2 Understanding Worry - When Worries Grow
Mindful Moments with Miss Harrison
06:59
S13 E1 Understanding Worry - Why Do We Worry?
Mindful Moments with Miss Harrison
06:31
S12 E6 Mindfulness for Everyday Life - A Mindful Life
Mindful Moments with Miss Harrison
05:30
Complete Series 12: Mindfulness for Everyday Life
Mindful Moments with Miss Harrison
31:41
S12 E5 Mindfulness for Everyday Life - Mindful Bedtimes
Mindful Moments with Miss Harrison
05:22
S12 E4 Mindfulness for Everyday Life - Mindfulness in School
Mindful Moments with Miss Harrison
04:55
S12 E3 Mindfulness for Everyday Life - Mindful Walking
Mindful Moments with Miss Harrison
05:02
Complete Series 11: Managing Stress and Overwhelm
Mindful Moments with Miss Harrison
31:50
S12 E2 Mindfulness for Everyday Life - Mindful Eating
Mindful Moments with Miss Harrison
04:59
S12 E1 Mindfulness for Everyday Life - Mindful Mornings
Mindful Moments with Miss Harrison
05:07
S11 E6 Managing Stress and Overwhelm - Your Stress-Free Zone
Mindful Moments with Miss Harrison
05:06
S11 E5 Managing Stress and Overwhelm - Turning Stress into Strength
Mindful Moments with Miss Harrison
05:01
Complete Series 10: Coping with Change
Mindful Moments with Miss Harrison
31:42
S11 E4 Managing Stress and Overwhelm - Organising Your Day
Mindful Moments with Miss Harrison
05:14
S11 E3 Managing Stress and Overwhelm - The Power of Taking Breaks
Mindful Moments with Miss Harrison
05:02
S11 E2 Managing Stress and Overwhelm - Creating a Calm Mind
Mindful Moments with Miss Harrison
05:08
S11 E1 Managing Stress and Overwhelm - What Is Stress?
Mindful Moments with Miss Harrison
05:33
S10 E6 Coping with Change - The Seasons of Life
Mindful Moments with Miss Harrison
05:32
S10 E5 Coping with Change - Dealing with Change at School
Mindful Moments with Miss Harrison
05:26
S10 E4 Coping with Change - Handling Changes at Home
Mindful Moments with Miss Harrison
05:25
Complete Series 8 - Exploring Emotions Through Creativity
Mindful Moments with Miss Harrison
30:40
S10 E1 Understanding Change – Helping Children Manage Big Feelings
Mindful Moments with Miss Harrison
04:25
