Rooted Thoughts
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5 h 21 min
When It Comes to Parenting, We Are All Gardeners: So What Are You Growing?
Rooted Thoughts
07:24
Common Regrets I’ve Heard From Older Adults
Rooted Thoughts
08:14
Intentionally Make Your Life Easier
Rooted Thoughts
09:11
You Don’t Have to Carry Everything Alone
Rooted Thoughts
11:19
How Discernment Shows Up in Your Life
Rooted Thoughts
07:52
Why You’re Still Tired After the Weekend And Emotional Recovery
Rooted Thoughts
05:10
My Life Update & The Tuskegee Dress Code Debate: Is Appearance Really an Attack on Black Culture?
Rooted Thoughts
11:47
Maintaining Your Individuality as You Move Through Life
Rooted Thoughts
06:04
Asking for What You Need Doesn't Have to Feel Like Begging
Rooted Thoughts
09:02
The Love You’ve Been Looking For Might Start With You
Rooted Thoughts
06:44
Grieving the Childhood You Didn’t Have | The Healing Conversation Many Adults Need
Rooted Thoughts
08:53
You Learned How to Survive… But Did You Ever Learn How to Feel Safe?
Rooted Thoughts
09:26
Have You Ever Wondered Why You React the Way You Do | Healing Your Inner Child Begins Here
Rooted Thoughts
12:05
Who You Surround Yourself With Shapes Your Life
Rooted Thoughts
10:46
“You’re All I Have” — When Kids Carry Adult Emotional Burdens
Rooted Thoughts
10:00
When Your Body Knows First: My Adrenal Tumor Story, Self-Advocacy & Healing
Rooted Thoughts
21:27
What’s Beautiful About Your Life Right Now? (A Perspective Shift You Need)
Rooted Thoughts
05:43
It’s the Simple Things: Though creating a stable financial environment is important, quality time is just as important
Rooted Thoughts
11:57
I Got the Degree… But It Wasn’t My Purpose: My Journey to Alignment
Rooted Thoughts
14:54
Childhood, Choices, Healing & Growth: What I’ve Learned From My Story & Others
Rooted Thoughts
16:31
Change Your Perspective, Change Your Life
Rooted Thoughts
07:03
What Do You Really Bring to the Table? Becoming Someone Who Makes Every Space Better
Rooted Thoughts
07:49
Navigating Real Life: Renovating My Home & Showing Up While Overwhelmed
Rooted Thoughts
10:56
When Surrender Is the Most Strategic Choice: The Power of Letting Go to Move Forward
Rooted Thoughts
04:39
Love Without Losing Yourself: How Healthy Love Expands, Not Consumes
Rooted Thoughts
07:09
Always Being the Strong One Is Costing Us More Than We Admit
Rooted Thoughts
09:14
Self-Care That Actually Heals: 6 Essential Practices for Mental, Emotional & Physical Well-Being
Rooted Thoughts
24:26
Mental Health Behind Bars: Can Accountability and Compassion Coexist?
Rooted Thoughts
17:11
What happens after you outgrow a version of yourself — Personal Growth & Self-Awareness
Rooted Thoughts
08:56
Welcome to Rooted Thoughts!
Rooted Thoughts
19:31
