Lyt til Starfish Hypnosis podcast

It's Ok To Be Exactly Where You Are	Starfish Hypnosis	29:04
Moving, Memories, and the Healing that happens along the way	Starfish Hypnosis	28:01
When you want to want to make a big change... and shame is in the way	Starfish Hypnosis	35:43
Control and Freedom and Loosening the Grip	Starfish Hypnosis	27:50
Performing "good" vs Showing up and doing the thing as you are	Starfish Hypnosis	24:34
The sunny side of the street, and other reasons to change your mind	Starfish Hypnosis	24:43
Recovery, Trauma, Healing, and all that you are carrying that doesn't even belong to you.	Starfish Hypnosis	30:50
Simple solutions for complex, anxious humans	Starfish Hypnosis	32:22
The thing you've been taught your whole life to fear	Starfish Hypnosis	29:53
Hypnosis as the main character, and what I miss about booze	Starfish Hypnosis	27:38
The solution for rock bottom promises: The Pause	Starfish Hypnosis	21:30
The problem with rock-bottom promises	Starfish Hypnosis	27:16
Doing our best when things are SO FRIGGIN HARD	Starfish Hypnosis	21:04
Let the big feelings flow	Starfish Hypnosis	31:51
Breaking our own rules of identity & remembering who TF you are	Starfish Hypnosis	39:22
Loving the sweet & soft AND the strong & stable	Starfish Hypnosis	25:34
New Year.... True You	Starfish Hypnosis	29:36
Un-learning the rules on how to feel better	Starfish Hypnosis	40:59
I'm fine, you’re fine, we're fine: Compassion for bathrobe Mondays	Starfish Hypnosis	29:09
Hypnosis and Anxiety: rewiring old patterns to feel better, faster	Starfish Hypnosis	30:48
Lessons from my dog: Unshame Your Coping	Starfish Hypnosis	26:11
Crowd out the misery, not the joy.	Starfish Hypnosis	26:16
Your inner button-pusher is not the enemy!	Starfish Hypnosis	31:23
Choices, Safety, and Access	Starfish Hypnosis	26:27
Let's not play the shame game	Starfish Hypnosis	23:34
Safety, tsunamis, and surfing	Starfish Hypnosis	26:13
No more chasing gold stars	Starfish Hypnosis	31:02
More on the art of asking for help	Starfish Hypnosis	27:54
Sneaking spinach in the smoothie	Starfish Hypnosis	23:08
The Dragonfly Diaries	Starfish Hypnosis	18:51
Strength in seeking support	Starfish Hypnosis	14:35
Anxiety, Intuition, and The Guinea Pig Feeling	Starfish Hypnosis	24:03
The (first) one about recovery	Starfish Hypnosis	24:13
You can't steal a Self	Starfish Hypnosis	28:51
A very good place to start	Starfish Hypnosis	23:34
Introducing Starfish Diaries	Starfish Hypnosis	10:00

It's Ok To Be Exactly Where You Are

Starfish Hypnosis

29:04

Moving, Memories, and the Healing that happens along the way

Starfish Hypnosis

28:01

When you want to want to make a big change... and shame is in the way

Starfish Hypnosis

35:43

Control and Freedom and Loosening the Grip

Starfish Hypnosis

27:50